Sengoli: Christy White
Letsatsi La Creation: 7 Mots’Eanong 2021
Ntlafatsa Letsatsi: 2 November 2024
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Litaba

Evening primrose oil, eo hape e tsejoang ka hore ke oli ea mantsiboea ea mantsiboea, ke tlatsetso e ka tlisang melemo letlalong, pelong le maseng ka lebaka la bongata ba eona ba gamma linoleic acid. Ho ntlafatsa litlamorao, ho kgothaletswa hore oli ea primrose ea mantsiboea e jeoa hammoho le tekanyetso e nyane ea vithamine E, e ntlafatse ho monya ha eona.

Oli ena e ntšoa peo ea semela Oenothera biennis 'me e ka fumanoa mabenkeleng a lijo ka mokhoa oa li-capsules kapa oli,' me e lokela ho jeoa ho latela tataiso ea ngaka kapa setsebi sa litlama.

E etselitsoe eng

Mantsiboea oli ea primrose e na le gamma linoleic acid e ngata, eo hape e bitsoang omega-6, ka hona e na le thepa e thibelang ho ruruha le e matlafatsang sesole sa 'mele,' me e ka bonts'oa maemong a 'maloa, joalo ka:


  • Thusa kalafo ea khatello e phahameng ea mali;
  • Fokotsa ho potoloha ha li-cholesterol;
  • Thibela ketsahalo ea thrombosis;
  • Thibela mafu a pelo le methapo;
  • Thusa kalafong ea mathata a letlalo, joalo ka makhopho, eczema, psoriasis le dermatitis;
  • Thibela ho lahleheloa ke moriri;
  • Fokotsa matšoao a Lupus;
  • Thusa kalafo ea ramatiki ea ramatiki.

Ho feta moo, oli ea primrose ea mantsiboea e sebelisoa haholo ke basali ka sepheo sa ho imolla matšoao a PMS le ho khaotsa ho ilela khoeli, joalo ka cramps, bohloko ba matsoele le ho teneha ka mohlala.

Mokhoa oa ho sebelisa

Ts'ebeliso ea oli ea primrose ea mantsiboea e lokela ho jeoa ho latela boeletsi ba bongaka mme e ka nkuoa ka metsi kapa lero kamora ho ja. Palo le nako ea tšebeliso ea oli ena li khethoa ke ngaka ho latela sepheo sa ts'ebeliso, leha ho le joalo ha e sebelisoa ho fokotsa matšoao a PMS, mohlala, ho ka khothaletsoa ho nka 1 g ea Primrose ea mantsiboea matsatsi a 60 le ho tloha ka letsatsi la 61, nka 500 mg feela ka letsatsi matsatsi a 10 pele ho ilela khoeli, mohlala.


Litla-morao le li-contraindications

Hangata tšebeliso ea oli ea primrose ea mantsiboea ha e bake litlamorao, empa batho ba bang ba ka tlaleha hlooho, bohloko ba mpeng, ho hlatsa kapa letshollo, ka mohlala. Oli ena e hanyetsanoa le batho ba alejang limela tsa lelapa le sa tsitsang, joalo ka mantsiboea primrose, kapa gamma-linolenic acid.

Ntle le moo, ho bohlokoa ho ela hloko ts'ebeliso ea oli ea primrose ea mantsiboea hammoho le meriana ea kalafo ea mafu a kelello, joalo ka chloropromazine, thioridazine, trifluoperazine le fluphenazine, ka mohlala, kaha ho ka ba le kotsi e kholo ea ho oela.

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