Borage Oil ke eng le hore na u ka e sebelisa joang

Litaba

• Oli ea borage ka li-capsules ke eng?
• Mokhoa oa ho sebelisa Borage Oil
• Litla-morao le li-contraindications

Oli ea ho boloka li-capsules ke tlatsetso ea lijo e nang le gamma-linolenic acid, e sebelisetsoang ho kokobetsa matšoao a khatello ea pele ho nako, ho ilela khoeli kapa letsatsi, kaha e na le thepa e khahlanong le ho ruruha le antioxidant,

Oli ea ho boloka li-capsules e ka fumanoa li-pharmacy kapa mabenkeleng a lijo tsa bophelo 'me boleng bo fapana ho ea ka mofuta oa oli le bongata ba li-capsules,' me bo ka fapana pakeng tsa R $ 30 le R $ 100.00.

Oli ea borage ka li-capsules ke eng?

Oli ea Borage e na le thepa e khahlanong le ho ruruha le antioxidant, ka lebaka la mafura a eona a mangata, haholo-holo omega 6. Kahoo, oli ea borage e ka sebelisoa bakeng sa:

• Fokotsa matšoao a PMS, joalo ka cramp le ho se utloise bohloko ka mpeng, mohlala;
• Thibela matšoao a ho khaotsa ho ilela khoeli;
• Thusa kalafo ea mathata a letlalo, joalo ka eczema, seborrheic dermatitis le makhopho;
• Thibela lefu la pelo, hobane le sebetsa ka ho fokotsa k'holeseterole e mpe le ho eketsa k'holeseterole e ntle;
• Thuso ea ho phekola mafu a ramatiki;
• E ntlafatsa ponahalo ea letlalo, ka lebaka la thepa ea antioxidant.

Ntle le moo, oli ea borage e khothalletsa bophelo bo botle, e thusa ho theola boima ba 'mele, lithuso kalafong ea mafu a phefumolohang le ho eketsa boits'ireletso.

Mokhoa oa ho sebelisa Borage Oil

Ho kgothaletswa hore oli ea borage e ka jeoa ho latela tlhahiso ea ngaka, hangata ho khothalletsoa ho sebelisa capsule e le 'ngoe habeli ka letsatsi pele ho lijo tse kholo.

Litla-morao le li-contraindications

Litla-morao tsa oli ea borage ka har'a li-capsules li hlaha ha ho sebelisoa litekanyetso tse feteletseng tsa moriana, ka letšollo le ho ruruha mpeng, ntle le liphetoho tsa lihormone, kaha oli ea borage e ka laola maemo a estrogen le progesterone, ka mohlala.

Oli ea ho boloka li-capsules ha ea lokela ho sebelisoa nakong ea bokhachane, ho anyesa, bana kapa bacha le ho bakuli ba nang le lefu la sethoathoa kapa schizophrenia ntle le boeletsi ba bongaka.