Libate tsa Oatmeal: Pheko ea lapeng e thobang

Litaba

• Oatmeal e thusa letlalo joang?
• Oatmeal e phekola maemo afe?
• Na libate tsa oatmeal li bolokehile?
• Ke lihlahisoa life tse sebelisang oatmeal?
• Mokhoa oa ho iketsetsa oatmeal bath
• Qetello

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Libate tsa oatmeal ke eng?

Ho tloha mehleng ea khale ea Roma, batho esale ba sebelisa oatmeal bakeng sa tlhokomelo ea letlalo. Kajeno, lihlahisoa tse ikhethileng tsa oatmeal li sebelisoa lihlahisoa tse fapaneng tsa tlhokomelo ea letlalo, ho tloha ho litlolo ho isa sesepa sa ho hlapa.

Oatmeal e na le metsoako e nang le thepa e khahlanong le ho ruruha le ho boloka mongobo. U ka reka libate tsa oatmeal tse itokiselitseng kapa ua bala ho ithuta ho iketsetsa ea hau ho natefeloa ke melemo ea letlalo la oatmeal.

Oatmeal e thusa letlalo joang?

Ka 1945, metsoako ea colloidal oatmeal e ile ea qala ho fumaneha haholo bakeng sa ho phekola maemo a letlalo, ho latela Journal of Drugs in Dermatology.

Colloidal oatmeal ke litokisetso tsa oatmeal tse sebelisoang khafetsa ho lotion hammoho le libateng. Ka ho khetheha, ke oatmeal e 'nileng ea siloa hantle kapa ea khaoloa' me ea emisoa ka mokelikeli.

Colloidal oatmeal e na le litšobotsi tse khahlanong le ho ruruha le antioxidant. Sena ke haholo-holo ka lebaka la boteng ba metsoako e kenyeletsang vithamine E, ferulic acid le aventhramide. Journal of Drugs in Dermatology e tlaleha hore li-aventhramide ke eona antioxidant e ka sehloohong ho oats.

Le ha e le nyane, metsoako e fumanoang ho colloidal oatmeal e thibela hlahala ea necrosis factor-alpha le interleukin-8, e amanang le maemo a kang psoriasis. Metsoako ena e boetse e fokotsa ho hlohlona.

Ntle le metsoako ena, colloidal oatmeal e na le setache le beta-glucan. Tsena li teng ka tlhaho ho oats. Li thusa ho ts'oara metsi, e leng ho matlafatsang bokhoni ba ho nosetsa ba oats.

Colloidal oatmeal e boetse e na le polysaccharides e tlamang metsi, e leng mofuta oa tsoekere, hammoho le metsoako e bitsoang hydrocolloids. Metsoako ena e boetse e etsa tšitiso e sireletsang letlalo hore le se ke la lahleheloa ke metsi a mangata.

Melemo e meng ea colloidal oatmeal e kenyelletsa:

• e sebetsa e le moemeli oa buffering, e thusang letlalo ho boloka pH e tloaelehileng
• ho fana ka ts'ebetso ea likokoana-hloko, joalo ka ho thusa ho phekola makhopho a letlalo la molluscum contagiosum
• ho fokotsa sekhahla sa phallo ea histamine liseleng tse ngata, tse teng ho itšoarellang ha letlalo
• ho hloekisa letlalo, ka lebaka la boteng ba li-saponin tse nang le tšebetso e ts'oanang le sesepa

Colloidal oatmeal ke tharollo ea tlhaho mathateng a mangata a bophelo bo botle. Mohlala, phuputso ea 2012 e bonts'itse hore colloidal oatmeal e thusitse ho fokotsa ts'ebeliso ea corticosteroid le calcineurin inhibitors ho bakuli ba nang le atopic dermatitis.

Reka oatmeal ea colloidal mona.

Oatmeal e phekola maemo afe?

Batho ba sebelisa oatmeal ho phekola maemo a fapaneng a letlalo, ho kenyelletsa:

• dermatitis ea atopic
• lefu la lekhopho le letenya
• ikopanye le dermatitis
• Ho phatloha leleiri
• letlalo le omeletseng, le hlohlona
• eczema
• psoriasis
• liketso tsa ho longoa ke likokoanyana le limela, joalo ka oak ea chefo

Ntle le moo, baetsi ba litlolo ba eketsa colloidal oatmeal ho shampoo le ho kuta litelu ho fana ka kalafo e thobang letlalo. Hangata lihlahisoa tsena li fumaneha ntle le lengolo la ngaka 'me li rekisoa mabenkeleng a mangata, li-pharmacy le barekisi ba inthaneteng.

U batla ho reka shampoo ea oatmeal? Bona likhetho tsa hau.

Na libate tsa oatmeal li bolokehile?

Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea U.S. (FDA) e phatlalalitse hore libaka tsa ho tola ka oatmeal ke kalafo e bolokehileng hape e sebetsang. Leha ho le joalo, ho ntse ho ka etsahala hore motho a ka ba le khatello ea maikutlo ho likarolo tsa oatmeal.

Ho itšoara hampe ho oatmeal ho ka baka matšoao a kang ho hlohlona, ​​ho ruruha le bofubelu. Haeba sena se etsahala, hlatsoa letlalo ka sesepa le metsi 'me u khaotse ho sebelisa lihlahisoa tse nang le oatmeal.

Ho fana ka ha ho na matšoao a hore lesea la hau le alejiki ho oatmeal ea lihlooho, ho itlhatsoa ka oatmeal ea colloidal hangata ho bolokehile. U ka leka "patch test" pele u hlapa ngoana oa hau ka bateng ea oatmeal.

Ho etsa sena, sebelisa oatmeal e qhibilihisitsoeng ea "colloidal oat" karolong e nyane ea letlalo, joalo ka morao letsohong. Hlatsoa litokisetso tsa oatmeal kamora metsotso e ka bang 15 'me u shebe ngoana oa hau bakeng sa matšoao afe kapa afe a karabelo.

U tla batla ho qoba litokisetso life kapa life tsa ho hlapa tse nang le monko o monate, hobane li ka halefisa letlalo. Haeba u sa tsebe hantle hore na libate tsa oatmeal ke mohopolo o motle ho ngoana oa hau, bua le ngaka ea bona ea bana.

Ke lihlahisoa life tse sebelisang oatmeal?

Ho na le lihlahisoa tse fapaneng tsa oatmeal ho nosetsa, ho hloekisa le ho sireletsa letlalo. Mehlala ea lihlahisoa tsena e kenyelletsa:

• lihlahisoa tsa bate
• limaske tsa sefahleho
• sefahleho sa sefahleho
• sefahleho se hlatsoa
• setlolo
• tse khathollang
• ho kuta litelu
• letlalo la letlalo

Tse ngata tsa lihlahisoa tsena li bapatsoa bakeng sa ba nang le letlalo le halefisitsoeng kapa le nang le mathata, joalo ka ba nang le eczema.

Fumana lihlahisoa tsa oatmeal bath inthaneteng mona.

Mokhoa oa ho iketsetsa oatmeal bath

Haeba u ikutloa u baballa chelete kapa u le bolotsana, u ka iketsetsa colloidal oatmeal bath ka tlung. Sebelisa mehato e latelang ho theha bate ena e thobang letlalo.

1. Reka li-oats tse hahiloeng. U ka li fumana mabenkeleng a mangata a ho rekisa kapa limmarakeng tsa bophelo bo botle. Li-oats ha lia lokela ho ba le litlolo, lik'hemik'hale, tsoekere le letsoai.
2. Senya oats hore e be phofo e ntle u sebelisa grinder ea kofi, blender kapa processor ea lijo. U tla tseba ha u sila fatše habore ka mokhoa o lekaneng ha khaba ea habore e qhibiliha habonolo metsing a chesang.
3. Thala bateng ka metsi a futhumetseng (empa eseng a chesang). Qala ka ho eketsa halofo ea senoelo sa habore ho hlapa. O ka eketsa linoelo tse le 'ngoe le halofo ka sekoting bakeng sa ho inela.
4. Batho ba bang ba kenya li-oats ka leoto la pantyhose le tlamiloeng kaholimo, le ka etsang hore bateng e se be bohlasoa kamora ho inela.
5. Fokotsa nako ea ho itlhatsoa ho fihlela metsotso e 15 ho qoba ho lahleheloa ke mongobo.
6. Letlalo la Pat le omme ka thaole 'me u sebelise mongobo kamora ho tsoa ka bateng.

Qoba ho hlatsoetsa letlalo la hau, e leng se ka e halefisang le ho feta.

Qetello

Libate tsa oatmeal ke pheko ea lapeng eo u ka e sebelisang ho alafa maemo a fapaneng a letlalo ho tloha psoriasis ho ea ho eczema. Oatmeal e ka ba mongobo, oa kokobetsa ebile oa kokobetsa letlalo.

Colloidal oatmeal le eona e ka kenyelletsoa litokisetsong tse fapaneng tsa tlhokomelo ea letlalo.

Le ha libate tsa oatmeal li ka ba tse thobang letlalo, ha se kalafo bakeng sa maemo ohle a letlalo. Bua le ngaka ea hau haeba lehare la hau le sa tsamaee (kapa le ntse le mpefala).