Sengoli: Sara Rhodes
Letsatsi La Creation: 16 Hlakubele 2021
Ntlafatsa Letsatsi: 1 November 2024
Anonim
GENSHIN IMPACT FAIL RAPTORS ONLINE AMONG US WIN
Video: GENSHIN IMPACT FAIL RAPTORS ONLINE AMONG US WIN

Litaba

Ka la 1 Mmesa, McDonald's e thakhola lets'olo le leholo la papatso ho khothaletsa mofuta oa eona o mocha oa sandwich o bitsoang Premium McWrap. Ho na le menyenyetsi ea hore ba tšepile hore McWrap e tla hohela bareki ba likete tse sekete bao hajoale ba eang Subway bakeng sa sandwich e "phetseng hantle".

McWrap e tla tla ka mefuta e meraro: Khoho le Bacon, Khoho le Ranch, le Khoho le Sweet Chili, 'me e' ngoe le e 'ngoe e ka laeloa hore e halikiloe kapa e hlatsuoe (bala: fried). Ho latela khetho ea hau, u shebile:

Lik'halori tse 360 ​​ho isa ho tse 600

9 ho isa ho 30g mafura (2.5 ho 8g mafura a mafura)

23 ho isa ho 30g protheine

2 ho isa ho 3g fiber

1,030 ho isa ho 1,420mg sodium

Ka linomoro tsena, o kanna oa ipotsa hore na Mickey D le bona ba lokela ho khothaletsa sena e le khetho e nepahetseng. Ke hlile ke nahana hore McWrap e ka ba khetho e phetseng hantle bakeng sa batho ba bangata ba jang lijo tse potlakileng hammoho le ba bang ba ka 'nang ba se ke ba tsamaea ka tsela eo. E hlile e theohela ho eo u e khethang kapa hore na oe odara joang.


Khoho e halikiloeng ea Chili e monate ke khetho e ntle ka ho fetisisa ka li-calories tse 360 ​​feela, ho bolelang hore e ka lekana kabelong ea khalori ea motho ka mong ea letsatsi le letsatsi. E, sodium e holimo holimo (1,200 mg), empa haeba u le hlokolosi haholo letsatsi lohle 'me u fokotsa lijo tse nang le sodium e ngata, sena e ka ba mokhelo.

Ho khetha e 'ngoe ea likhetho tse ling tse halikiloeng e ka ba eona e latelang e ntle ka ho fetisisa, ho boloka lik'hilojule ka har'a mefuta ea 400s. Ho khetha ho halikoa ka ho halikiloeng ke eona tsela ea ho tsamaea kamehla, 'me ka maikutlo a ka mohlomong e ne e lokela ho ba khetho e le' ngoe feela e fumanehang, haholoholo haeba ba batla ho bontša hore phuthela e le e phetseng hantle.

Leha ho le joalo, seo mohlomong u sa kang oa se tseba ke hore o ka odara eng kapa eng ho McDonald's. Kahoo, haeba u ne u hlile u batla koae ea khōhō, u ka e odara ntle le bacon kapa chisi (mefuta eohle e na le chisi), 'me u ipoloke li-calories tse 100, ligrama tse 8 tsa mafura, le ligrama tse 3.5 tsa mafura. Ranch Grilled Chicken e entsoeng ka sans cheese e u bolokela lik'hilojule tse 60 le lioache ka lik'hilojule tse 370 kaofela.


Ho ja u phetse hantle lireschorenteng tsa lijo tse potlakileng ho latela khetho eo u e etsang. Ha e le hantle, u ka kena McDonald's 'me u ntse u laela Double Quarter Pounder le Cheese bakeng sa lik'hilojule tse 750, empa ke hobane'ng ha u ka ba le mekhoa e metle e fumanehang?

Tlhahlobo bakeng sa

Papatso

E Khahla

Kamoo Michelle Monaghan a Sebetsanang le Mathata a Bohlanya a 'Mele a Tsoileng Matsoho ntle le ho lahleheloa ke Boikutlo ba Hae

Kamoo Michelle Monaghan a Sebetsanang le Mathata a Bohlanya a 'Mele a Tsoileng Matsoho ntle le ho lahleheloa ke Boikutlo ba Hae

Ho phela hantle le ho thaba ho amana le ho leka-lekana - ke mantra eo Michelle Monaghan a phelang ka eona. Kahoo le hoja a rata ho ikoetli a, ha a fufuleloe haeba kemi o ea hae e phathahaneng e bolela...
Lisebelisoa tsa Bohlokoa

Lisebelisoa tsa Bohlokoa

Mabanta ephiri a rona: lebenkele lefapheng la banna. Lebanta la khale la banna le eket a bokhabane e ita le li-jean t e tloaelehileng ka ho feti i a 'me le ebet a hantle ka borikhoe bo hlophi it o...