Basil: ke ea eng, thepa le mokhoa oa ho e sebelisa
Litaba
- Basil ke eng
- Mokhoa oa ho ja
- Sopho ea basil pesto:
- Tee ea Basil:
- Litla-morao le li-contraindications
- Mokhoa oa ho jala basil
Basil ke semela sa moriana le monko o monate se tsejoang hape e le Broad-leaved Basil, Alfavaca, Basilicão, Amfádega le Herb-rea, e sebelisoang haholo ho etsa litlhare tsa lapeng bakeng sa thrush, khohlela le 'metso.
Lebitso la eona la mahlale ke Ocimum basilicum 'me e ka rekoa mabenkeleng a bophelo bo botle, limmarakeng tsa mebileng le mebarakeng e meng. Basil ke sehlahla se ka fihlang ho 60 cm ho isa ho 1 mitha ka bolelele ka makhasi a pharaletseng le a nkhang hamonate haholo, a sebelisoang haholo lijong tsa Italy. Semela sena se na le lipalesa tse nyane tse ka bang lilac, tse tšoeu kapa tse khubelu.
Basil ke eng
Basil e tloaetse ho:
- Thuso ea ho phekola khohlela, phlegm;
- Maqeba;
- Mathata a mala;
- Ho hloka takatso ea lijo;
- Likhase;
- Liso tsa sekepe;
- Metso o bohloko;
- Ho ba lerata;
- Tonsillitis;
- Ho nyekeloa ke pelo;
- Moferefere;
- Pipitlelano;
- Colic;
- Matšoenyeho;
- Ho hlobaela;
- Migraine le
- Ho longoa ke likokoanyana.
Boleng ba basil bo kenyelletsa antispasmodic, digestive, deworming, antibacterial, fungicidal, insecticidal, astringent, pholiso, febrifugal, e hlasimollang, anti-emetic, anti-khohlela le anti-inflammatory.
Mokhoa oa ho ja
Likarolo tse sebelisitsoeng tsa basil ke makhasi le limela tsa eona, bakeng sa li-omelette tsa linoko, sechu sa nama, tlhapi, likhoho, lisalate, sopho, ho tlatsa, e le sesebelisoa se ka sehloohong sa sopho e tloaelehileng ea Italy, le lipompong le liqueque. Basil e kopanya hantle le lijana tse kenyelletsang tamati, oli ea mohloaare, sirilamunu, nama e khubelu, bijoux le chisi.
Sopho ea basil pesto:
Otla metsoako ea blender:
- Sehlopha se le seng sa basil e ncha
- Lialmonde tsa 50g
- 50g ea parmesan
- 2 tablespoons ea oli ea mohloaare e ntle
- Ladle e le 1 ea metsi a chesang
- Letsoai le pepere ho latsoa)
- Lero la halofo ea lemone (kapa 1 e felletseng, ho latela khetho ea hau)
- 1 clove ea konofolo e sithabetseng
Tee ea Basil:
- Kenya makhasi a basil a 10 ka kopi e le 'ngoe ea metsi a belang. E ke e eme metsotso e 5, e emele hore e futhumale, e imele ebe e noa kamora moo.
Litla-morao le li-contraindications
Litla-morao tsa basil li kenyelletsa khatello ea mmele, 'me e hanana le litekanyetso tse phahameng nakong ea bokhachane, ho bana ba ka tlase ho lilemo tse 12 le ho basali ba mokhahlelong oa lactation.
Mokhoa oa ho jala basil
Basil o rata letsatsi le felletseng, 'me o khetha mobu o nonneng, o nang le metsi hantle o sa bokelleng metsi, empa o hloka ho nosetsoa khafetsa. E ka lengoa limela tse nang le lipitsa kapa mobu o nonneng hantle 'me ha e rate serame le serame, leha e le mocheso o feteletseng, leha e rata letsatsi. Ha e eme ho kotulo e ngata, e hlokang ho lema khafetsa.