Ho Shebella Ts'ebetso ea Haufinyane ea Instagram ea Kate Hudson Ho Tla Etsa Hore Mesifa ea Hau e Chese
Litaba
Haeba o kile oa hloka tšusumetso ho fapanya mokhoa oa hau oa ho ikoetlisa, se ke oa sheba leqephe la Instagram la Kate Hudson. E, setšoantšisi se ngola lifoto tse ngata tse makatsang tsa matsatsi a phomolo tse tsoang paradeiseng e tšoanelehang e nang le drool (ho kenyeletsoa le Greece, moo a nkuoang hona joale Lithipa Tsoa 2) le pelepele ka har'a lifoto tsa lelapa tse ratehang, empa li-junkies tsa boikoetliso li tla leqepheng la Hudson bakeng sa ntho e le 'ngoe: li-demos tsa boikoetliso tse ncha tse sa amaneng le letho.
Morao tjena pokellong ea lihlomo tsa Hudson tsa maeto a ho hlolla ke boikoetliso bo matla ba leoto le letheka bo rometsoeng ho Instagram ea hae ka Laboraro hoseng.
O apere seaparo se setle haholo se setšo, se molala o phahameng le marikhoe a makgutshwane - mohlomong Camila Seamless Top (Reka, $20 $50, fabletics.com) le Trinity Mid-Rise Pocket Short (E reke, 2 ka $ 24 $60, fabletics.com) ho tloha moleng oa hae oa Fabletics - Hudson o tsamaea har'a letoto la matšoafo a mangole a mangole le li-kickback ka livideo tse tharo tse fapaneng. Ha a itlama ka tšehetso ea setulo se phuthiloeng, Hudson o shebahala a tsepamisitse maikutlo haholo ha a ntse a atoloha mme a feto-fetoha ho lipina tsa "White Fence" ea Sophia Scott le "Shine" ea Dom Sarfo (um, na re boletse hore le eena o tlameletsoe litekong tsa maqaqailana?) . Ntho feela e senyang boitšoaro ba hae ka nakoana ke maikutlo a kantle ho khamera a tsoang ho motho ea emeng haufi le sebaka sa hae sa boikoetliso se setle sa lapeng - mme hang ha a qeta ho tšeha, o khutlela mosebetsing, a phefumoloha ka sepheo le leihlo le tebileng. -e meholo e thothomela.
Hudson ha a tsebe ho sebetsana le ho ikoetlisa ka thata ho bululetsoeng ke lithuto tse fapaneng. Tloaelo ena e shebahalang e le ballet le Pilates e shebahala joalo ka sehlopha ka matla a maholo empa a na le tšusumetso e tlase (Seteishene sa YouTube sa Hudson's Fabletics se hlahisitse sampole ea LEKfit core yoga e khutlelang morao ho 2019). Empa mekhoa eo ea ho betla mesifa hase eona feela mekhoa eo a e ngoliselitseng. Ho sisinyeha ha monate ho ka boela ha thehoa leratong la hae la nako e telele la Pilates, kapa ho tla ka tlhompho ea motsoalle oa hae, Tracy Anderson - setšoantšisi Tracee Ellis Ross ka sebele o bonahala a nahana joalo, kaha o ile a tšoaea mokoetlisi polelong e tletseng li-emojis tsa ho opa liatla. . Hudson o kile a rorisa The Tracy Anderson Method ka ho mo etsa hore a be boemong bo phahameng 'me a hoeletsa ka mokhoa oa ho bala lipale tsa hae tsa Instagram.
Empa ntle le motjeko le Pilates, Hudson ke semathi se potileng hohle. Libekeng tse 'maloa tse fetileng, o ile a bontša mokhoa o makatsang oa ho tšerehanya kelello o neng o kenyelletsa ho tsamaisa mokotla oa sebopeho sa mokotla oa Sebulgaria oa JoyPlus Aqua Bag (Buy It, $ 57, amazon.com) ho potoloha le' mele oa hae bakeng sa boikoetliso bo ka 'nang ba baka khatello ea letsoho la bobeli bakeng sa balateli bohle ba hae ba Instagram ba limilione tse 13.6.
Ha ho hlake hore na ke mang ea entseng hore Hudson a tšehe nakong eo e shebahalang e le sehloho, empa e kanna eaba mokoetlisi oa hae le mokoetlisi oa matla Brian Nguyen, monna ea ikarabellang bakeng sa ho kenya setšoantšisi maemong a hae ka boemo bo boletsoeng kaholimo ba Aqua Bag le lithane tsa foromo e phethahetseng -ups.
Mang kapa mang ea ikarabellang bakeng sa thuto ea mofufutso ea morao-rao ea Hudson, balateli-'moho le eena ba tummeng ba e phelela. Moqolotsi oa litaba Lisa Ling e kanna eaba o hapile papali ea litlhaloso ka "Holy Flashdance," a supa ponahalo ea Hudson's '80s-esque look, ha Katie Couric a mpa a re, "u naleli ea majoe !!!" ka li-emojis tse 'maloa tse opang liatla tse kentsoeng ka har'a tekanyo e ntle. O ile a ngola. "Bout ho lahlela masea a ka a mane a li-covid ebe o tla otoropong ea hau ho utsoa li-cast offs."
Ho sa tsotellehe hore na Hudson o ikoetlisa ka letsatsi lefe kapa lefe, ho bolokehile hore re ka rata ho ba le seo a nang le sona.