Sengoli: Louise Ward
Letsatsi La Creation: 12 Hlakubele 2021
Ntlafatsa Letsatsi: 23 November 2024
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LORRAYNE E RYAN VÃO TOMAR BANHO E A ÁGUA VIRA CHOCOLATE M e M
Video: LORRAYNE E RYAN VÃO TOMAR BANHO E A ÁGUA VIRA CHOCOLATE M e M

Litaba

Oli ea peo ea hemp ke eng?

Hemp ke setho sa Cannabis sativa mefuta ea semela. Mohlomong u kile ua utloa semela sena se bitsoa matekoane, empa haele hantle ena ke mefuta e fapaneng ea Cannabis sativa.

Hemp peo ea oli ke oli e hlakileng e tala e entsoeng ke peo ea hemp e hatellang mohatsela. E fapane le cannabidiol (CBD), e leng sehlahisoa se hlahisoang ho tloha lipalesa tsa hemp le makhasi.

Oli ea peo ea hemp hangata ha e na lik'hemik'hale tetrahydrocannabinol (THC), e fanang ka maemo a holimo a amanang le tšebeliso ea matekoane.

Ho boleloa hore oli ea peo ea hemp e na le melemo e mengata ea bophelo bo botle, hara eona e sireletsa moriri hore o se ke oa senyeha. Bala pele ho fumana lintlha tse ling.

Melemo e ka bang teng ea oli ea peo ea hemp bakeng sa moriri

Ha ho na lipatlisiso tse ngata tsa bongaka ka melemo ea ho sebelisa oli ea peo ea hemp meriring ea hau. Babuelli ba tloaelo ena ba fana ka maikutlo a hore lipatlisiso ka lioli tse ling tse tšoanang tse thusang moriri li ka sebetsa le ho oli ea peo ea hemp.

Mohlala, ho latela, lioli tse ling - joalo ka oli ea coconut - li ka bapala karolo ea ho sireletsa moriri hore o se ke oa senngoa ke:


  • ho thibela metsi a mangata hore a se ananeloe ke moriri
  • ho thusa ho thibela ho kenella hoa lintho tse itseng methapong ea moriri
  • thibela ho robeha ha moriri ka ho matlafatsa setlolo.
  • thibela moriri ho robeha ka ho fokotsa matla a ho kopanya a moriri o metsi

Ba bang ba lumela hore tsena li ka sebetsa le ho oli ea peo ea hemp.

Omega-3, omega-6, le li-antioxidants bakeng sa moriri

Omega-3 le omega-6 fatty acids li nkuoa li le ntle bakeng sa moriri ha li nkuoa e le tlatsetso ea molomo. Oli ea peo ea hemp e na le lintho tse ngata ka bobeli.

Mohlala, ntlafatso e fumanoeng ea bophara ba moriri le botenya ba moriri ba bankakarolo ba nkileng omega-3 le omega-6 litlatsetso tsa molomo nakong ea likhoeli tse tšeletseng.

Bafuputsi ba phuputsong ena ba fumane hape hore omega-3 le omega-6 fatty acids hammoho le li-antioxidants li thibela ho hlotheha ha moriri ho bankakarolo ba li nkileng.

Ho na le eng ka oli ea hemp?

Oli ea peo ea hemp e na le karolelano ea 3: 1 ea omega-6 ho isa ho omega-3 ea mafura a mafura. E boetse e na le palo e nyane ea li-acid tse ling tse tharo tsa polyunsaturated fatty: oleic acid, stearidonic acid le gamma-linolenic acid.


Khaba ea oli ea peo ea hemp e na le ligrama tse 14 tsa mafura, ligrama tse 1,5 tsa mafura a mangata, le ligrama tse 12,5 tsa mafura a polyunsaturated.

Oli ea peo ea hemp e boetse e kenyelletsa:

  • antioxidants, joalo ka vithamine E
  • carotene
  • phytosterol
  • phospholipids
  • chlorophyll

Hammoho le tšepe e nyane le zinki, oli ea peo ea hemp e na le liminerale tse 'maloa, ho kenyelletsa:

  • khalsiamo
  • magnesium
  • sebabole
  • potasiamo
  • phosphorus

Tsela

Le ha ho sena patlisiso e ikhethileng ea bongaka ho ts'ehetsa lipolelo tsa bona, batšehetsi ba ho sebelisa oli ea peo ea hemp bakeng sa moriri, ebang e sebelisitsoe ka lihlooho kapa e nkuoa e le tlatsetso, ba fana ka maikutlo a hore oli e tla

  • ho nosetsa moriri
  • susumetsa kholo ea moriri
  • matlafatsa moriri

Litlhahiso tsena li ipapisitse le bopaki le lipale tsa lioli tsa mofuta o tšoanang tse bonahalang li le molemo bakeng sa moriri.

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