Guinness: ABV, Mefuta, le Lintlha tsa Phepo

Litaba

• Ke eng penteng ea Guinness?
• Lintlha tsa phepo e nepahetseng
• Joala ka molumo (ABV)
• Mefuta ea biri ea Guinness, li-ABV tsa bona, le likhalori
• 1. Moralo oa Guinness
• 2. Guinness Ka Khoeli ea Lebese la Lebese
• 3. Guinness Blonde
• 4. Guinness eketsehileng Stout
• 5. Guinness Kantle ho Naha Stout
• 6. Guinness Sehopotso sa ketsahalo ea bo20 sa Export Stout
• 7. Guinness Antwerpen
• Litlamorao bophelong ba lino tse tahang tsa Guinness
• Ntlha ea bohlokoa

Guinness ke e 'ngoe ea biri ea Ireland e jeoang haholo le e tsebahalang lefatšeng.

E tsebahala ka ho ba lefifi, e boreleli ebile e na le foam, li-stout tsa Guinness li entsoe ka metsi, harese e halikiloeng le e halikiloeng, hop le tomoso (1).

Khamphani e na le lilemo tse fetang 250 ea nalane ea ho ritela mme e rekisa biri ea eona linaheng tse 150.

Tlhahlobo ena e felletseng eu joetsa tsohle tseo u hlokang ho li tseba ka Guinness, ho kenyeletsoa mefuta ea eona e fapaneng, li-ABV tsa bona le lintlha tsa bona tsa phepo.

Ke eng penteng ea Guinness?

Biri e entsoe ka metsoako e mene ea bohlokoa - metsi, lijo-thollo, linoko le tomoso.

Khetho ea Guinness ea lijo-thollo ke harese, e qalileng ho tšeloa, ebe e halikiloe, ho e fa moriti o lefifi le monono oa eona (2).

Hop ke linoko tse sebelisetsoang ho eketsa tatso, 'me tomoso ea Guinness - mofuta o itseng o fetiselitsoeng melokong - o belisa tsoekere ho hlahisa joala ka biri ().

Qetellong, Guinness e kentse naetrojene biri ea bona ho ella bofelong ba lilemo tsa bo-1950, e ba fa setlolo se ikhethileng.

Lintlha tsa phepo e nepahetseng

Ho hakanngoa hore 12-ounce (355-ml) e sebeletsang ea Guinness Original Stout e fana ka (4):

• Lik'halori: 125
• Li-carb: 10 dikgerama
• Liprotheine: 1 gram
• Mafura: 0 dikgerama
• Joala ka molumo (ABV): 4.2%
• Joala: 11.2 dikgerama

Kaha biri e entsoe ka lithollo, ka tlhaho e na le li-carbs. Leha ho le joalo, likhalori tsa eona tse ngata le tsona li tsoa ho joala ba eona kaha joala bo fana ka likhalori tse 7 ka grama ().

Maemong ana, ligrama tse 11.2 tsa joala ka li-ounces tse 355 tsa Guinness li fana ka likhalori tse 78, tse ikarabellang e ka bang 62% ea kakaretso ea likhalori tsohle.

Kahoo, palo ea likhalori bakeng sa mefuta e fapaneng ea Guinness e angoa haholo ke joala ba bona, hammoho le risepe ea bona.

Biri ea Guinness e entsoe ka harese e halikiloeng le e halikiloeng, hop, tomoso ea Guinness le naetrojene. Boleng ba tsona ba phepo bo fapana ho ea ka risepe e ikhethileng le joala.

Joala ka molumo (ABV)

Joala ka molumo (ABV) ke mohato o tloaelehileng o sebelisoang ho potoloha le lefats'e ho tseba hore na joala bo bokae seno se tahang.

E hlahisoa e le liperesente tsa molumo mme e emela milliliters (ml) ea joala bo hloekileng ka 100 ml ea seno.

Tataiso ea Lijo ea U.S. e khothaletsa bareki ho lekanyetsa ho noa ha bona lino tse peli ka letsatsi bakeng sa banna le e le 'ngoe bakeng sa basali ().

Tekanyo e le 'ngoe ea seno se tloaelehileng e hlalosoa e le ho fana ka li-ounces tse 0,6 tsa joala bo sa tsoakoang ().

Ka mohlala, 12-ounce (355-ml) Guinness Original Stout ho 4.2% ABV e tšoana le lino tse tloaelehileng tse 0.84.

Hlokomela hore litekanyo tsa lino tse tahang li ela hloko bophahamo ba seno. Ka hona, haeba u na le ts'ebeletso e kholo kapa e nyane, e tla fapana ho latela.

Kaha seno se le seng se nang le joala se na le ligrama tse 14 tsa joala, 'me grama ka' ngoe e fana ka lik'halori tse 7, seno se seng le se seng se lekanang se ka fana ka likhalori tse 98 ho tloha joala feela ho seno.

ABV eu joetsa hore na joala bo bokae ho seno se tahang. E boetse e sebelisetsoa ho khetholla litekanyo tsa lino tse tahang, tse ka thusang ho hakanya likhalori tse tsoang joala senong.

Mefuta ea biri ea Guinness, li-ABV tsa bona, le likhalori

Ho na le mefuta e supileng ea biri ea Guinness e fumanehang United States (7).

Tafole e latelang e fana ka kakaretso e khuts'oane ea e 'ngoe le e' ngoe, hammoho le li-ABV tsa bona, litekanyo tse tloaelehileng tsa lino tse nooang bakeng sa li-oun tse 12 (355-ml) tse sebeletsang, le likhalori tse tsoang joala ka boholo bo lekanang ba ho sebeletsa.

Ntle le mefuta ena, Guinness e thehile mefuta e mengata ea biri ho theosa le lilemo. Tse ling tsa tsona li rekisoa linaheng tse ling feela, ha tse ling e le tse fokolang.

Tse supileng tse rekisoang United States li hlalositsoe ka tlase.

1. Moralo oa Guinness

Guinness Draft e hlahisitsoe ka 1959 mme esale e le biri e rekisoang ka ho fetesisa ea Guinness ho tloha ka nako eo.

E na le 'mala o motšo o ikhethang oa biri ea Guinness ha e ntse e ikutloa e boreleli ebile e boreleli mahalapeng.

Feela joaloka Guinness Original Stout, biri ena e na le ABV ea 4.2%.

Sena se bolela hore e na le seno se lekanang le 0,8 bakeng sa li-ounces tse 355 tsa biri ka hona e fana ka likhalori tse 78 feela ho tsoa joala.

2. Guinness Ka Khoeli ea Lebese la Lebese

Mofuta ona oa lebese ke mefuta e monate ho feta biri e tloaelehileng ea Guinness.

E phehiloe ka lactose - tsoekere ea tlhaho ea lebese - haufi le letoto la malts a ikhethang, biri ena e na le espresso le monko oa chokolete.

Leha ho le joalo, Guinness ha e khothaletse sehlahisoa sena bakeng sa bareki ba ka 'nang ba elelloa kapa ba hanana le lebese kapa lactose.

Guinness Over the Moon Milk Stout e na le ABV ea 5.3%, ee fang seno se lekanang le 1 bakeng sa li-ounise tse ling le tse ling tse 12, ho bolelang hore e paka li-calories tse 98 ho joala feela.

3. Guinness Blonde

Mafahla a Guinness Blonde a litloaelo tsa ho ritela tsa Ireland le Amerika bakeng sa tatso e khathollang, ea lilamunu.

Biri ena ea khauta e fihlela tatso ea eona e ikhethang ka ho chencha hop tse tloaelehileng tsa Mosaic bakeng sa lithunya tsa Citra.

ABV ea eona ea 5% e bolela hore e fana ka likhalori tse 98 ho tsoa ho joala le litlaleho tsa seno se le seng se lekanang le li-ounces tse 355.

4. Guinness eketsehileng Stout

Ho boleloa hore Guinness Extra Stout ke selelekela sa ntlafatso e ngoe le e ngoe ea Guinness.

Biri ena e ntšo e ntšo e na le tatso e ikhethang e hlabosang eo hangata e hlalosoang e le bohale ebile e hlabosa.

ABV ea eona e eme ho 5.6%, e e fa seno se lekanang le 1,1 bakeng sa li-ounces tse ling le tse ling tse 12 (355 ml), e fetolelang ho li-calories tse 108 tsa joala.

5. Guinness Kantle ho Naha Stout

Guinness Foreign Stra Stout e na le tatso e matla ho feta eo hape e behang litholoana mahalapeng.

Lekunutu la tatso ea lona ke ts'ebeliso ea hop e eketsehileng le ABV e matla, eo qalong e neng e reretsoe ho boloka biri nakong ea maeto a malelele a mose ho maoatle.

Biri ena e na le ABV ea 7.5%. Seno sa eona se lekanang le li-ounise tse ling le tse ling tse 12 ke 35. Kahoo, e paka lipalo tsa likhalori tse 147 ho tsoa joala.

6. Guinness Sehopotso sa ketsahalo ea bo20 sa Export Stout

Mofuta ona o keteka lilemo tse 200 tsa Guinness Amerika mme o ne o etselitsoe ho hlahisa risepe ea morao ho 1817.

E na le 'mala o mofubelu o lefifi oa ruby ​​o nang le tatso e nyane ea chokolete.

ABV ea eona ea 6% e bolela hore li-ounces tse 12 (355 ml) li lekana le lino tse 1,2 tse lekanang. Ke lik'hilojule tse 118 tse tsoang joala feela.

7. Guinness Antwerpen

Mofuta oa Guinness Antwerpen o fihlile Belgium ka 1944 mme esale o batloa haholo ho tloha ka nako eo.

E hlahisitsoe ka sekhahla se tlase sa hop, e e fa tatso e seng bohloko haholo le sebopeho se bobebe ebile se boreleli.

Leha ho le joalo, tekanyo e tlaase ea hop ha e bolele ho noa joala haholo. Ebile, ka ABV ea 8%, biri ena e na le ABV e phahameng ka ho fetisisa lethathamong lena.

Ka hona, li-ounces tse 355 tsa Guinness Antwerpen li na le seno se lekanang le 1.6, se fetolelang ho li-calories tse 157 tse tsoang joala feela.

Mefuta e mengata ea biri ea Guinness e fapana ka tatso, 'mala le' mala. ABV ea bona le eona e fapana haholo, ho tloha ho 4.2-8%.

Litlamorao bophelong ba lino tse tahang tsa Guinness

Lepetjo le tsebahalang la 1920 la "Guinness le u loketse" ha le amane hakaalo le taba ea nnete ea bophelo bo botle.

Leha ho le joalo, biri ena e na le li-antioxidants. Harese le hop ea eona li fana ka li-antioxidants tse matla tse thusang 'mele oa hau ho loants'a limolek'hule tse sa tsitsang tse bitsoang li-radicals tsa mahala (,,).

Hoo e ka bang 70% ea li-polyphenol tsa biri li tsoa harese, ha 30% e setseng e tsoa ho hop (,).

Ntle le mesebetsi ea bona e matla ea antioxidant, li-polyphenols li fana ka thepa e theolang k'holeseterole le ho fokotsa palo ea platelet, e fokotsang kotsi ea lefu la pelo le mali, ka ho latellana (,).

Ho ntse ho le joalo, ho fokotseha ha biri ea kamehla ea joala le joala bo bong ho feta melemo efe kapa efe e ka bang teng. Ho noa joala haholo ho amahanngoa le khatello ea maikutlo, lefu la pelo, mofetše le maemo a mang a sa foleng.

Kahoo, o lokela ho lula u noa Guinness le lino tse ling tse tahang ka tekano.

Leha Guinness e fana ka li-antioxidants, litlamorao tsa eona li mpe ho feta melemo efe kapa efe ea bophelo bo botle. Ho noa joala ho feta tekano ho ka senya bophelo ba hau, kahoo etsa bonnete ba hore u bo noa ka teka-tekano.

Ntlha ea bohlokoa

Biri ea Guinness e tsejoa ka 'mala oa eona o lefifi le botenya ba foam.

Le ha o kanna oa lumela hore matla a 'mala le tatso ea bona a lekana le likhalori tse phahameng, ha ho joalo kamehla. Ho fapana le moo, litšoaneleho tsena li hlahisoa ke harese e halikiloeng le bongata ba hopose e sebelisetsoang ho riteloa.

Mojaro oa likhalori tsa mefuta e fapaneng ea Guinness o susumetsoa haholo ke joala kapa ABV.

Le ha harese ea bona le li-hop tsa bona li fana ka Guinness ka li-antioxidant, o lokela ho hopola ho noa biri ka tekano ho fokotsa kotsi ea litlamorao tse mpe tsa bophelo bo botle.