Na moimana a ka otlolla moriri oa hae?

Litaba

• Mokhoa oa ho boloka moriri o le motle nakong ea bokhachane

Mokhachane ha aa lokela ho otlolla maiketsetso nakong eohle ea bokhachane, haholo nakong ea likhoeli tse tharo tsa pele tsa bokhachane, hape le nakong ea kanyeso, kaha ha ho so pakoe hore lik'hemik'hale tse otlolohileng li bolokehile ebile ha li lematse ngoana.

Ho otloloha ka mokhoa o hlophisehileng ho hanyetsanoa hobane ho ka kenella 'meleng ka lesea kapa lebese la' mele ebe ho baka kotsi ho lesea. Ka hona, Anvisa o thibetse ts'ebeliso ea li-straighteners ka formaldehyde e kholo ho feta 0.2%.

Mokhoa oa ho boloka moriri o le motle nakong ea bokhachane

Le ha ho sa bonts'oa ho otlolla likhoele nakong ea bokhachane le ho anyesa, o ka boloka moriri oa hau o otlolohile ka ho etsa borashe le ho sebelisa tšepe e bataletseng e ka tlase. Empa ho feta moo, ho bohlokoa ho ja lijo tse phetseng hantle, tse nang le mafura a fokolang le tsoekere hobane moriri o hloka livithamini le liminerale ho hola hantle le ho benya.

Ho tsamaisa kholo ho hlokahala ho ja lijo tse nang le liprotheine tse ngata, joalo ka nama le mahe. Ho ja linate tse 1 tsa Brazil ka letsatsi hape ke leano la ho boloka moriri le manala a hau a le motle kamehla.

Ho tloaelehile hore moriri o theohe haholo 'me o fokotsehe kamora ho ima ka lebaka la liphetoho tsa lihormone,' me moriri o kanna oa ba mosesane le ho ba mosesane hape ka lebaka la ho anyesa. Ka hona, ho kuta moriri o mokhuts'oane ho ka nolofaletsa moimana le 'm'a e mocha bophelo.

Empa ho netefatsa bophelo bo botle ba moriri ho bohlokoa hore u ee salon, bonyane likhoeli tse ling le tse ling tse 2-3 ho kuta le ho nosetsa moriri ka mokhoa o botsebi, ho fumana litholoana tse ntle.

Sheba malebela ho setsebi sa rona sa phepo e nepahetseng hore u be le moriri o phetseng hantle hape o motle ho feta video ena: