Likhetho tsa lipompong tse se nang Gluten U se u ntse u tseba ebile u lerato

Litaba

• Mokhoa oa ho fumana hore na lipompong ha li na mahala
• Lipompong tse se nang Gluten
• Tlhahlobo bakeng sa

Thepa e phahameng e se nang gluten ha e bonolo ho e fumana, bonyane ha ho tluoa tabeng ea lintho tse halikiloeng. Ho na le mokhoa oa ho ithuta oa ho sebelisa phofo e se nang gluten, kahoo lijo tse theolelang ha li teteane haholo kapa li chalky. Ha o hloka feela tsela e sa bolokeheng ea ho khotsofatsa leino la hau le monate lijong tse se nang gluten, lipompong ke mokhoa o betere oa ho ea. Candy e se nang gluten ha e fapane haholo le candy e nang le gluten ho eona. 'Me ho fapana le likuku ha li hloke leeto la ho ea bakeshop e kenyelletsang lijo-tse ngata tsa khale tsa sekolo sa khale ha li na gluten. U ikemiselitse ho futuhela tsela ea lipompong? Mona ke mokhoa oa ho fokotsa likhetho tsa hau. (E amanang le: Pompong ea lipompong ke pompong ea Halloween e sa rateheng Amerika)

Mokhoa oa ho fumana hore na lipompong ha li na mahala

Mokhoa oo u lokelang ho atamela ho fumana hore na pompong ha e na gluten e ipapisitse le boima ba kutlo ea hau kapa mamello. Haeba o sa sebetsane le boemo bo phahameng ba bophelo bo botle, o kanna oa ba o lokile ho sheba feela lenane la lipompong. Seo se ka bolela ho fetisetsa sekotlolo sa lipompong sechabeng - mefuta e meng ea poone ea lipompong, lipompong tsa lipompong, jj ha li na gluten, ha tse ling li se joalo. Empa hafeela u ntse u ka fumana lethathamo la metsoako 'me u sa bone lijo-thollo kapa lijo-thollo tse entsoeng ka lijo-thollo, u loketse ho ea. (Ha u na bonnete ba seo u lokelang ho se qoba?

Ka lehlakoreng le leng, haeba u na le boemo bo kang lefu la celiac, u tla batla ho cheka hape. Likhamphani ha se kamehla li hlahisang lipompong tsa tsona tse senang gluten libakeng tse inehetseng tsa mahala, hape ba lula ba chencha metsoako kapa ba fetola liresipi tsa bona ka naha. Ka mefuta-futa e mengata, ho molemo ho ba le bonnete ba hore pompong ha e na gluten haeba u na le ts'oaetso e matla. U ka fumana hore pompong e ngotsoe ka ho khetheha hore ha e na gluten e le lesela le eketsehileng la tiiso ka lebaka la ho ba sieo ha gluten lenaneng la eona la metsoako. Ha u e-na le lipelaelo, u ka boela ua letsetsa tšebeletso ea bareki ba k'hamphani ho hlahloba habeli. (E amanang: Likhetho tsa lipompong tse ntle ka ho fetisisa (le tse mpe ka ho fetesisa), Ho latela Dietitians)

Lipompong tse se nang Gluten

Haeba u se u loketse ho boloka lipompong tse se nang gluten, re ka u thusa ho qala. Li-pandi tsena kaofela ha li na gluten ho latela baetsi ba tsona. E le khopotso, tsela e molemohali ea ho lekanya tšilafalo e ka bang teng nakong ea ts'ebetso ea tlhahiso ke ho ikopanya le k'hamphani ka kotloloho. (E amanang le: Li-snacks tse ntle ka ho fetisisa tsa Gluten tse ka tlase ho $ 5)

• Almond Joy (ntle le Almond Joy Pieces)
• Andes Mints
• Poone ea Pompong e Tlolohileng ea Brach
• Chew Charleston
• Circus Peanuts
• Lla Ngoana Meokho e Bohloko E Eketsehileng
• Li-Gumdrops tsa DOTS
• Gum ea Bubble e sotha
• Dum Dums
• Lijo tsa Peanut tsa Goldenberg
• Heath Libaka
• Hershey's Kisses (chokolete ea lebese, lehlaka la candy, kiss deluxe, espresso e khethehileng e lefifi e monate, espresso, chokolete ea lebese e monate, tsokolate ea lebese e monate e nang le lialmonde, le caramel-, mint-truffle- le ciliegia e tletseng crème)
• Tsokolate ea Lebese ea Hershey e koahetse lialmonde
• Tsokolate ea Hershey le chokolete e nang le lialmonde
• Li-Tamales tse chesang (Cinnamon, Cinnamon e bohale, le mocheso oa Tropike)
• Lijoana tsa Jelly Belly Jelly
• Junior Mints
• Justin's Peanut Butter Cups le Minis
• Lindt LINDOR Truffles (White Chocolate, Stracciatella, Cappuccino le Citrus)
• Mike le Ikes (Litholoana tsa Pele le Leholiotsoana la Tropike)
• Lebese Duds
• Lithako tsa mekoallo
• Lihobe tsa NECCO
• PayDay
• Li-Cups tsa Butter tsa Peanut tse Phethahetseng
• Li-razzles
• Likopi tsa Reese's Peanut Butter (ntle le sebopeho sa nako)
• Reese's Pieces (ntle le mahe a Reese's Pieces)
• Rolos (ntle le minis)
• Mebala ea toffee ea letlalo
• Bohlale
• Masea a Tsoekere
• Tootsie Pops
• Li-Rolls tsa Tootsie
• Peppermint Patties ea York (ntle le likotoana tsa York, li se na tsoekere, minis ea York le libopeho tsa York)

Tlhahlobo bakeng sa