Sengoli: Roger Morrison
Letsatsi La Creation: 26 September 2021
Ntlafatsa Letsatsi: 15 November 2024
Anonim
10 Body Signs You Shouldn’t Ignore
Video: 10 Body Signs You Shouldn’t Ignore

Litaba

Ho felloa ke metsi 'meleng ke mokhoa o senyehang o etsahalang ha motho a ntse a tsofala, hobane lisele tse teng li-discs tse ikarabellang bakeng sa ho monya metsi li qala ho shoa, tse fokotsang khatello ea metsi ka har'a li-disc ebe li etsa hore li be thata hape li se ke tsa fetoha habonolo.

Kahoo, kaha ho na le khaello ea metsi 'meleng oa disc, ho hlaha matšoao le matšoao, joalo ka bohloko ba mokokotlo le motsamao o fokolang, ntle le kotsi e kholo ea ho senyeha ha disc ha nako e ntse e feta, e ka bonoang ka ho mpefala ha matšoao.

Ho fokotsa matšoao ana, ngaka ea masapo e ka khothaletsa ts'ebeliso ea litlhare ho fokotsa linako tsa bohloko kapa tsa physiotherapy, kaha ho a khonahala ho khatholla mesifa ea morao le ho lumella ntlafatso ea motsamao.

Matšoao a ho felloa ke metsi 'meleng ha disc

Matšoao a ho felloa ke metsi 'meleng a bonahala ha ho na le phokotso ea bongata ba metsi li-disc, tse bakang tahlehelo ho fetoheng ha li-disc le monyetla o moholo oa khohlano lipakeng tsa lesapo la mokokotlo, e lebisang ponahalong ea matšoao a mang, joalo ka :


  • Bohloko ba morao;
  • Ho ba thata le ho lekanyetsa motsamao;
  • Bofokoli;
  • Ikutloa u le mongobo ka mokokotlong;
  • Boqhetseke mokokotlong o ka tlase, o ka phatsimang maotong ho latela disc e amehileng.

Kahoo, haeba motho a e-na le a mang a matšoao ana, ho kgothaletswa hore o buisane le ngaka ya masapo ho etsa tekolo e o dumellang ho bona hore na disc e na le ho fellwa ke metsi mmeleng. Kahoo, nakong ea lipuisano, ngaka e ka kopa motho hore a be maemong a fapaneng ha a ntse a sebelisa matla a fapaneng mokokotlong ho bona hore na motho o opeloa.

Ntle le moo, ngaka e kanna ea bonts'a ts'ebetso ea liteko tse ling tsa ho nka litšoantšo, joalo ka X-rays, computed tomography kapa imaging resonance imaging, ho netefatsa ts'oaetso le ho e khetholla ho disc ea herniated, moo motho a ka hlahisang matšoao a tšoanang maemong a mang . Ithute ho amohela matšoao a li-disc tsa herniated.

Lisosa tse ka sehloohong

Ho hloka metsi 'meleng ho atile haholo ka lebaka la botsofali, ho hlokomeloa khafetsa ho batho ba fetang lilemo tse 50.


Leha ho le joalo, ho ka etsahala hore bacha le bona ba bontše matšoao a ho felloa ke metsi 'meleng ha disc, e ka bang ka lebaka la boteng ba linyeoe ka lapeng, moo ho nkoang e le lefa, kapa ka lebaka la boemo bo sa lokang ha ba lutse kapa ka lebaka la ho jara boima bo bongata haholo, mohlala.

Ntle le moo, phetoho ena e ka etsahala ka lebaka la likotsi tsa koloi kapa nakong ea lipapali tsa puisano, kapa ka lebaka la hore maro a mangata a lahleha kapele, joalo ka nakong ena ho ka ba le tahlehelo ea maro a teng li-disc .

Kalafo e etsoa joang

Kalafo ea ho hloka metsi 'meleng e lokela ho etsoa tlasa tataiso ea ngaka ea masapo mme hangata e kenyelletsa ts'ebeliso ea litlhare tse kokobetsang bohloko le linako tsa kalafo ea' mele tse thusang ho ntlafatsa motsamao, ho imolla bohloko le ho qoba ho satalla. Ntle le ho etsa li-acupuncture, RPG le boikoetliso ba 'mele tlasa tataiso ea setsebi, ho bohlokoa hape hore mekhoa e phetseng hantle e amoheloe.


Maemong ao matšoao a leng matla haholo 'me ho se ntlafalo leha e le ka kalafo ea' mele, ngaka ea masapo e ka bonts'a kalafo ea lehae kapa ea bongaka e le ho khothaletsa phomolo ea matšoao.

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