Ho holofala ha Haglund

Litaba

• Mokhoa oa ho khetholla bofokoli ba Haglund
• Mokhoa oa ho phekola bofokoli ba Haglund

Ho holofala ha Haglund ke boteng ba ntlha ea masapo karolong e kaholimo ea calcaneus e lebisang habonolo ho ruruheng liseleng tse e potileng, lipakeng tsa serethe le tendon ea Achilles.

Bursitis ena e atile haholo ho basali ba banyane, haholoholo ka lebaka la ts'ebeliso ea lieta tse thata tse thata, leha e ka ba teng le ho banna. Lefu lena lea fetoha 'me le ba bohloko le ho feta ka lebaka la ts'ebeliso e sa khaotseng ea lieta tse thata tse hatellang kapa tse hatisang khokahano pakeng tsa serethe le litapole.

Mokhoa oa ho khetholla bofokoli ba Haglund

Bofokoli ba haglund bo bonahala habonolo ha letheba le khubelu, le ruruhileng, le thata ebile le le bohloko haholo.

Mokhoa oa ho phekola bofokoli ba Haglund

Kalafo ea bofokoli ba haglund e ipapisitse le ho fokotsa ho ruruha joalo ka bursitis efe kapa efe.Ho fetola lieta tse hatellang serethe kapa ho fetola boemo ba leoto seeta ho qoba khatello ke leano le lokelang ho nkuoa hanghang.

Kalafo ea bongaka e kenyelletsa ho noa meriana e thibelang ho ruruha le ea bohloko. Maemong a mang ho buuoa ho ntšoa karolo ea lesapo la serethe ho ka rarolla bothata. Empa maemong a mangata, physiotherapy e ea eletsoa mme e ka rarolla bohloko ka linako tse 'maloa.

Bakeng sa ho rarolla bothata habonolo, re khothaletsa ts'ebeliso ea lieta tse nang le lirethe tsa sethala, e seng tse tlase haholo kapa tse phahameng haholo, re phutholohe haholo. Lapeng, haeba mokuli a opeloa a ka beha pakete ea leqhoa, kapa pakete ea lierekisi tse hoammeng, tlasa sebaka se amehileng mme a e tlohele e lule moo metsotso e 15, makhetlo a 2 ka letsatsi.

Ha ho ruruha ho kokobela, o lokela ho qala ho kenya mekotla ea metsi a futhumetseng sebakeng se le seng, hape habeli ka letsatsi.