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Ntlafatsa Letsatsi: 17 November 2024
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Tlhokomelo ea matsoele nakong ea bokhachane e lokela ho qalisoa hang ha mosali a fumana hore o imme mme a ikemiselitse ho fokotsa bohloko le ho se utloise bohloko ka lebaka la kholo ea hae, ho lokisa matsoele a hae bakeng sa ho anyesa le ho thibela ponahalo ea matšoao a otlolohileng.

Nakong ea bokhachane, matsoele a fetoha ho itokisetsa ho anyesa, a ba kholoanyane, a be boima le ho ba bohloko. Ntle le moo, areola e ba lefifi le ho ba thata haholoanyane 'me methapo ea lisono e hlahella haholo,' me ho bohlokoa ho nka mehato e 'maloa ea ho itšireletsa.

Liphetoho tsa mantlha le tlhokomelo e hlokahalang ke:

1. Mabele a ba bohloko kapa a utloe bohloko

Ka ho nona, ho hola ka mpeng le qaleho ea tlhahiso ea lebese la matsoele, ho tloaelehile hore matsoele a be maholo mme a be bohloko hanyane kapa a utloisisehe haholoanyane. Maikutlo ana hangata a qala lipakeng tsa beke ea 6 le ea 7 ea bokhachane, empa ho basali ba bang e kanna ea hlaha hamorao, ho latela kholo ea letsoele.


Seo u lokelang ho se etsa ho imolla: Tharollo e ntle ke ho roala bra ea tšehetso motšehare le bosiu, kaha e thusa ho tšehetsa boima le molumo oa matsoele. Ka ho khetheha, bra e lokela ho etsoa ka k'hothone, e be le marapo a sephara, e tšehetse matsoele hantle, e se na tšepe ea ts'ehetso mme ho bohlokoa hore, ha matsoele a hola, moimana a eketse boholo ba bra.

Ho tloha khoeling ea boraro ea bokhachane, moimana o tla khona ho sebelisa bra ea ho anyesa ho e tloaela, kaha o tlameha ho e roala kamora hore ngoana a hlahe. Hlahloba malebela a mang a ho fokotsa bohloko ba kholo ea matsoele nakong ea bokhachane.

2. Halo e fifetse

Ka lebaka la liphetoho tsa li-hormone le ho eketseha ha methapo ea mali ka matsoeleng ho tloaelehile hore li-areolas li be lefifi ho feta tse tloaelehileng. Mmala ona o mocha o lokela ho lula nakong eohle ea ho anyesa, empa o tla khutlela setloaeling kamora hore ngoana a tlohele ho anyesa feela.

3. Matheba a polka a potileng areola a hlahella haholo

Basali ba bang ba na le libolo tse nyane ho potoloha areola. Libolo tsena tse nyane ha e le hantle ke methapo ea Montgomery, mofuta oa tšoelesa e hlahisang mafura e hlokahalang haholo ho nyantseng ho sireletsa letlalo la mme. Nakong ea bokhachane le ho anyesa ho tloaelehile hore litšoelesa tsena tse nyane li hlahelle haholo, e leng se seng se lokelang ho tšoenyeha ka sona.


4. Matšoao a otlolohileng a ka hlaha

Kholiso e potlakileng ea matsoele nakong ea bokhachane e ka lebisa ponahalong ea matšoao a otlollang le ona a bakang letlalo le hlohlona.

Seo u lokelang ho se etsa ho qoba ho otlolla matšoao: U lokela ho kenya tranelate bakeng sa matšoao a otlolohileng matsoeleng, bonyane habeli ka letsatsi, ho qoba areola le nnyo. Ho na le lihlahisoa tse ntle tse ka fumanoang li-pharmacy kapa li-drugstores, empa hape ho sebelisa oli e monate ea almonde ke leano le letle. Ithute ho etsa le ho sebelisa tranelate ea maiketsetso e iketselitsoeng.

5. Colostrum ea hlaha

Khoeling ea boraro ea bokhachane, haholo-holo libekeng kapa matsatsing a ho qetela a bokhachane, haeba mosali a penya nko hantle, o tla khona ho bona boteng ba marotholi a lebese, ao ha e le hantle e leng colostrum, lebese le ruileng haholo. ntho e 'ngoe le e' ngoe eo u e hlokang .. lesea le sa tsoa tsoaloa le hloka ho fepa matsatsi a seng makae a pele. Kamora matsatsi a 'maloa lebese le ba matla le ho feta, le be lesoeu le ho ba metsi a manyane. Utloisisa hore na colostrum ke eng.


6. Metsing e bonahala haholoanyane

Ho hlonepha ha matsoele ho totobala haholoanyane hobane ka kholo ea matsoele letlalo le otlolla haholo mme le siea methapo e bonahala haholoanyane, e ka bang le 'mala o motala kapa o moputsoa, ​​e le ntho e tloaelehileng ka botlalo.

Mokhoa oa ho lokisa matsoele bakeng sa ho anyesa

Ho lokisa matsoele bakeng sa ho anyesa, mokhachane o tlameha ho:

  • Nka letsatsi ka metsotso e 15 letsatsing. Mokhachane o lokela ho itlotsa ka letsatsi ho fihlela ka hora ea leshome hoseng kapa kamora hora ea bone mantsiboea, a itlotsa ka setlolo se sireletsang letlalo letsatsing, ntle le li-areolas le li-nipples, ho thusa ho thibela ho taboha ha mamina le ho etsa hore letlalo le mamelle mapetso nakong ea kanyeso. Mokhoa o mong o motle bakeng sa bakhachane ba sa khoneng ho chesoa ke letsatsi ke ho sebelisa lebone la 40 W le bolelele ba lisenthimithara tse 30.
  • Hlatsoa li-nipples le li-areola ka metsi feela: bakhachane ba lokela ho qoba lihlahisoa tsa bohloeki, joalo ka lisepa, kaha li tlosa metsi a tlhaho a li-nipples, e leng ho eketsang menyetla ea ho petsoha ha likoti;
  • Tlohela malinyane a pepesehetse moeeng nako e telele kamoo ho ka khonehang: ho bohlokoa hobane letlalo le phetse hantle ebile le phetse hantle, le thibela ho petsoha le tšoaetso ea fungal e ka hlahang nakong ea ho anyesa.

Malebela a mang a ho lokisa matsoele bakeng sa ho anyesa ke ho silila matsoele makhetlo a 1 kapa a mabeli ka letsatsi, ho tloha khoeling ea bone ea bokhachane, kaha ho silila ho thusa ho etsa hore lesea le hlahelle haholo bakeng sa ho anyesa, ho nolofatsa ho monya lebese ke lesea. Ho etsa ho silila, ts'oara letsoele ka matsoho ka bobeli, le leng ka lehlakoreng le leng, 'me u sebelise khatello ho tloha botlaaseng ho ea ho nipple, makhetlo a ka bang 5, ebe oa pheta, empa ka letsoho le leng holimo le le leng tlasa letsoele. Sheba malebela a mang ho lokisa matsoele a hau bakeng sa ho anyesa.

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