Sengoli: Frank Hunt
Letsatsi La Creation: 17 La March 2021
Ntlafatsa Letsatsi: 19 November 2024
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Video: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Litaba

Tee e babatsehang e ka kokobetsang ke tee e entsoeng ka makhasi a litholoana tsa takatso, hobane tholoana ea takatso e na le thepa e kokobetsang, hape e fokotsa maikutlo a ho tšoenyeha, mme e ka nkoa le nakong ea bokhachane.

Tee ena e ntle bakeng sa ba nang le khatello ea maikutlo, khatello ea maikutlo kapa boroko, kaha e thusa ho khutsisa le ho phomotsa 'mele.

Lisebelisoa

  • 1 tablespoon ea takatso e tala makhasi a litholoana
  • 1 kopi ea metsi a belang

Mokhoa oa ho itokisa

Beha makhasi a litholoana tsa takatso ka senoelong sa metsi a belang ebe u koahela metsotso e leshome. Ho bohlokoa haholo hore u se ke ua beha makhasi mollong. Kamora ho khina infusion, sefa le ho noa letsatsi le letsatsi, makhetlo a 1 ho isa ho a mabeli ka letsatsi.

Ntle le tee ena, ho bohlokoa ho robala lihora tse ka bang 7 ho isa ho tse 8 ka letsatsi, qoba tšebeliso ea lijo tse hlasimollang joalo ka kofi, chokolete, lino-mapholi kapa tee e ntšo, mohlala le ho ikoetlisa khafetsa.

Tee ea tholoana ea takatso le fennel

Pheko e 'ngoe e ntle ea lapeng ho kokobela ke ho noa tee ka litholoana le fennel ea takatso e matla hobane metsoako ena e na le thepa ea khatello ea maikutlo e u thusang ho phomola.


Lisebelisoa

  • Litara e le 1 ea metsi
  • lekhapetla la apole e le 1
  • lekhapetleng la litholoana tse butsoitseng tse 1
  • 1 teaspoon ea fennel

Mokhoa oa ho itokisa

Pheha metsi ka apole le takatso ea litholoana tsa litholoana ka metsotso e ka bang 5. Kamora ho belisa tlosa mollong ebe u eketsa fennel 'me e phomole metsotso e meng e meraro. Tšoaea 'me u sebeletse e ncha.

Litšobotsi tse khutsisang tsa fennel le litholoana tsa takatso li baka phello e ntle haholo ntle le ho khatholla tee ena hape ke mohloli o motle oa metsi.

Mokhoa o mong o motle oa ho sebelisa thepa e thobang ea tee ena ke ho e fetola gelatin, o sebelisa letlapa le le leng la gelatin e sa thabiseng le tee ho e lokisetsa. E ka natefisoa ka tsoekere kapa sejo se tsoekere Stévia.

Aromatherapy ho khutsisa likelello

Kalafo e ntlehali ea lapeng ho kokobela ke ho sebelisa monko oa bergamot le geranium. Lahlela lerotholi le le leng la oli ea bohlokoa semeleng ka seng holim'a sakatuku sa lesela ebe o e jara ka mokotleng ho e fofonela neng kapa neng ha o hlaheloa ke boemo bo bakang matšoenyeho.


Bergamot le geranium li na le thepa e khutsitseng e u thusang ho phomola le ho fokotsa khatello ea maikutlo. Ho sebetsa hantle le maemong a khatello ea maikutlo, ho hloka phomolo esita le ho hlobaela, ntlheng ea ho qetela ho rotha lerotholi le le leng la oli ea bohlokoa mosamong ho thusa ho robala ka khotso bosiu.

Ts'ebeliso ea limela tsena tsa meriana e ka etsoa ka mokhoa oa maro, litisi le li-compress, litsela tsohle li ipaka li sebetsa ebile li fana ka melemo ea bophelo bo botle.

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