Na U Lokela ho Reka Lihlahisoa tsa Hao tsa Tlhokomelo ea Letlalo ho Derm?

Litaba

• U tla fumana lenane le ikhethileng.
• U tla fumana lihlahisoa tsa tlhokomelo ea letlalo tse fokolang.
• Empa ha ua tlameha ho sebelisa *tsohle* chelete ea hau ho derm.
• Tlhahlobo bakeng sa

SkinMedica, Obagi, Alastin Skincare, SkinBetter Science, iS Clinical, EltaMD - e kanna eaba o kile oa bona lihlahisoa tsa molumo oa bongaka tse kang tsena kamoreng ea ho letela ea ngaka ea hau kapa liwebosaeteng tsa bona. Lihlahisoa tsena tse khothalletsoang ke lingaka tsa tlhokomelo ea letlalo ha se kamehla li tšoanelehang, empa li hlahisa litholoana.

"Hangata lihlahisoa tsena li etsoa ka lingaka tsa letlalo le bakuli ba tsona, kahoo li na le lisebelisoa le lithuto tse tšehelitsoeng ke mahlale tse eketsehileng ho ts'ehetsa tšebetso ea tsona, polokeho le botsitso," ho bolela Elyse M. Love, M.D., dermatologist New York. Seo se kenyelletsa liphapang tsa 'nete, tse lekantsoeng ka tsela eo letlalo la hao le shebahalang ka eona, hammoho le ho teneha ho fokolang. Mona ke ka lebaka leo tlhokomelo ea letlalo e khothalelitsoeng ke dermatologist e ka bang feela seo u se hlokang.

U tla fumana lenane le ikhethileng.

Batho ba bangata ha ba hlile ha ba tsebe kapa ha ba utloisise mofuta oa letlalo la bona, e leng moo tlhokomelo ea letlalo e khothalelitsoeng ke dermatologist e ka thusang. “Ho itlhahloba ha se kamehla ho nepang. Ka linako tse ling batho ba nahana hore ba na le bothata 'me ba batla ho bo phekola, empa mokhoa oo ba o khethileng ha se hakaalo hore o loketse letlalo la bona, "ho bolela Jennifer Levine, M.D., ngaka e buoang ea polasetiki ea sefahleho New York.

“Re etsa tlhahlobo ho tseba mathata a mokuli, mofuta oa letlalo le mokhoa oa bophelo. Ho feta moo, rea tseba hore na ke metsoako efe e teng lihlahisoa tsena 'me re ela hloko litaelo tseo u seng u ntse u li sebelisa, kahoo re ka etsa bonnete ba hore ha u qale ka retinol e tla ba matla haholo kapa litlhare tse ke keng tsa sebetsa hantle. mmoho. Re hlophisitse melaoana e nang le tsebo. "(Ho amana: Na Letlalo la Hao le Bonolo Le ka ba ~ Sensitized ~ Letlalo?)

U tla fumana lihlahisoa tsa tlhokomelo ea letlalo tse fokolang.

Likarolo tse bohlale ka ho fetesisa tse khothalelitsoeng ke ngaka ea letlalo ho hlokomela letlalo ofising ea ngaka ea hau ke li-serum le liphekolo. Ba atisa ho ba le likarolo tse phahameng ka ho fetisisa tsa metsoako e sebetsang e amang letlalo ka ho fetisisa (nahana ka retinol, vithamine C, glycolic acid). "Ba boetse ba na le mahlale a morao-rao a hlahisang li-active butle-butle le metsoako e thobang ho fokotsa ho teneha," ho bolela Dr. Love.

Mme libaka tsena tsa tlhokomelo ea letlalo tse khothalelitsoeng ke dermatologist li lula li tsitsitse. Serum ea vithamine C e rekisoang ofising ea derm, joalo ka SkinMedica Vitamin C + E Complex (E reke, $ 102, amazon.com), e etsoa hore e tšoarelle, ka lebaka la sephutheloana sa eona se thibelang UV le moea o sa keneng moeeng.

NeoStrata, lebitso le leng le rekisoang ka derm, le tsejoa ka tlhahiso ea lona e phahameng ea glycolic acid - leka Dark Spot Corrector (Buy It, $ 30, dermstore.com), e nang le karolo ea 10 lekholong ea asiti ho thusa le letlalo.

NeoStrata Dark Spot Corrector $30.00 e rekisetse Dermstore

Lihlahisoa tsa Alastin Skincare tse kang Restorative Skin Complex (Reka E, $198, amazon.com) li etselitsoe ho thusa ho ntlafatsa le ho matlafatsa letlalo hammoho le mekhoa e kang lasers le injectables.

'Me EltaMD e rorisoa e le lets'oao le nang le litlolo tse sireletsang letsatsi tsa boleng bo holimo ka lebaka la sebopeho le metsoako ea eona e rarahaneng. Re rata UV Restore Broad-Spectrum SPF 40 (E reke, $ 37, amazon.com), 100% ea diminerale SPF e nang le li-antioxidants.

EltaMD UV Khutlisa Broad-Spectrum SPF 40 $36.50 e reke Amazon

Empa ha ua tlameha ho sebelisa *tsohle* chelete ea hau ho derm.

U ka tlola ho reka lihlahisoa tse sa lule letlalong la hao nako e telele, joalo ka lihloekisi, ofising ea ngaka ea hau. Ngaka dermatologist e tla u joetsa hore u boloke chelete ea hau 'me u reke lebenkeleng la lithethefatsi, ho bolela Dr. Love. "Ua li hlatsoa, ​​kahoo lintho tse ngata tse sebetsang ha li khomarele."

PanOxyl Acne Foaming Wash 10% Benzoyl Peroxide $ 9.48 e e rekele Amazon

Ditto haeba u na le mathata a fokolang. Lerato le khothaletsa kalafo ea makhopho a litlhare joalo ka PanOxyl Acne Foaming Wash 10% Benzoyl Peroxide (Buy It, $ 9, amazon.com) le Differin Gel (Buy It, $ 13, amazon.com), e neng e fumaneha ka taelo ea ngaka feela empa e se e rekisoa ea lebenkeleng. O re: "Tsena li na le palo e makatsang ea mahlale ka mor'a tsona kaha li bile teng ka lilemo tse ngata.

Makasine ea Shape, khatiso ea November 2020

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