Sengoli: Roger Morrison
Letsatsi La Creation: 21 September 2021
Ntlafatsa Letsatsi: 14 Pherekhong 2025
Anonim
Melemo le lisebelisoa tsa Buriti - Bophelo
Melemo le lisebelisoa tsa Buriti - Bophelo

Litaba

Semela sa Buriti, se tsejoang hape e le Muriti, Miriti kapa palm-dos-brejos, ke palema e telele ebile e le ngata sebakeng sa cerrado, Pantanal le Amazon, mme se hlahisa litholoana tse monate ebile li tlisa melemo e 'maloa ea bophelo bo botle joalo ka litlamorao tsa antioxidant le matla, kaha li ruile khalsiamo, tšepe, liprotheine, potasiamo, carotene, lik'habohaedreite le vithamine B le vithamine C.

O ka ja litholoana tsa Buritika natura, hammoho le mofuta oa makhasi, maro, liswiti le ice cream, tse ka rekoang lipapatsong le mebarakeng. Ka litholoana, ho a khonahala ho etsa lioli tse nang le boleng ba moriana, kaha li na le tšebetso ea seboko, pholiso le matla a tlhaho, ntle le ho ba le thepa e nolofatsang letlalo le moriri, e ntle bakeng sa ho eketsa lihlahisoa tsa botle, joalo ka kerime, sesepa le shampoo.

Buriti e boetse e tsejoa ka lebitso la eona la mahlaleMauritia flexuosa, mme semeleng sena ho ntse ho le bonolo ho fumana lipelo tsa palema, lero le patsi, tse ka tlisang lits'ebeliso tse 'maloa ntle le lijo, joalo ka mesebetsi ea matsoho le ho etsa thepa ea ka tlung.


E etselitsoe eng

Melemo ea tholoana ea Buriti le oli ea eona li kenyelletsa liketso:

  • Antioxidant, ka ho ba le maruo a carotene, ho khona ho thibela botsofali le mafu a kang mofetše, lefu la pelo le atherosclerosis;
  • E eketsa satiety mme e hlasimolla tšebetso ea mala, hobane e na le likhoele;
  • Matla a tlhaho;
  • Antibacterial le vermifuge;
  • Ho nosetsa moriri, ho o matlafatsa le ho o nolofatsa;
  • Ho ntlafatsa letlalo, ho nolofatsa le ho folisa letlalo;
  • Ho nolofatsa letlalo, ho ka thusang ho phekola mafu a letlalo, joalo ka Psoriasis.

Ntle le moo, hobane e na le vithamine C e ngata le li-antioxidants, Buriti e thusa ho matlafatsa sesole sa 'mele. Sheba likeletso tse ling tsa antioxidant ho ntlafatsa bophelo bo botle.

Lits'ebeliso tse ling tsa Buriti

Ntle le melemo ea litholoana tsa eona, Buriti e ntse e na le lits'ebeliso tse ngata, kaha likarolo tsohle tsa eona li ka natefeloa. Buriti e ka fana ka lipelo tse jeoang tsa palema, e leng monate haholo, leha e sa tsejoe hakaalo ho gastronomy.


Ho tsoa makhasi a eona, ho a khonahala ho hlahisa fiber e sebelisoang haholo mesebetsing ea matsoho ho etsa mekotla, likatiba, limmete, lihamore, liropo le likoahelo tsa marulelo. Ho tloha lehlaka la makhasi le patsi ho a khonahala ho etsa thepa ea ka tlung.

Hape hoa khonahala ho nka monyetla ka lero la sona, leo sucrose e ka ntšitsoeng ho lona, ​​mme, ho kenyelletsa moo, ho tsoa ho oli le lipalesa tsa lona, ​​ho a khonahala ho etsa veine.

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