Sengoli: Roger Morrison
Letsatsi La Creation: 23 September 2021
Ntlafatsa Letsatsi: 19 Phuptjane 2024
Anonim
Tee ea Soursop: ke ea eng le hore na e lokisoa joang - Bophelo
Tee ea Soursop: ke ea eng le hore na e lokisoa joang - Bophelo

Litaba

Tee ea Soursop e ntle haholo bakeng sa ho thusa ho alafa lefu la tsoekere le khatello ea mali, empa e ka thusa ho fokotsa ho hlobaela, kaha e na le matla a ho kokobetsa le ho khutsisa.

Leha e na le melemo e 'maloa ea bophelo bo botle, tee ea soursop e lokela ho jeoa ka teka-tekano, hobane tšebeliso e feteletseng e ka baka litla-morao, joalo ka hypotension, ho nyekeloa ke pelo le ho hlatsa.

Tee ea Soursop

Tee ea Soursop e bonolo ebile e potlakile ho e etsa, 'me lino tse 2 ho isa ho tse 3 tsa tee ea soursop li ka jeoa ka letsatsi, haholoholo kamora lijo.

Lisebelisoa

  • 10 g ea makhasi a soursop a omisitsoeng;
  • Litara e le 1 ea metsi a belang.

Mokhoa oa ho itokisa

Ho etsa tee, beha feela makhasi a soursop ka metsing a belang ebe u tloha metsotso e ka bang 10. Ebe u sefa le ho ja ha ho futhumetse kamora 'lijo.


Litla-morao le li-contraindications tsa tee ea soursop

Le ha soursop e na le melemo e 'maloa, tšebeliso ea tee ea soursop e lokela ho tataisoa ke setsebi sa litlama kapa setsebi sa phepo, kaha ho noa tee e ngata haholo ho ka baka ho nyekeloa ke pelo, ho hlatsa, ho fokotseha ka tšohanyetso ha khatello le mala, ho tloha ka lebaka la thepa ea eona ea likokoana-hloko , e khona ho felisa libaktheria tse ntle 'meleng ha e jeoa ho feta tekano.

Ntle le moo, ts'ebeliso ea soursop ke bakhachane ha e bontšoe ka lebaka la hore e ka baka tsoalo ea pele ho nako kapa ho ntša mpa.

Tee ea Graviola ke ea eng?

Soursop e na le thepa ea kalafo e ka sebelisoang ho thusa ho phekola mafu a mang a kang:

  • Loantša lefu la tsoekere - hobane e na le likhoele tse thibelang tsoekere ho nyoloha kapele maling.
  • Fokotsa bohloko ba rheumatism - kaha e na le thepa ea anti-rheumatic e thusang ho fokotsa ho ruruha le bohloko.
  • E thusa ho phekola maloetse a ka mpeng joalo ka liso le gastritis - hobane e na le thepa e khahlanong le ho ruruha e fokotsang bohloko.
  • Fokotsa boroko - bakeng sa ho ba le thepa ea thobalano eu thusang ho robala.
  • Khatello ea mali e tlase - hobane ke tholoana e matlafatsang e thusang ho laola khatello e phahameng ea mali.

Ntle le moo, ka lebaka la thepa ea eona ea antioxidant, soursop e ntlafatsa ponahalo ea letlalo le moriri mme e matlafatsa sesole sa 'mele. Ithute ka melemo e meng ea soursop.


Tlhahisoleseling ea phepo e nepahetseng ea Graviola

LikaroloPalo ka 100 g ya soursop
MatlaLik'hilojule tse 60
Liprotheine1.1 g
Mafura0,4 g
Likhabohaedreite14.9 g
Vithamine B1100 mcg
Vithamine B250 mcg
K'halsiamo24 g
Phosphor28 g

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