Malebela a Botle: Carefree 20s Fast Face Fixes

Litaba

• Ho tloha litlolo tsa letlalo tsa antioxidant ho khantša letlalo le tse ling, Sebopeho e arolelana malebela a botle mabapi le lihlahisoa tse tla u boloka u shebahala hantle.
• Tsoela pele ho bala bakeng sa malebela a mang a botle a tla u thusa ho sireletsa letlalo la hau nakong ea lilemo tsa bo-20 tse sa tsotelleng.
• Tseba hore na ke mofuta ofe oa moisturizer le litlolo tsa motheo tse u loketseng 'me u nahane ka ho nchafatsa liphekolo tsa tlhokomelo ea letlalo la citrus bakeng sa letlalo le khanyang.
• Liteko tsa kalafo tsa letlalo tse lekiloeng le tse lekiloeng: Jolt ea vithamine C
• Tsoela pele ho bala lingoliloeng tse mabapi le Sebopeho sebaka sa marang-rang bakeng sa malebela a matle le kalafo ea tlhokomelo ea letlalo.
• Tlhahlobo bakeng sa

Ho tloha litlolo tsa letlalo tsa antioxidant ho khantša letlalo le tse ling, Sebopeho e arolelana malebela a botle mabapi le lihlahisoa tse tla u boloka u shebahala hantle.

Qala ho sebelisa li-serum tsa letlalo le litlolo. Liphuputso li bonts'a hore li-antioxidants tse sebelisoang ka holimo joalo ka livithamini C le E le polyphenols tse tsoang ho peo ea morara li ka thusa ho loants'a tšenyo ea mahala ea letlalo. Ha ts'ebeliso ea limatlafatsi tsena tsa matla e sa hloke ho lekanyetsoa ho li-20s, ona ke mongoaha oa ho sebelisa lihlahisoa tsa letlalo tsa antioxidant (tse ka sebelisoang habeli ka letsatsi kamora ho hloekisa) tloaelo.

Likhetho tse khahlanong le lilemo:

• Lancôme Vinéfit Moisturizer e Ntle ea Gel e Ntle ho Mafura ($25; lancome.com)
• Kiehl's Lycopene ea sefahleho e futhumatsang setlolo ($ 35; 800-KIEHLS-1)
• Thibelo ea Clarins Line Multi-Active Day Cream Protection Plus ($ 55; gloss.com)

Lera holim'a leseli la letlalo haeba u na le makhakhapha kapa 'mala o lefifi. Kamora ho itlhoekisa, sebelisa sesebelisoa sa ho soeufatsa ho boloka letlalo le lekane. Lisebelisoa tsa tlhaho tsa botanical-based bleaching agents -- kojic acid, licorice extract le plant extract arbutin -- li sebetsa hantle ebile li bobebe letlalong. (Liphuputso li bonts'a hore tsohle li thusa ho bebofatsa matheba a tlatsetsang.)

Likhetho tse khahlanong le lilemo:

• DDF Holistic Intensive Skin Lightener e nang le licorice extract ($42.50; 800-443-4890)
• SkinCeuticals Phyto Corrective Gel e nang le arbutin ($ 45; skinceuticals.com)
• Peter Thomas Roth Botanical Skin Brightening Gel Complex le kojic acid ($ 45; peterthomasroth.com)

Tsoela pele ho bala bakeng sa malebela a mang a botle a tla u thusa ho sireletsa letlalo la hau nakong ea lilemo tsa bo-20 tse sa tsotelleng.

[Hlooho = Liphekolo tse ntle tsa tlhokomelo ea letlalo le malebela a sebetsang a botle a tsoang ho Shape inthaneteng.]

Tseba hore na ke mofuta ofe oa moisturizer le litlolo tsa motheo tse u loketseng 'me u nahane ka ho nchafatsa liphekolo tsa tlhokomelo ea letlalo la citrus bakeng sa letlalo le khanyang.

Slather ka setlolo sa mongobo kapa motheo le SPF e ekelitsoeng. Li-sunscreen tse pharalletseng (tse thibelang mahlaseli a letsatsi a tukang a UVB le mahlaseli a UVA a tsofetseng) ka bonyane ba SPF 15 e lokela ho ba ntho e tloaelehileng, leha e le matsatsing a koahetsoeng ke maru. Ho etsa hore letlalo la hau le be bonolo le ho feta, lihlahisoa tse ngata tse nosetsang le metheo li se li ntse li na le li-SPF tse pharalletseng.

Likhetho tse khahlanong le lilemo:

• Aveda Tourmaline e Patiloeng e Sireletsa Lotion SPF 15 / Ha e na Oli ($ 38; aveda.com)
• Maybelline Smooth Results Age Ho fokotsa Motheo oa Makeup SPF 18 ($9; mabenkeleng a lithethefatsi)
• Murad Environmental Shield Letsatsi la Bohlokoa la Mongobo SPF 15 ($ 40; murad.com)

Liteko tsa kalafo tsa letlalo tse lekiloeng le tse lekiloeng: Jolt ea vithamine C

Ha ke le lilemo li 24, kea lumela hore ke molato oa ho nka letlalo le boreleli, la bocha habobebe. Empa lilemo tse fetileng tsa ho rapela letsatsi le ho lula metseng e silafetseng e ka 'na ea e-ba molato bakeng sa 'nete ea hore ka linako tse ling 'mala oa ka oa thekesela ho e-na le ho khanya. Ke ka hona ke ileng ka leba ho The Helena Rubinstein Beauty Gallery & Spa e New York City ho ea leka Force C Mega Dose Facial ($ 140; 212-343-9963), e neng e ts'episitse ho qhoma letlalo la ka le lerootho.

Ha a le moo, setsebi sa litheolelo Julie Zhang o ile a nontšha sefahleho sa ka ka bonolo ka liphahlo tse nang le vithamine-C pele a sebelisa likhae tsa lamunu tse sa tsoa khuoa ka motlakase oa motlakase oa galvanic ho fana ka selikalikoe se seng sa antioxidant. (Hajoale ho bonahala ho thusa metsoako ho kenella hantle letlalong, ho latela Zhang.)

Ho phaella moo, o ile a tlotsa maske a batang a vithamine-C le serum. Ponahalo ea ka e ne e e-so ka e khanya ho feta (sephetho se ileng sa nka matsatsi a 'maloa). Ho ne ho tšoana le ho fepa letlalo la ka seratsoana sa litholoana tse hlokahalang haholo. -- Beth Janes

Tsoela pele ho bala lingoliloeng tse mabapi le Sebopeho sebaka sa marang-rang bakeng sa malebela a matle le kalafo ea tlhokomelo ea letlalo.

Tlhahlobo bakeng sa