Karolelano ea Bolelele ba Lesea ka Khoeli ke Efe?
Litaba
- Karolelano ea bolelele ka lilemo
- Ngoana oa hau o tla hola joang selemong sa pele?
- Na u ka bolela esale pele hore na ngoana oa hau o tla ba molelele hakae ha a se a le moholo?
- Bolelele ho masea a tlang pele ho nako
- Hobaneng ha ho latela bolelele ba nako ho le bohlokoa?
- U lokela ho etsa eng haeba u amehile ka bophelo bo botle ba lesea la hao?
- Lesea la ka le lokela ho ja bokae?
- Tsela
Ho utloisisa boholo ba lesea
Bolelele ba lesea bo lekanyetsoa ho tloha holimo hloohong ho ea tlase ho se seng sa lirethe tsa bona. Ho tšoana le bophahamo ba tsona, empa bophahamo boa lekanngoa ho ema, athe bolelele boa lekanngoa ha lesea la hao le paqame.
Bolelele ba nako ea tlhaho ea lesea le felletseng ke lisenthimithara tse 19 ho isa ho tse 20. Empa boholo ba masea a sa tsoa tsoaloa bo pakeng tsa lisenthimithara tse 45 ho isa ho tse 60.
Karolelano ea bolelele ka lilemo
Chate e latelang e thathamisa bolelele ba bolelele (50th percentile) le masea ho tloha ha ba hlaha ho isa likhoeling tse 12. Lintlha tsena tse hlophisitsoeng li tsoa ho
Haeba lesea la hau le sa tsoa tsoaloa le le liperesente tsa 50 (bohareng), seo se bolela hore liperesente tsa 50 tsa masea a sa tsoa tsoaloa li khutsufala ho feta lesea la hau, mme liperesente tsa 50 tsa masea a sa tsoa tsoaloa li lekanya nako e telele.
| Lilemo | 50th percentile bolelele ba masea a banna | 50th percentile bolelele ba masea a basali |
| Tsoalo | 19.75 ho (49.9 cm) | 19.25 ho (49.1 cm) |
| Khoeli e le 'ngoe | 21.5 ho (54.7 cm) | 21.25 ho (53.7 cm) |
| Likhoeli tse 2 | 23 ho (58.4 cm) | 22.5 ho (57.1 cm) |
| Likhoeli tse 3 | 24.25 ho (61.4 cm) | 23.25 ho (59.8 cm) |
| Likhoeli tse 4 | 25 ho (63.9 cm) | 24.25 ho (62.1 cm) |
| Likhoeli tse 5 | 26 ho (65.9 cm) | 25.25 ho (cm 64) |
| Likhoeli tse 6 | 26.5 ho (67.6 cm) | 25.75 ho (65.7 cm) |
| Likhoeli tse 7 | 27.25 ho (69.2 cm) | 26.5 ho (67.3 cm) |
| Likhoeli tse 8 | 27.75 ho (70.6 cm) | 27 ho (68.7 cm) |
| Likhoeli tse 9 | 28.25 ho (72 cm) | 27.5 ho (70.1 cm) |
| Likhoeli tse 10 | 28.75 ho (73.3 cm) | 28.25 ho (71.5 cm) |
| Likhoeli tse 11 | 29.25 ho (74.5 cm) | 28.75 ho (72.8 cm) |
| Likhoeli tse 12 | 29.75 ho (75.7 cm) | 29.25 ho (74 cm) |
Ngoana oa hau o tla hola joang selemong sa pele?
Ka karolelano, masea a hola ka lisenthimithara tse 1,5 ho isa ho tse 1 ka khoeli ho tloha ha a hlaha ho ea ho likhoeli tse 6. Ho tloha likhoeling tse 6 ho isa ho tse 12, masea a hola ka karolelano ea senthimithara e le 1/8 ka khoeli.
Ngaka ea hau e tla lekanya le ho lekanya lesea la hau litekong tse tloaelehileng ebe le tšoaea tsoelo-pele ea bona chate e tloaelehileng ea kholo.
Lesea la hao le ka hola haholo kapa la hola ka linako tse ling.Mohlala, masea a tloaetse ho feta ka kholo ea kholo ea:
- Matsatsi a 10 ho isa ho a 14
- Libeke tse 5 ho isa ho tse 6
- Likhoeli tse 3
- Likhoeli tse 4
Ngoana oa hau a ka ba moferefere nakong ea kholo ea kholo mme a batla ho fepa ho feta. Nako ea kholo e ka nka beke ho fihlela ka nako.
Na u ka bolela esale pele hore na ngoana oa hau o tla ba molelele hakae ha a se a le moholo?
Ho thata ho noha hore na ngoana oa hau o tla ba molelele joang hamorao bophelong ho latela bolelele ba hae e le lesea. Hang ha ngoana oa hau a se a le moholoanyane, o ka tseba ho tseba bolelele ba bona ba batho ba baholo ka ho menahanya bolelele ba moshanyana habeli ha a le lilemo li 2 kapa ho pheta bophahamo ba ngoanana ka likhoeli tse 18.
Bolelele ho masea a tlang pele ho nako
Bana ba pelehi ba a lekanngoa le ho lekanngoa khafetsa, joalo ka masea a nako e felletseng. Empa lingaka li ka sebelisa "lilemo tse fetotsoeng" ho lekola kholo ea masea a tlang pele ho nako ka nako.
Ka mohlala, haeba ngoana oa hau a le libeke tse 16, empa a hlaha libeke tse 4 pele ho nako, ngaka ea hao ea bana e tla tlosa libeke tse 4. Lilemo tsa bona tse fetohileng e tla ba libeke tse 12. Ngoana oa hau o lokela ho kopana le kholo ea libeke tse 12 le.
Ha a le lilemo li 2 kapa kapelenyana, masea a tlang pele ho nako a tloaetse ho ts'oara lithaka tsa bona mme ngaka ea hau e ke ke ea hlola e fetola lilemo tsa bona.
Hobaneng ha ho latela bolelele ba nako ho le bohlokoa?
Ngaka ea hao ea bana e tla lekanya lesea la hao ka bolelele ketsahalong ka 'ngoe. Ena ke litekanyo tsa bohlokoa, empa ngaka ea hau e kanna ea ameha haholo ka hore lesea la hao le ntse le nona khoeli le khoeli.
Masea a lokela ho imena boima ba 'mele oa bona ka tsoalo ka likhoeli tse 5,' me a imena boima ba 'mele ka makhetlo a mararo ka selemo. Ithute haholoanyane ka boima bo tloaelehileng ba masea a batona le a basali ka khoeli.
Hopola, masea a feta nakong ea kholo ea kholo. Tsoelo-pele ea khoeli le khoeli ea ngoana oa hau chate ea kholo ha e bohlokoa joalo ka tloaelo ea lekhalo la tsona ka kakaretso.
Haeba ngoana oa hau a sa hōle kapa kholo ea hae e fokotsehile selemong sa bona sa pele, ngaka ea hau e kanna ea u fetisetsa ho setsebi. Setsebi sa endocrinologist se ka nka liteko tsa mali, X-rays, kapa 'mele kapa boko ho hlahloba hore na hobaneng lesea la hau le emisitse ho hola.
Maemong a sa tloaelehang, ngaka ea hau e kanna ea batla ho leka ngoana oa hau bakeng sa:
- hypothyroidism
- khaello ea li-hormone tsa kholo
- Turner lefu
Ngaka ea hau e ka khothaletsa meriana kapa liente tsa lihomone, ha ho hlokahala.
U lokela ho etsa eng haeba u amehile ka bophelo bo botle ba lesea la hao?
Bua le ngaka ea hao ea bana haeba u tšoenyehile hore ngoana oa hau ha a je ka ho lekana, ha a kopane le liketsahalo tsa kholo, kapa o hola khoeli le khoeli.
Lepaea la ngoana oa hau ke sesupo se setle haeba ba fumana lijo tse lekaneng. Lesea le lokela ho ba le maleiri a mabeli kapa a mararo a metsi letsatsi le leng le le leng. Kamora matsatsi a mane ho isa ho a mahlano, masea a lokela ho ba le maleiri a metsi a mahlano ho isa ho a tšeletseng ka letsatsi. Maqhubu a setuloana a latela hore na lesea la hau le anyesa kapa ho fepa ka lebese le phofo.
Masea a lekanyang ka bongata ba kholo e phetseng hantle tlhahlobong e ngoe le e ngoe a kanna a fumana lijo tse lekaneng. Bua le ngaka ea hao ea bana haeba u amehile.
Lesea la ka le lokela ho ja bokae?
Lesea le leng le le leng le fapane, empa mona ke litataiso tse akaretsang tsa hore na ngoana oa hau o lokela ho ja hakae le hore na o ja makhetlo a makae:
| Lilemo | Ho fepa maqhubu | Palo ea lebese la lebese kapa lebese le phofo ka ho fepa |
| Lesea | lihora tse ling le tse ling tse peli ho isa ho tse tharo | Li-ounces tse 1 ho isa ho tse 2 |
| Libeke tse 2 | lihora tse ling le tse ling tse peli ho isa ho tse tharo | Li-ounces tse 2 ho isa ho tse 3 |
| Likhoeli tse 2 | lihora tse ling le tse ling tse 3 ho isa ho tse 4 | Li-ounise tse 4 ho isa ho tse 5 |
| Likhoeli tse 4 | lihora tse ling le tse ling tse 3 ho isa ho tse 4 | Li-ounise tse 4 ho isa ho tse 6 |
| Likhoeli tse 6 | lihora tse ling le tse ling tse 4 ho isa ho tse 5 | ho fihlela ho li-ounise tse 8 |
Lijo tse tiileng li lokela ho qalisoa lipakeng tsa likhoeli tse 6 ho isa ho tse 8, leha ngaka ea hau e ka khothaletsa ho hlahisa lintho tse tiileng pejana ha ngoana oa hau a bontša matšoao a hore a se a loketse. Hang ha u tsebisa lintho tse tiileng, tsoela pele ho fana ka lebese la lebese kapa lebese le phofo ho fihlela ngoana a le bonyane selemo se le seng.
Ho fepa lichate tsa maqhubu a kang tse kaholimo ho lokela ho sebelisoa e le tataiso feela. Ho molemo ho fepa lesea la hau ha le lapile. Ntle le haeba a eletsoa ka kotloloho ke ngaka ea bana, qoba ho thibela lijo kapa ho qobella lesea la hau ho ja ha le sa thahaselle.
Tsela
Ka karolelano bolelele ba lesea ka khoeli ke tekanyo ea bohlokoa. Empa ho bohlokoa hape ho etsa bonnete ba hore lesea la hau le ja ka ho lekana, ho nona, le ho kopana le tse ling.
Bua le ngaka ea hao ea bana haeba u amehile. Ba ka tseba hore na ngoana oa hau o ntse a hola ka moo ho neng ho lebelletsoe le hore na o bolelele le boima bo phetseng hantle bakeng sa lilemo tsa bona.
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