Lavender e sebelisetsoa eng le hore na e sebelisoa joang

Litaba

• Lavender e sebelisetsoa eng?
• Mokhoa oa ho sebelisa Lavender
• 1. Tee ea lavender
• 2. Bate e chesang e nang le lavender
• 3. Ho silila oli ea bohlokoa
• Litla-morao tse ka bang teng
• Ke mang ea sa lokelang ho nka

Lavender ke semela sa meriana se tenyetsehang haholo, kaha se ka sebelisoa ho phekola mefuta e fapaneng ea mathata a kang ho tšoenyeha, ho tepella maikutlong, ho se sebetse hantle ha lijo kapa ho longoa ke likokoanyana letlalong, mohlala, ka lebaka la ho phomola, ho kokobetsa, ho thibela bohloko, ho thethefatsa bohloko le ho imeloa kelellong thepa.

Semela sena se ka tsejoa hape e le Lavender kapa Lavandula, empa lebitso la sona la mahlale ke Lavandula angustifolia 'me e ka rekoa mabenkeleng a lijo, mabenkeleng a lithethefatsi le limmarakeng tse ling kapa mebarakeng ea literateng.

Lavender e sebelisetsoa eng?

Lavender e sebetsana le mathata a 'maloa, e hlahisa litlamorao tse' maloa 'meleng, joalo ka:

1. Fokotsa ho tšoenyeha le ho hloka botsitso;
2. Fokotsa khatello ea mali;
3. Fokotsa feberu;
4. Susumetsa pholiso ea thrush;
5. E tsitsisa ho otla ha pelo;
6. Fokotsa bohloko ba migraine;
7. Khothaletsa boikhathollo;
8. Ntlafatsa boleng ba boroko;
9. Fokotsa khatello ea maikutlo;
10. Loantša khatello ea maikutlo.

Leha ho le joalo, kamehla ho molemo ho buisana le setsebi sa litlama ho lekola hore na semela se ka sebelisoa bakeng sa mofuta oa bothata bo alafshoang, kapa hore na ho na le semela se nang le phello e ntle.

Mokhoa oa ho sebelisa Lavender

Likarolo tse sebelisitsoeng tsa Lavender ke lipalesa tsa eona, makhasi, kutu ea ho etsa tee, oli ea bohlokoa kapa e tla sebelisoa ho pheheng.

1. Tee ea lavender

Tee ea lavender e ntle bakeng sa ho phekola ts'oaetso e sa sebetseng, ho halefa ke mpa, ho opeloa ke hlooho ea migraine, spasm le asthma ea bronchial mme e ka itokisoa ka tsela e latelang:

Lisebelisoa:

• 70 g ya lipalesa tsa lavender;
• 1 L ea metsi a belang.

Mokhoa oa ho itokisa:

• Ka pitseng, ha metsi a belang eketsa lipalesa tsa Lavender 'me u li tlohele hore li phehe metsotso e 5. Kamora nako eo, tlosa mochesong 'me u emelle metsotso e 10,' me u itšepe pele u noa.

Tee ena e lokela ho nooa makhetlo a mararo ka letsatsi, ho kgothaletswa ho e nwa kamora 'ngoe le e' ngoe ea lijo tsa mantlha.

2. Bate e chesang e nang le lavender

Bate e chesang ea lavender e na le phello e ntle haholo ea phomolo, khutso le khutso e thusang ho phekola khatello ea maikutlo, matšoenyeho le mathata a boroko. Ho lokisa bate ea lavender, eketsa feela 100 g ea lipalesa tse ommeng tsa lavender kapa marotholi a 6-7 a oli ea bohlokoa ho tloha semeleng ho ea metsing a chesang.

Tsela e 'ngoe ea ho sebelisa Lavender ka bateng ke ho beha 100 g ea lipalesa tsa Lavender holim'a lesela le lesesane joalo ka leleiri la lesea, mohlala, tlama ho etsa mokotla ebe o hokela sachet ka shaweng o sebelisa khoele. Ka tsela ena, metsi a kopana le semela mme a hasanya litšobotsi tsa bongaka tsa Lavender 'meleng oohle. Sebakeng sa lipalesa tse omisitsoeng, oli ea bohlokoa ea semela le eona e ka sebelisoa, e ka eketsoang pejana ho mekotla ea tee ea chamomile kapa ea koena.

Ntle le moo, ho sebetsana le mathata a boroko le khatello ea maikutlo, lisacheche tse nang le lipalesa tse omisitsoeng tsa semela le tsona li ka sebelisoa, tse lokelang ho beoa tlasa mosamo, hore li sebetse bosiu bohle li khutsisa le ho phomola.

3. Ho silila oli ea bohlokoa

Ho silila ka oli ea bohlokoa ea lavender litempeleng ho bonts'oa haholo ho khutsisa hlooho e bakoang ke khatello ea maikutlo le tsitsipano ea mesifa. Ho etsa sililoa sena, o lokela ho tšela marotholi a 4 ho isa ho a 5 a oli ea bohlokoa menoaneng ea hau ebe o silila litempele tsa hau ka motsamao o chitja ka metsotso e 'maloa. Haeba u utloa eka hlooho e opeloa ke tsitsipano molaleng, kamora litempele u lokela ho silila mokokotlo oa molala ka metsamao e chitja. Bona mokhoa oa ho silila o khathollang o sebelisa oli ena ea bohlokoa ho How To Massage Relaxing with Essential Oils.

Ntle le moo, ka lebaka la matla a eona a khutsisang, oli ea bohlokoa e ka sebelisoa ho phekola ho longoa ke likokoanyana, eo ho khothalletsoang hore ho fetisoe marotholi a 1 ho isa ho a 2 a oli ha e loma.

Litla-morao tse ka bang teng

Litlamorao tse kholo tsa Lavender ke ho otsela, ka lebaka la boikhathollo le thepa ea eona e khutsisang, empa sena se etsahala feela ha e nooa ka bongata.

Ke mang ea sa lokelang ho nka

Lavender e hanyetsanoa bakeng sa bakuli ba nang le liso tsa ka mpeng le nakong ea bokhachane, hape e haneloa bakeng sa bakuli ba hanang oli e hlokahalang.

Ntle le moo, lavender e boetse e na le thepa e thusang letlalo le sefahleho, mme e ka sebelisoa ho fana ka metsi a tlhaho.