Tlhatlhobo ea ADHD

Litaba

• Tlhatlhobo ea ADHD ke eng?
• E sebelisetsoa eng?
• Hobaneng ke hloka tlhahlobo ea ADHD?
• Ho etsahalang nakong ea tlhahlobo ea ADHD?
• Na ke tla hloka ho etsa eng kapa eng ho itokisetsa tlhahlobo ea ADHD?
• Na ho na le likotsi tsa ho hlahlojoa?
• Liphetho li bolelang?
• Na ho na le eng kapa eng eo ke hlokang ho e tseba ka tlhatlhobo ea ADHD?
• Litšupiso

Tlhatlhobo ea ADHD ke eng?

Tlhahlobo ea ADHD, eo hape e bitsoang tlhahlobo ea ADHD, e thusa ho fumana hore na uena kapa ngoana oa hau o na le ADHD. ADHD e emetse khaello ea khatello ea maikutlo. E ne e bitsoa ADD (disorder-deficit disorder).

ADHD ke bothata ba boitšoaro bo etsang hore ho be thata hore motho a lule a khutsitse, a ele hloko, 'me a tsepamise maikutlo mesebetsing. Batho ba nang le ADHD le bona ba ka khelosoa habonolo le / kapa ba etsa ntle le ho nahana.

ADHD e ama bana ba limilione mme hangata e ea ho batho ba baholo. Ho fihlela bana ba bona ba fumanoa, batho ba baholo ba bangata ha ba hlokomele matšoao ao ba bileng le ona ho tloha bongoaneng a ka amanang le ADHD.

Ho na le mefuta e meraro ea mantlha ea ADHD:

• Haholo-holo e susumetsang maikutlo. Batho ba nang le mofuta ona oa ADHD hangata ba na le matšoao a ho se tsotelle le ho se tsotelle. Ho se tsotelle ho bolela ho nka khato ntle le ho nahana ka litlamorao. Ho boetse ho bolela takatso ea ho fumana meputso hang hang. Ho hloka botsitso ho bolela bothata ba ho lula u khutsitse. Motho ea chesehang habonolo oa koaleha 'me o lula a itsamaela. E ka boela ea bolela hore motho o bua a sa eme.
• Haholo Haholo. Batho ba nang le mofuta ona oa ADHD ba na le bothata ba ho ela hloko 'me ba khelosoa habonolo.
• Kopantswe. Ena ke mofuta o atileng haholo oa ADHD. Matšoao a kenyelletsa ho kopanya, ho se tsotelle le ho se tsotelle.

ADHD e atile haholo ho bashanyana ho feta banana. Bashemane ba nang le ADHD le bona ba na le monyetla oa ho ba le khatello ea maikutlo kapa mofuta o kopaneng oa ADHD, ho fapana le ADHD e sa tsotelleng.

Le ha ho se na pheko bakeng sa ADHD, kalafo e ka thusa ho fokotsa matšoao le ho ntlafatsa ts'ebetso ea letsatsi le letsatsi. Kalafo ea ADHD hangata e kenyelletsa bongaka, liphetoho tsa bophelo, le / kapa kalafo ea boits'oaro.

Mabitso a mang: Teko ea ADHD

E sebelisetsoa eng?

Ho hlahloba ADHD ho sebelisetsoa ho fumana ADHD. Ho fumanoa esale pele le kalafo ho ka thusa ho fokotsa matšoao le ho ntlafatsa bophelo.

Hobaneng ke hloka tlhahlobo ea ADHD?

Mofani oa hao oa tlhokomelo ea bophelo a ka laela tlhahlobo ea ADHD haeba uena kapa ngoana oa hau le na le matšoao a lefu lena. Matšoao a ADHD a ka ba bonolo, a itekanetse kapa a ba matla, 'me a ka fapana ho latela mofuta oa ADHD.

Matšoao a ho se ts'oenyehe a kenyelletsa:

• Ho bua re sa khaotse
• Ho ba le bothata ba ho emela nako ea lipapali kapa mesebetsi
• Ho sitisa ba bang lipuisanong kapa lipapaling
• Ho ipeha kotsing e sa hlokahaleng

Matšoao a ho hloka botsitso a kenyelletsa:

• Ho tsitsipana khafetsa ka matsoho
• Ho tsitsinyeha ha o lutse
• Mathata a ho lula litulong nako e telele
• Takatso ea ho lula u tsamaea
• Ho thata ho etsa mesebetsi e khutsitseng
• Bothata ba ho phethela mesebetsi
• Ho lebala

Matšoao a ho se tsotelle a kenyelletsa:

• Tlhokomelo e khutšoane
• Mathata a ho mamela ba bang
• Ho khelosoa habonolo
• Mathata a ho lula o tsepamisitse maikutlo mesebetsing
• Tsebo e mpe ea tlhophiso
• Mathata a ho hlokomela lintlha
• Ho lebala
• Ho qoba mesebetsi e hlokang boiteko bo matla ba kelello, joalo ka mosebetsi oa sekolo, kapa bakeng sa batho ba baholo, ho sebetsana le litlaleho tse thata le liforomo.

Batho ba baholo ba nang le ADHD ba ka ba le matšoao a mang, ho kenyelletsa le ho fetoha maikutlo le ho ba thata ho boloka likamano.

Ho ba le e 'ngoe ea matšoao ana ha ho bolele hore uena kapa ngoana oa hau le na le ADHD. Motho e mong le e mong oa khatholoha ka linako tse ling. Boholo ba bana ka tlhaho ba tletse matla mme hangata ba na le bothata ba ho lula ba khutsitse. Sena ha se tšoane le ADHD.

ADHD ke boemo bo tšoarellang bo ka amang likarolo tse ngata tsa bophelo ba hau. Matšoao a ka baka mathata sekolong kapa mosebetsing, bophelong ba lapeng le likamanong. Ho bana, ADHD e ka liehisa kholo e tloaelehileng.

Ho etsahalang nakong ea tlhahlobo ea ADHD?

Ha ho na tlhahlobo e khethehileng ea ADHD. Ho hlahloba hangata ho kenyelletsa mehato e mengata, ho kenyelletsa:

• Tlhahlobo ea 'mele ho fumana hore na mofuta o fapaneng oa boloetse o baka matšoao.
• Puisano. Uena kapa ngoana oa hau le tla botsoa ka boits'oaro le boemo ba tšebetso.

Liteko tse latelang li etselitsoe bana ka ho khetheha:

• Lipuisano kapa lipotso le batho ba sebelisanang khafetsa le ngoana oa hau. Tsena li ka kenyelletsa litho tsa lelapa, matichere, bakoetlisi le bahlokomeli ba bana.
• Liteko tsa boitšoaro. Tsena ke liteko tse ngotsoeng tse reretsoeng ho metha boits'oaro ba ngoana ha li bapisoa le boits'oaro ba bana ba bang ba lilemong tse tšoanang.
• Liteko tsa kelello. Liteko tsena li lekanya monahano le bohlale.

Na ke tla hloka ho etsa eng kapa eng ho itokisetsa tlhahlobo ea ADHD?

Hangata ha o hloke litokisetso tse khethehileng bakeng sa tlhahlobo ea ADHD.

Na ho na le likotsi tsa ho hlahlojoa?

Ha ho na kotsi ea tlhahlobo ea 'mele, tlhahlobo e ngotsoeng, kapa lenane la lipotso.

Liphetho li bolelang?

Haeba liphetho li bontša ADHD, ho bohlokoa ho fumana kalafo kapele kamoo ho ka khonehang. Kalafo hangata e kenyelletsa motsoako oa meriana, kalafo ea boits'oaro le liphetoho tsa bophelo. Ho ka nka nako ho tseba tekanyetso e nepahetseng ea meriana ea ADHD, haholo ho bana. Haeba u na le lipotso mabapi le liphetho le / kapa kalafo, bua le mofani oa tlhokomelo ea bophelo.

Na ho na le eng kapa eng eo ke hlokang ho e tseba ka tlhatlhobo ea ADHD?

Uena kapa ngoana oa hau le ka fumana tlhahlobo ea ADHD haeba le na le nalane ea lelapa ea lefu lena, hammoho le matšoao. ADHD e tloaetse ho matha ka malapeng. Batsoali ba bangata ba bana ba nang le ADHD ba ne ba e-na le matšoao a lefu lena ha ba sa le banyenyane. Hape, ADHD hangata e fumanoa ho banab'eno ba lelapa le le leng.

Litšupiso

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Tlhahisoleseling e fumanehang sebakeng sena sa marang-rang ha ea lokela ho sebelisoa ho nka sebaka sa tlhokomelo ea bongaka le likeletso. Ikopanye le mofani oa tlhokomelo ea bophelo haeba u na le lipotso ka bophelo ba hau.