Mokhoa oa ho Sebelisa Makhasi a Avocado Khahlano le Liboko

Litaba

• Avocado ke ea eng
• Thepa ea Avocado
• Litla-morao tsa avocado
• Litlhaloso tsa avocado

Avocado ke sefate sa avocado, se tsejoang hape e le Abocado, Palta, Bego kapa Avocado, se ka sebelisoang e le semela sa moriana ho loantša liboko tsa mala le ho alafa mathata a letlalo, mohlala.

Ho sebelisa makhasi a avocado ho loants'a liboko tsa mala, ho bohlokoa ho lokisa tee ka makhasi a omisitsoeng a sefate sena ebe o e noa habeli ka letsatsi. Bakeng sa tee:

• Beha 25 g ea makhasi a ommeng ka metsing a 500 a belang, e lumellang ho ema metsotso e ka bang 10. Mathata le lino li ntse li futhumetse.

Makhasi a omisitsoeng a avocado a ka rekoa mabenkeleng a lijo tsa bophelo bo botle, mabenkeleng a lithethefatsi le limmarakeng tse ling tsa literateng mme lebitso la ona la mahlale ke Mill ea Amerika ea Persea.

Avocado ke ea eng

Avocado e thusa ho phekola mathopa, mathata a sebete, thrush, khaello ea mali, tonsillitis, tšoaetso ea mosese, bronchitis, mokhathala, hlooho e bohloko, letshollo, dyspepsia, bellyache, stomatitis, khatello ea maikutlo, khase, gout, lefu la sebete, ts'ebetso e mpe ea lijo, ho khohlela, lefuba, varicose Methapo le liboko.

Thepa ea Avocado

Thepa ea avocado e kenyelletsa astringent, aphrodisiac, antianemic, antidiarrheal, anti-inflammatory, anti-rheumatic, antioxidant, pholiso, depurative, digestive, diuretic, emollient, stoma, e nchafatsang, moriri tonic le vermifuge.

Litla-morao tsa avocado

Ha ho litla-morao tsa avocado tse fumanoeng.

Litlhaloso tsa avocado

Litlhaloso tsa avocado ha li hlalosoe.