Sengoli: Florence Bailey
Letsatsi La Creation: 20 La March 2021
Ntlafatsa Letsatsi: 22 November 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Litaba

Haeba litaemane e le motsoalle oa hlooho ea khomo oa ngoanana, molomo oa hae ke moea oa molekane oa hae. Esita le ka litlolo tse se nang sekoli, basali ba bangata ha ba ikutloe ba felletse ho fihlela melomo ea bona e manehiloe, e benya kapa e tlotsitsoe ka 'mala o mong. Ho etsa hore molomo o matla ka ho fetisisa o khonehe, latela mehato ena e robeli e bonolo.

1. Exfoliate. Ho boloka letlalo molomong oa hau le boreleli le ho etsa hore lipstick e be ntle ka ho lekana, ho exfoliation khafetsa ke ntho ea bohlokoa. Mokhoa o le mong o bonolo, oa lapeng: Aloette Soothe n' Smooth ($24.50; aloette.com), sete ea likarolo tse peli tsa ho korola le setlolo se etselitsoeng ho tlosa li-flakes le ho matlafatsa melomo ka peppermint, boka ba linotsi, lekhala le oli ea safflower. Leqheka la bahlophisi: Nka borashe ba meno bo hloekileng, bo ommeng (eseng boo u bo sebelisang ho hlatsoa meno) ebe u tšela vaselina e 'ngoe bristles, ebe u hlatsoa molomo ka bonolo metsotsoana e' maloa ho thethefatsa mabala.

2. Boemo ka balm. Ntle le mongobo, ho fumana pout e phethahetseng ho batla ho le thata. Gordon Espinet, sebini sa litlolo sa lefats'e bakeng sa M.A.C cosmetics o re: "Ka sebele u tlameha ho ba setlama se itšireletsang ka molomo." Ke ka lebaka leo u lokelang ho itlotsa ka setlolo sa molomo se tletseng mafura a kang a boka ba linotsi kapa glycerin, hammoho le livithamini tse u thusang joaloka li-antioxidants C le E. Leka Neutrogena Overnight Lip Treatment ($ 3.49; mabenkeleng a litlhare) ka hydrate ea vithamine E le glycerin. Kapa sheba li-gloss tse phatsimang haholo tse eketsang 'mala. Re rata molomo oa aveda o khanyang ($ 13.50; aveda.com), o ruileng ka maemo a botanical joaloka limela lipids.


3. Meetso e meng ea melomo nako le nako. Le ha li-matte shades li na le li-pigment tse ngata le metsoako e fokolang ea ho nosetsa (ke sona se etsang hore li tšoarelle nako e teletsana), lipstick tse ngata tse sa sebetseng li thusa molomo oa hau ho boloka mongobo, ho latela Ronald Moy, MD, mopresidente oa American Society for Dermatologic Surgery. Bete e betere: Revlon Moistturous Lipcolor ($7.50; mabenkeleng a lithethefatsi), e tlang ka mebala e 24.

4. Phekola matšoao a pele a botsofali. E 'ngoe ea litletlebo tse atileng ka ho fetesisa: mela e nyarosang ea melomo e holang ka botsofali le leraba la molomo. Thibelo ea letsatsi le letsatsi ke ea bohlokoa: E tla lefa ka nako e telele ka ho fokotsa mela e tebileng le makukuno ao ho leng thata haholo ho a tlosa ka ho feletseng. Li-retinols li sebetsa hantle ntoeng e khahlano le wrinkles, haholo-holo litlolo tse thibelang botsofali tse kang Avage, Tazorac le Retin-A, Moy oa hlalosa. Leqheka la bahlophisi: Leka ho roala lipstick tse nang le retinol joalo ka Coming Lip Delux Smoothing Retinol Lipcolor ($12; www.becoming.com).


5. Sebelisa mokhoa o nepahetseng oa liner. Mokhoa oa ho e etsa ka nepo: Qala ka liner e lefifi hanyane ho feta moriti oa lipstick 'me u hlalose sebopeho seo u se lakatsang (ho ea kantle ho mola oa molomo hanyenyane ho tla etsa hore melomo e shebahale e tletse). Ka mor'a moo, sebelisa bohale ba lehlakoreng la liner kapa borashe ba molomo ho masiba a 'mala ka hare. Ebe, tlatsa ka lipstick e bobebe. Bakeng sa tšebeliso e bonolo, khetha pentšele e moriti o batlang o hlobotse, joalo ka Bliss lip liner stick ho Pink Eraser ($15; blissworld.com).

6. Sireletsa melomo letsatsing. Hobane melomo e na le melanin e fokolang, ha e na tšireletso ea tlhaho khahlano le letsatsi, ho bolela Dennis Gross, MD, setsebi sa letlalo sa New York City ebile e le mothehi oa mola oa M.D. Skincare. Keletso ea Gross: Kamehla sebelisa setlolo sa molomo sa SPF 15 ka tlas'a lipstick 'me u sebelise khafetsa mots'ehare. Bakeng sa ho fana ka litaba tse atlehang, leka lintho tsohle tsa tlhaho tsa "aveda lip saver" ($ 7.50; aveda.com) ka SPF 15.

7. Sebelisa mekhoa e metle. Liphoso tse kholo tsa molomo li ka bakoa ke mekhoa e mebe; Ho tsuba, mohlala, ntle le ho senya bophelo ba hau ka kakaretso, ho potlakisa ho thehoa ha mela e otlolohileng e pota-potileng molomo oa hau. Ho nyeka melomo ea hau le hona ho ka etsa hore e be thata ebile e tloaetse ho cha (mathe a hao a fetoha mouoane ebe o hula mongobo o moholo molomong oa hao). Hape, ho sa tsotelehe hore na u tšohile hakae, u se ke ua itoma melomo. Letlalo moo ha le na lera la ka ntle la tšireletso leo letlalo la 'mele le nang le lona, ​​ka hona le ka robeha habonolo, la etsa hore le tšoaetsoe habonolo.


8. Sebelisa moriti o nepahetseng oa molomo. Hobane 'mala o itseng ke khalefo ea hona joale ha e bolele hore e tla u sebeletsa. Lekola moriti o mocha molomong oa hau, eseng feela ka morao ho letsoho la hau: "Mohlomong u ka e sheba feela ka har'a phaephe, hobane e ke ke ea tšoana sefahlehong sa hau," ho hlalosa Jennifer Artur, setlolo setaki le mong'a lebenkele le letle la A Beautiful Life New Hope, Pa. Ha u na le khoao, tsamaea le 'mala oa beige-pinki (kapa' mala o mosehla oa beige haeba u na le letlalo le letšo). Mmala o le mong o sa nke lehlakore o sebetsang hantle ho hoo e ka bang motho e mong le e mong: Lipstick ea molomo oa Maybelline Wet Shine Diamonds ho Pink Topaz ($ 6.75; mabenkeleng a lithethefatsi).

Tlhahlobo bakeng sa

Papatso

Lingoloa Tse Ncha

Alpha-Lipoic Acid (ALA) le lefu la tsoekere Neuropathy

Alpha-Lipoic Acid (ALA) le lefu la tsoekere Neuropathy

Kakaret oAlpha-lipoic acid (ALA) ke pheko e 'ngoe e ka bang teng ho alafa bohloko bo amanang le lefu la t oekere polyneuropathy. Neuropathy, kapa tšenyo ea methapo, ke bothata bo tloaelehileng eb...
Ho tlohela ho tsuba joalo ka kalafo ea COPD

Ho tlohela ho tsuba joalo ka kalafo ea COPD

Kamano lipakeng t a ho t uba le COPDHa e motho e mong le e mong ea t ubang ea bang le lefu le a foleng la pulmonary pulmonary (COPD), 'me ha e motho e mong le e mong ea nang le COPD ea t ubang.Le...