Metsi a Kokonate
Sengoli:
Joan Hall
Letsatsi La Creation:
3 Hlakubele 2021
Ntlafatsa Letsatsi:
20 November 2024
Litaba
Metsi a coconut ke mokelikeli o hlakileng o fumanoang ka har'a likokonate tse sa butsoang. Ha kokonate e ntse e hola, metsi a nkeloa sebaka ke nama ea coconut. Ka linako tse ling metsi a coconut a bitsoa metsi a tala a coconut hobane likokonate tse sa tsoaloang li na le 'mala o motala.Metsi a coconut a fapane le lebese la coconut. Lebese la coconut le hlahisoa ka emulsion ea nama e halikiloeng ea coconut e holileng.
Metsi a coconut a sebelisoa hangata e le seno le tharollo ea ho phekola ho felloa ke metsi 'meleng ho amanang le lets'ollo kapa boikoetliso. E boetse e lekoa bakeng sa khatello e phahameng ea mali le ho ntlafatsa ts'ebetso ea boikoetliso.
Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.
Likarolo tsa katleho ea KOETSI METSI ke tse latelang:
Bopaki bo sa lekaneng ba ho lekanya katleho ea ...
- Ho felloa ke metsi 'meleng ho amanang le letšollo. Phuputso e 'ngoe e bonts'a hore ho ja metsi a coconut ho ka thusa ho thibela ho felloa ke metsi' meleng ho bana ba nang le letshollo le bonolo. Empa ha ho na bopaki bo ka tšeptjoang ba hore e sebetsa ho feta lino tse ling bakeng sa ts'ebeliso ena.
- Ho felloa ke metsi 'meleng ho bakoang ke ho ikoetlisa. Baatlelete ba bang ba sebelisa metsi a coconut ho nkela maro ka mor'a ho ikoetlisa. Metsi a coconut a thusa batho ho hlapolla metsi hape kamora ho ikoetlisa, empa ha e bonahale e sebetsa ho feta lino tse tahang tsa lipapali kapa metsi a hlakileng. Baatlelete ba bang ba sebelisa metsi a coconut pele ba ikoetlisa ho thibela ho tsoa metsi. Metsi a coconut a ka sebetsa betere ho feta ho noa metsi a hlakileng, empa liphetho e ntse e le tsa pele.
- Ho ikoetlisa. Baatlelete ba bang ba sebelisa metsi a coconut ho khutlisa maro nakong ea boikoetliso kapa kamora ho ikoetlisa ho ntlafatsa ts'ebetso ea bona nakong ea boikoetliso bo latelang. Metsi a coconut a kanna a thusa, empa ha a bonahale a sebetsa ho feta lino tsa lipapali kapa metsi a hlakileng. Baatlelete ba bang ba sebelisa metsi a coconut pele ba ikoetlisa ho ntlafatsa mamello. Metsi a coconut a ka sebetsa hantle ho feta ho noa metsi a hlakileng, empa liphetho e ntse e le tsa pele.
- Khatello ea mali e phahameng. Phuputso e 'ngoe e bontša hore ho noa metsi a coconut ho ka fokotsa khatello ea mali ho batho ba nang le khatello e phahameng ea mali.
- Maemo a mang.
Metsi a coconut a na le lik'habohaedreite le li-electrolyte tse kang potasiamo, sodium le magnesium. Ka lebaka la sebopeho sena sa electrolyte, ho na le thahasello e kholo ho sebeliseng metsi a coconut ho phekola le ho thibela ho felloa ke metsi 'meleng. Empa litsebi tse ling li fana ka maikutlo a hore sebopeho sa elektrolyte metsing a coconut ha se lekane hore se ka sebelisoa e le tharollo ea phalliso ea metsi.
Metsi a coconut ke TŠOANANG POLOKO bakeng sa batho ba baholo ba bangata ha ba noa joalo ka seno. E ka baka ho khora kapa ho halefa ke mpa ho batho ba bang. Empa sena ha sea tloaeleha. Ka bongata, metsi a coconut a ka etsa hore maemo a potasiamo maling a phahame haholo. Sena se ka baka mathata a liphio le ho otla ha pelo ka tsela e sa tloaelehang.
Metsi a coconut ke MOTS'ELISI TS'IU bakeng sa bana.
Litlhokomelo le litemoso tse khethehileng:
Bokhachane le ho anyesa: Ha hoa tsebahala ka ho lekaneng ka ts'ebeliso ea metsi a coconut nakong ea bokhachane le ho anyesa. Lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.Cystic fibrosis: Cystic fibrosis e ka fokotsa letsoai 'meleng. Batho ba bang ba nang le cystic fibrosis ba hloka ho nka maro kapa lipilisi ho eketsa maemo a letsoai, haholo-holo sodium. Metsi a coconut ha se mokelikeli o motle ho o nka ho eketsa maemo a letsoai ho batho ba nang le cystic fibrosis. Metsi a coconut a ka ba le potasiamo e nyane haholo le potasiamo e ngata haholo. Se ke oa noa metsi a coconut e le mokhoa oa ho eketsa maemo a letsoai haeba o na le cystic fibrosis.
Tekanyo e phahameng ea potasiamo maling: Metsi a coconut a na le potasiamo e ngata. U se ke ua noa metsi a coconut haeba u na le potasiamo e ngata maling.
Khatello ea mali e tlase: Metsi a coconut a ka fokotsa khatello ea mali. Buisanang ka ts'ebeliso ea hau ea metsi a coconut le mofani oa tlhokomelo ea bophelo haeba u na le mathata a khatello ea mali.
Mathata a liphio: Metsi a coconut a na le potasiamo e ngata. Ka tloaelo potasiamo e tsoa ka har'a moroto haeba maemo a mali a phahama haholo. Leha ho le joalo, sena ha se etsahale haeba liphio li sa sebetse ka mokhoa o tloaelehileng. Buisanang ka ts'ebeliso ea hau ea metsi a coconut le mofani oa tlhokomelo ea bophelo haeba u na le mathata a liphio.
Phekolo: Metsi a coconut a ka kena-kenana le taolo ea khatello ea mali nakong le kamora 'opereishene. Khaotsa ho sebelisa metsi a coconut bonyane libeke tse peli pele ho opereishene e reriloeng.
- E itekanetse
- E-ba hlokolosi ka motsoako ona.
- Meriana ea khatello e phahameng ea mali (Lithethefatsi tse matlafatsang)
- Metsi a coconut a ka fokotsa khatello ea mali. Ho nka metsi a coconut hammoho le meriana ea khatello e phahameng ea mali ho ka baka khatello ea mali ea hau ho theoha haholo.
Meriana e meng ea khatello e phahameng ea mali e kenyelletsa captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), le tse ling tse ngata. .
- Litlama le litlatsetso tse ka fokotsang khatello ea mali
- Metsi a coconut a ka fokotsa khatello ea mali. Ho e sebelisa hammoho le litlama tse ling le li-supplement tse fokotsang khatello ea mali ho ka fokotsa khatello ea mali haholo. Tse ling tsa lihlahisoa tsena li kenyelletsa danshen, epimedium, ginger, Panax ginseng, turmeric, valerian le tse ling.
- Ha ho na litšebelisano tse tsebahalang le lijo.
Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.
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