Khase - flatulence

Khase ke moea ka maleng o fetisoang ka har'a rectum. Moea o tsoang lehalong la tšilo ea lijo ka hanong o bitsoa belching.

Gase e boetse e bitsoa flatus kapa flatulence.

Khase hangata e thehoa ka maleng ha mmele oa hau o sila lijo.

Khase e ka etsa hore u ikutloe u koalehile. E ka baka bohloko bo bohloko kapa bo bohloko ka mpeng ea hau.

Khase e ka bakoa ke lijo tse itseng tseo u li jang. O kanna oa ba le khase haeba u:

• Ja lijo tse thata ho sileha, joalo ka fiber. Ka linako tse ling, ho eketsa faeba lijong tsa hau ho ka baka khase ea nakoana. 'Mele oa hau o ka fetoha' me oa emisa ho hlahisa khase ha nako e ntse e tsamaea.
• Ja kapa noa ntho eo 'mele oa hau o ke keng oa e mamella. Ka mohlala, batho ba bang ha ba mamellane le lactose 'me ba sitoa ho ja kapa ho noa lihlahisoa tsa lebese.

Lisosa tse ling tse tloaelehileng tsa khase ke:

• Lithibela-mafu
• Lefu le bohloko la mala
• Ho se khone ho monya limatlafatsi hantle (malabsorption)
• Ho se khone ho cheka limatlafatsi hantle (maldigestion)
• Ho metsa moea ha u ntse u ja
• Ho hlafuna chepisi
• Ho tsuba sakerete
• Ho noa lino tse nang le khabone

Malebela a latelang a ka u thusa ho thibela khase:

• Hlafuna lijo tsa hau ka botlalo.
• Se ke oa ja linaoa kapa moroho.
• Qoba lijo tse nang le lik'habohaedreite tse sa silang hantle. Tsena li bitsoa FODMAP mme li kenyelletsa fructose (litholoana tsa tsoekere).
• Qoba lactose.
• Se ke oa noa lino tse nang le khabone.
• Se ke oa hlafuna chepisi.
• Ja butle haholo.
• Phomola ha o ntse o ja.
• Tsamaea metsotso e 10 ho isa ho e 15 kamora ho ja.

Ikopanye le mofani oa tlhokomelo ea bophelo haeba u na le:

• Khase le matšoao a mang a kang bohloko ba mpeng, bohloko ba methapo, ho nyeheloa ke pelo, ho nyekeloa ke pelo, ho hlatsa, letshollo, ho patoa, feberu kapa ho theola boima ba 'mele.
• Litulo tse nang le oli, tse nkhang hampe kapa tse nang le mali

Mofani oa hau o tla etsa tlhahlobo ea 'mele' me a botse lipotso mabapi le nalane ea hau ea bongaka le matšoao, joalo ka:

• U ja lijo life hangata?
• Na lijo tsa hau li fetohile haufinyane?
• Na u ekelitse fiber lijong tsa hau?
• U ja kapele hakae, u hlafuna u bile u koenya?
• Na u ka re khase ea hau e bobebe kapa e matla?
• Na khase ea hau e bonahala e amana le ho ja lihlahisoa tsa lebese kapa lijo tse ling tse ikhethang?
• Ke eng e bonahalang e ntlafatsa khase ea hau?
• U noa meriana efe?
• Na u na le matšoao a mang, joalo ka bohloko ba mpeng, letshollo, ho kgora kapele (ho tlala pele ho nako kamora ho ja), ho ruruha kapa ho theola boima ba mmele?
• Na u hlafuna chepisi ea maiketsetso kapa u ja lipompong tsa maiketsetso? (Tsena li na le tsoekere e sa senyeheng e ka lebisang tlhahisong ea khase.)

Liteko tse ka etsoang li kenyelletsa:

• Tlhaloso ea mpa ea mpa
• Mpa ea ka mpeng
• Barium enema x-ray
• Barium e koenya x-ray
• Mosebetsi oa mali o kang CBC kapa phapang ea mali
• Sigmoidoscopy
• Endoscopy e kaholimo (EGD)
• Teko ea phefumoloho

Ho phatloha ha mpa; Flatus

• Khase ea mala

Azpiroz F. Khase ea mala. Ka: Feldman M, Friedman LS, Brandt LJ, bahlophisi. Sleisenger le Fordtran's Mpeng le Mafu a Sebete. 11th ed. Philadelphia, PA: Elsevier; 2021: khaolo ea 17.

Holo ea JE, Holo ME. Physiology ea mathata a mala. Ka: Holo ea JE, Holo ea ME, li-eds. Buka ea Guyton le Hall ea Physiology ea Bongaka. La bo14 la ed. Philadelphia, PA: Elsevier; 2021: khaolo ea 67.

McQuaid KR. Atamela mokuli ea nang le lefu la mala. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 123.