Sengoli: Janice Evans
Letsatsi La Creation: 23 Phupu 2021
Ntlafatsa Letsatsi: 10 November 2024
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Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Bofofu ke ho hloka pono. E kanna ea bua ka tahlehelo ea pono e ke keng ea lokisoa ka likhalase kapa lilense tsa puisano.

  • Bofofu bo sa fellang bo bolela hore o na le pono e fokolang haholo.
  • Ho foufala ka botlalo ho bolela hore ha o bone letho mme ha o bone leseli. (Batho ba bangata ba sebelisang lentsoe "bofofu" ba bolela bofofu bo felletseng.)

Batho ba nang le pono e mpe ho feta 20/200, esita le ka likhalase kapa lilense tsa puisano, ba nkuoa ba foufetse ka molao libakeng tse ngata tsa United States.

Tahlehelo ea pono e bua ka tahlehelo e sa fellang kapa e felletseng ea pono. Tahlehelo ena ea pono e ka etsahala ka tšohanyetso kapa nako e telele.

Mefuta e meng ea tahlehelo ea pono ha e lebisa ho foufetseng ka botlalo.

Ho lahleheloa ke pono ho na le lisosa tse ngata. United States, lisosa tse ka sehloohong ke:

  • Likotsi kapa likotsi tse kaholimo ho leihlo (likotsi tsa lik'hemik'hale kapa likotsi tsa lipapali)
  • Lefu la tsoekere
  • Glaucoma
  • Ho senyeha ha Macular

Mofuta oa tahlehelo ea pono e sa tšoaneng e ka fapana, ho latela lebaka:


  • Ka lera la mahlo, pono e ka fifala kapa ea fifala, 'me leseli le khanyang la baka khanya
  • Ka lefu la tsoekere, pono e ka fifala, ho ka ba le meriti kapa libaka tse sieo tsa pono, le ho thatafalloa ho bona bosiu
  • Ka glaucoma, ho ka ba le pono ea kotopo le libaka tse sieo tsa pono
  • Ka ho senyeha ha macular, pono ea lehlakore e tloaelehile, empa pono e bohareng e lahleha butle

Lisosa tse ling tsa tahlehelo ea pono li kenyelletsa:

  • Methapo ea mali e thibetsoeng
  • Mathata a ho tsoaloa pele ho nako (retrolental fibroplasia)
  • Mathata a ho buuoa ka mahlo
  • Leihlo le botsoa
  • Optic neuritis
  • Leqeba
  • Retinitis pigmentosa
  • Lihlahala, tse kang retinoblastoma le optic glioma

Bofofu bo felletseng (ha ho na leseli la leseli) hangata bo bakoa ke:

  • Ho sithabela kapa ho lemala hampe
  • Sehlopha se felletseng sa retina
  • Glaucoma ea ho qetela
  • Qetellong ea lefu la tsoekere retinopathy
  • Tšoaetso e matla ea mahlo a ka hare (endophthalmitis)
  • Ho koaloa ha vascular (stroke ka leihlong)

Ha o na le pono e tlase, o kanna oa ba le bothata ba ho khanna, ho bala kapa ho etsa mesebetsi e menyenyane e joalo ka ho roka kapa ho etsa mesebetsi ea matsoho. O ka etsa liphetoho lapeng la hau le litloaelong tse u thusang ho lula u bolokehile ebile o ikemetse. Litšebeletso tse ngata li tla u fa koetliso le ts'ehetso eo u e hlokang ho phela ka boikemelo, ho kenyeletsoa ts'ebeliso ea lithuso tse tlase tsa pono.


Ho lahleheloa ke pono ka tšohanyetso ho lula ho le kotsi, leha o sa lahleheloe ke pono ka botlalo. Ha ua lokela ho iphapanyetsa tahlehelo ea pono, o nahana hore e tla ntlafala.

Ikopanye le ngaka ea mahlo kapa u ee kamoreng ea maemo a tšohanyetso hang hang. Mefuta e mengata e tebileng ea tahlehelo ea pono ha e utloise bohloko, mme ho ba sieo ha bohloko ho hang ha ho fokotse tlhokeho e potlakileng ea ho fumana tlhokomelo ea bongaka. Mefuta e mengata ea tahlehelo ea pono e u fa feela nako e khuts'oane ea ho phekoloa ka katleho.

Mofani oa hao oa tlhokomelo ea bophelo o tla etsa tlhahlobo e felletseng ea mahlo. Kalafo e tla itšetleha ka sesosa sa tahlehelo ea pono.

Bakeng sa tahlehelo ea pono ea nako e telele, bona setsebi se nang le pono e tlase, se ka u thusang ho ithuta ho itlhokomela le ho phela bophelo bo felletseng.

Ho lahleheloa ke pono; Ha ho na leseli la pono (NLP); Pono e tlase; Ho lahleheloa ke pono le bofofu

  • Neurofibromatosis I - optic foramen e atolositsoeng

Cioffi GA, Liebmann JM. Maloetse a tsamaiso ea pono. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 395.


Colenbrander A, Fletcher DC, Schoessow K. Tlhabollo ea pono. Ka: Kellerman RD, Rakel DP, eds. Phekolo ea Hajoale ea Conn 2021. Philadelphia, PA: Elsevier; 2021: 524-528.

Fricke TR, Tahhan N, Resnikoff S, et al, Ho ata ha lefatše ha presbyopia le ho holofala ha pono ho tsoa ho presbyopia e sa lokisoang: tlhahlobo e hlophisitsoeng, tlhahlobo ea meta le mmotlolo. Ophthalmology. 2018; 125 (10): 1492-1499. PMID: 29753495 pubmed.ncbi.nlm.nih.gov/29753495/.

Olitsky SE, Marsh JD. Mathata a pono. Ka: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, bahlophisi. Buka ea Nelson ea Pediatrics. La 21 Ed. Philadelphia, PA: Elsevier; 2020: khaolo ea 639.

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