Kalafo e thellang letlalong - ka tlas'a matsoho

Ho lokolohile letlalo le lisele tlasa matsoho a holimo. E ka bakoa ke botsofali, ho theola boima ba 'mele kapa mabaka a mang. Ha ho na tlhoko ea bongaka ea kalafo. Leha ho le joalo, haeba u tšoenngoa ke ponahalo ea letlalo, ho na le liphekolo tse ka thusang.

Mesifa e ka morao ea matsoho a hau e bitsoa li-triceps. Ho hlahisa mesifa ena, leka li-push-up kapa litlhahlobo tse ling tsa ho aha li-triceps. Haeba sena se sa sebetse, o kanna oa batla ho bua le mofani oa tlhokomelo ea bophelo mabapi le likhetho tsa kalafo ea litlolo.

Likhetho tse sa sebetseng li kenyelletsa kalafo ea laser ho matlafatsa tlhahiso ea collagen le ho tiisa letlalo. Li-filler li ka sebelisoa ho susumetsa tlhahiso ea collagen. Haeba u nahana ho etsa opereishene ea ho phahamisa letsoho, buisana le ngaka e buoang. Ho buuoa ho tla siea lebali.

Etsa bonnete ba hore o buisana le mofani oa tlhokomelo ea bophelo mabapi le likotsi le melemo ea kalafo ea letlalo le qhibilihang.

Kalafo ea letlalo e thellang - li-triceps

• Letlalo le thellisoa

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