Ho itlhahloba matswele

Ho itlhahloba ka matsoele ke ho etsa tlhahlobo ea mosali lapeng ho batla liphetoho kapa mathata ka har'a lisele tsa matsoele. Basali ba bangata ba nka hore ho etsa sena ho bohlokoa bophelong ba bona.

Leha ho le joalo, litsebi ha li lumellane ka melemo ea ho itlhahloba matsoele ho fumana mofetše oa matsoele kapa ho boloka bophelo. Bua le mofani oa tlhokomelo ea bophelo mabapi le hore na litlhahlobo tsa matsoele li nepahetse ho uena.

Nako e ntle ea ho itlhahloba ka matsatsi a khoeli le khoeli ke matsatsi a 3 ho isa ho a mahlano kamora hore nako ea hau e qale. E etse ka nako e ts'oanang khoeli le khoeli. Matsoele a hau ha a bonolo ebile ha a na makhopho ka nako ena ea potoloho ea hau ea khoeli le khoeli.

Haeba u fetile nako ea ho ilela khoeli, etsa tlhahlobo ea hau ka letsatsi le le leng khoeli le khoeli.

Qala ka ho robala ka mokokotlo. Ho bonolo ho hlahloba lisele tsohle tsa matsoele haeba u robetse.

• Beha letsoho la hau le letona ka morao ho hlooho ea hau. Ka menoana e bohareng ea letsoho la hao le letšehali, butle butle empa ka tieo u tobetse fatše u sebelisa metsamao e menyenyane ho hlahloba letsoele lohle le letona.
• E latelang, lula kapa u eme. Utloa mokokotlo, hobane lisele tsa matsoele li kena sebakeng seo.
• Pepeta nipple ka bonolo, o lekola ho tsoa. Pheta ts'ebetso ho letsoele le letšehali.
• Sebelisa e 'ngoe ea lipaterone tse bontšitsoeng setšoantšong ho etsa bonnete ba hore u koahela lisele tsohle tsa matsoele.

E latelang, ema ka pel'a seipone matsoho a hau a le lehlakoreng la hau.

• Sheba matsoele a hao ka kotloloho le ka seiponeng. Batla liphetoho mmeleng oa letlalo, joalo ka ho penya, puckering, indentations, kapa letlalo le shebahalang joalo ka lekhapetla la lamunu.
• Hape hlokomela sebopeho le kemiso ea letsoele ka leng.
• Hlahloba ho bona hore na 'mele oa lesea o retelehela ka hare.

Etsa se ts'oanang ka matsoho a hau a phahamisitsoeng ka holim'a hlooho ea hau.

Morero oa hau ke ho tloaela maikutlo a matsoele a hau. Sena se tla u thusa ho fumana eng kapa eng e ncha kapa e fapaneng. Haeba u etsa joalo, letsetsa mofani oa thepa ea hau hanghang.

Ho itlhahloba letswele; BSE; Kankere ea matsoele - BSE; Ho hlahloba kankere ea matsoele - ho itlhahloba

• Letswele la mosadi
• Ho itlhahloba matswele
• Ho itlhahloba matswele
• Ho itlhahloba matswele

Mallory MA, Golshan M. Mekhoa ea ho hlahloba: mesebetsi ea ngaka le mokuli ho lekola lefu la matsoele. Ka: Bland KI, Copeland EM, Klimberg VS, Gradishar WJ, bahlophisi. Sefuba: Tsamaiso e felletseng ea Mafu a Benign le a Kotsi. La 5th. Philadelphia, PA: Elsevier; 2018: khaolo ea 25.

Sandadi S, Lefika DT, Orr JW, Valea FA. Lefu la matsoele: Ho lemoha, ho laola le ho beha leihlo lefu la matsoele. Ka: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Kakaretso ea mafu a basali. La 7th. Philadelphia, PA: Elsevier; 2017: khaolo ea 15.

Webosaete ea Sesole sa Ts'ireletso ea US. Kankere ea matsoele: ho hlahloba. www.uspreventiveservicestaskforce.org/uspstf/recommendation/breast-cancer-screening. E ntlafalitsoe ka la 11 Pherekhong 2016. E fihlile ka la 25 Hlakola 2020.