Ho itšehla thajana lapeng le COVID-19

Ho itšehla thajana bakeng sa COVID-19 ho boloka batho ba nang le COVID-19 hole le batho ba bang ba sa tšoaelitsoeng ke vaerase. Haeba u le mong ka lapeng, u lokela ho lula moo ho fihlela ho sireletsehile ho ba har'a batho ba bang.

Ithute nako ea ho itšehla thajana lapeng le hore na ho bolokehile ha u e-na le batho ba bang.

U lokela ho itšehla thajana lapeng haeba:

• O na le matšoao a COVID-19, mme o ka fola o le hae
• Ha u na matšoao, empa u lekile hantle bakeng sa COVID-19

Ha o ntse o le mong ka lapeng, o lokela ho ikarola mme o lule hole le batho ba bang ho thusa ho thibela ho jala COVID-19.

• Ka hohle kamoo ho ka khonehang, lula ka phapusing e ikhethileng 'me u qobe ba bang ka tlung ea hau. Sebelisa ntloana e ka thoko haeba u khona. Se ke oa tsoa lapeng ntle le ho ea fumana tlhokomelo ea bongaka.
• Itlhokomele ka ho fumana phomolo e ngata, ho noa meriana e rekisoang le ho lula u le metsi.
• Boloka tlaleho ea matšoao a hau (joalo ka feberu> 100.4 likhato Fahrenheit kapa> 38 degrees Celsius, khohlela, phefumoloho e khutšoanyane) 'me u lule u buisana le ngaka ea hau. U ka fumana litaelo tsa hore na u ka hlahloba le ho tlaleha matšoao a hau joang.
• Haeba u na le matšoao a matla, letsetsa 911 kapa nomoro ea ts'ohanyetso ea lehae.
• Bolella batho bao o amanang le bona haufi hore o kanna oa tšoaetsoa COVID-19. Haufi le batho bao u kopanang le bona ke batho ba seng ba le bohōle ba maoto a tšeletseng a motho ea nang le ts'oaetso ka nako ea metsotso e 15 kapa ho feta ka nako ea lihora tse 24, ho qala matsatsi a 2 pele matšoao a hlaha (kapa pele ho tlhahlobo e ntle) ho fihlela motho a le mong.
• Sebelisa sefahleho sefahleho ka nko le molomo ha u bona mofani oa tlhokomelo ea bophelo le nako efe kapa efe batho ba bang ba ka kamoreng e le 'ngoe le uena.
• Koahela molomo le nko ka lesela kapa letsoho (eseng matsoho) ha u khohlela kapa u thimola. Lahlela lisele ka mora ts'ebeliso.
• Hlatsoa matsoho hangata ka letsatsi ka sesepa le metsi a phallang bonyane metsotsoana e 20. Haeba sesepa le metsi li sa fumanehe habonolo, o lokela ho sebelisa setlolo se sebelisang joala se nang le joala bonyane bo nang le joala ba 60%.
• Qoba ho ama sefahleho, mahlo, nko le molomo ka matsoho a sa hlatsuoang.
• Se ke oa arolelana lintho tsa hau tse kang linoelo, lisebelisoa tsa ho jela, lithaole kapa mealo. Hlatsoa ntho efe kapa efe eo u e sebelisitseng ka sesepa le metsi.
• Hloekisa libaka tsohle tsa "high-touch" ka tlung, joalo ka lithutsoana tsa mamati, matloana a ho hlapela le kichine, matloana, lifono, matlapa, libala le libaka tse ling. Sebelisa fafatsa ntlo le ho latela litaelo tsa ts'ebeliso.

Bua le mofani oa tlhokomelo ea bophelo mabapi le hore na ho bolokehile neng ho tlohela ntlo ho sireletsehile. Ha ho bolokehile ho ipapisitse le boemo ba hau bo ikhethang. Tsena ke likhothaletso tse tsoang ho CDC bakeng sa ha ho bolokehile ho ba haufi le batho ba bang.

Haeba u nahana kapa u tseba hore u na le COVID-19, 'me u bile le matšoao.

Ho bolokehile ho ba haufi le batho ba bang haeba TSOHLE tse latelang li le 'nete:

1. Bonyane matsatsi a 10 esale matšoao a hau a qala ho hlaha LE
2. U tsamaile bonyane lihora tse 24 u se na feberu ntle le tšebeliso ea moriana o fokotsang feberu LE
3. Matšoao a hau a ntse a ntlafala, ho kenyelletsa khohlela, feberu le phefumoloho e khuts'oane. (O kanna oa khaotsa ho itšehla thajana leha o ka tsoelapele ho ba le matšoao a joalo ka tahlehelo ea tatso le monko, e ka bang libeke kapa likhoeli.)

Haeba u lekile hore u na le tšoaetso bakeng sa COVID-19, empa u se na matšoao.

O ka emisa ho itšehla thajana haeba lintho tse latelang li le nnete:

1. U tsoetse pele ho se na matšoao a COVID-19 LE
2. E se e le matsatsi a 10 ho tloha ha u hlahlobiloe hore u na le tšoaetso

Batho ba bangata ha ba hloke ho hlahlojoa pele ba e-ba haufi le batho ba bang. Leha ho le joalo, mofani oa hao oa tlhokomelo ea bophelo a ka khothaletsa tlhahlobo mme a u tsebise ha ho bolokehile ho ba haufi le batho ba bang ho latela liphetho tsa hau.

Batho ba nang le boits'ireletso ba mmele bo fokolang ka lebaka la boemo ba bophelo bo botle kapa moriana ba kanna ba hloka ho hlahlojoa pele ba ba haufi le ba bang. Batho ba nang le COVID-19 e matla ba kanna ba hloka ho lula ba le bang ka nako e telele ho feta matsatsi a 10. Bua le mofani oa tlhokomelo ea bophelo ho fumana hore na ho bolokehile ho ba haufi le batho ba bang.

U lokela ho letsetsa mofani oa tlhokomelo ea bophelo ba hau:

• Haeba u na le matšoao 'me u nahana hore u kanna oa pepesetsoa COVID-19
• Haeba u na le COVID-19 mme matšoao a hau a ntse a mpefala

Letsetsa 911 kapa nomoro ea hau ea tšohanyetso ea lehae haeba u na le:

• Ho hema ka thata
• Bohloko ba sefubeng kapa khatello
• Pherekano kapa ho hloleha ho tsoha
• Melomo e putswa kapa sefahleho
• Matšoao a mang a boima kapa a u tšoenyang

Litsi tsa Taolo le Thibelo ea Maloetse. COVID-19: Ho ikopanya le lebitso la COVID-19. www.cdc.gov/coronavirus/2019-ncov/php/contact-tracing/contact-tracing-plan/contact-tracing.html. E ntlafalitsoe ka la 16 Tšitoe 2020. E fihlile ka la 7 Hlakola 2021.

Litsi tsa Taolo le Thibelo ea Maloetse. COVID-19: Ikhethele haeba u kula. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/isolation.html. E ntlafalitsoe ka la 7 Pherekhong 2021. E fihlile ka la 7 Hlakola 2021.

Litsi tsa Taolo le Thibelo ea Maloetse. COVID-19: Ha o ka ba haufi le ba bang kamora hore o be le COVID-19. www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/end-home-isolation.html. E ntlafalitsoe ka la 11 Hlakola 2021. E fihlile ka la 11 Hlakola 2021.