Sengoli: Clyde Lopez
Letsatsi La Creation: 18 Phupu 2021
Ntlafatsa Letsatsi: 18 December 2024
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Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

U ile oa etsoa opereishene ho tlosa karolo kapa menoana eohle ea menoana ea hau. Sena se ne se etsoa ho theola bohloko le ho se utloise bohloko ka lebaka la lenala le kenang hare. Linala tsa menoana tse kenelletseng li ka hlaha ha bohale ba menoana ea hau ea maoto e hola letlalong la menoana.

Ka mor'a hore u ee hae, latela litaelo tsa mofani oa tlhokomelo ea bophelo bo botle mabapi le mokhoa oa ho hlokomela monoana. Sebelisa lintlha tse ka tlase e le khopotso.

Mofani oa hau o ile a koala menoana ea hau ka anesthesia ea sebakeng seo pele mokhoa o qala. Eaba mofani oa thepa o seha karolo ea lenala e hōtseng ho ba letlalo la monoana oa leoto. Karolo efe kapa efe ea lenala kapa lenala lohle le ile la tlosoa.

Ho buuoa ho nkile hora kapa ka tlase mme mofani oa hau o koahetse leqeba ka bandage. U ka ea hae ka lona letsatsi leo.

U ka utloa bohloko hang ha moriana o thethefatsang bohloko o fela. Nka bohloko boo mofani oa hau a bo khothalletsang.

U ka hlokomela:

  • Tse ling li ruruha leotong la hao
  • Ho tsoa mali hanyane
  • Ho tsoa lerootho le hlakileng bosehla leqebeng

Lapeng u lokela ho:

  • Boloka maoto a hau a phahame kaholimo ho pelo ea hau ho fokotsa ho ruruha
  • Phomotsa leoto la hau 'me u qobe ho le tsamaisa
  • Boloka leqeba la hao le hloekile ebile le omme

Fetola moaparo ka lihora tse 12 ho isa ho tse 24 kamora ho buuoa. Latela litaelo tsa mofani oa hau bakeng sa ho fetola moaparo. Mofani oa hau a ka khothaletsa ho kenya leoto la hau metsing a futhumetseng pele o tlosa moaparo. Sena se thusa hore bandage e se ke ea khomarela leqeba.


Matsatsing a latelang, fetola moaparo hang kapa habeli ka letsatsi kapa joalo ka ha tlhahiso ea mofani oa hau e fana ka eona.

Boloka leqeba la hao le koaetsoe bosiu le motšehare bekeng ea pele. U ka lumella menoana ea hau hore e lule e sa koaheloa bosiu bekeng ea bobeli. Sena se thusa leqeba ho fola.

Soak maoto a hau makhetlo a 2 ho isa ho a 3 ka letsatsi ka bateng e nang le:

  • Letsoai la Epsom - ho kokobetsa ho ruruha le ho ruruha
  • Betadine - lithibela-mafu ho thusa ho fokotsa kotsi ea tšoaetso

Omella maoto a hau 'me u tlotse mafura a lithibela-mafu haeba ho khothaletsoa. Apesa leqeba ho le boloka le hloekile.

Leka ho fokotsa ts'ebetso mme o phomole leoto. Qoba ho bipetsa menoana ea hau kapa ho e hatella haholo. U kanna ua batla ho roala lieta tse bulehileng. Haeba u roetse lieta tse koetsoeng, etsa bonnete ba hore ha li u tiise haholo. Apara likausi tsa k'hothone.

U kanna ua hloka ho etsa sena nako e ka etsang libeke tse 2.

U kanna oa qala mesebetsi ea hau e tloaelehileng pele ho beke. Ho khutlela lipapaling ho ka nka nako e teletsana.

Lenala le ka hola kahare hape. Ho thibela sena, latela likeletso tsena:


  • U se ke ua roala lieta tse u tiisang kapa lieta tse phahameng
  • U se ke ua kuta manala a hao a le makhutšoane haholo kapa ua pota likhutlong
  • U se ke ua khetha kapa ua tabola likhutlong tsa lipekere

Sheba mofani oa hau hape matsatsing a 2 ho isa ho a 3 kapa kamoo ho khothalelitsoeng.

Bitsa mofani oa hau haeba u hlokomela:

  • Khoele ea hau ea menoana ha e fole
  • Feberu kapa ho bata
  • Bohloko, le kamora ho noa moriana oa liphallelo
  • Ho tsoa mali ho tloha toenail
  • Letsoalo ho tloha ho toenail
  • Ho ruruha kapa bofubelu ba monoana kapa leoto
  • Kholiso ea lenala letlalong la monoana oa leoto

Ho buuoa ka Onychocryptosis; Onychomycosis; Unguis o kenya opereishene; Ho tlosoa menoana e metenya ka hare; Toenail ingrowth

McGee DL. Mekhoa ea bana. Ka: Roberts JR, Custalow CB, Thomsen TW, li-eds. Mekhoa ea Tleliniking ea Roberts le Hedges ho Meriana ea Tšohanyetso le Tlhokomelo e Ntle. La 7th. Philadelphia, PA: Elsevier; 2019: khaolo ea 51.

Linala tsa maoto tsa Pollock M. Ingrown. Ka: Fowler GC, e hlophisitsoeng. Mekhoa ea Pfenninger le Fowler ea Tlhokomelo ea Mathomo. La 4 ed. Philadelphia, PA: Elsevier; 2020: khaolo ea 194.


Richert B, Rich P. Ho buuoa ka lipekere. Ka: Bolognia JL, Schaffer JV, Cerroni L, bahlophisi. Dermatology. La 4 ed. Philadelphia, PA: Elsevier; 2018: khaolo ea 149.

  • Mafu a lipekere

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