Motsoako oa masea - ho reka, ho lokisa, ho boloka le ho fepa

Latela malebela ana a ho sebelisa lebese le phofo la masea ka mokhoa o sireletsehileng.

Malebela a latelang a ka u thusa ho reka, ho lokisa le ho boloka lebese la masea.

• O SE KE wa reka kapa wa sebedisa fomula efe kapa efe ka hara setshelo se dubilweng, se bulehileng, se dutlang kapa se rusitseng. E kanna ea se bolokehe.
• Boloka makotikoti a phofo e phofo sebakeng se phodileng se ommeng ka sekwahelo sa polasetiki ka hodimo.
• O SE KE WA sebedisa fomula e siilweng ke nako.
• Kamehla hlapa matsoho le bokaholimo ba setshelo pele o sebetsana. Sebelisa senoelo se hloekileng ho metha metsi.
• Etsa foromo joalokaha e laetsoe. U SE KE ua e nosetsa kapa ua e etsa hore e be matla ho feta kamoo ho khothalletsoang. Sena se ka baka bohloko, kholo e fokolang, kapa ka seoelo, mathata a tebileng ho lesea la hau. U SE KE ua eketsa tsoekere ka lebeseng.
• O ka etsa foromo e lekaneng ho fihlela lihora tse 24.
• Hang ha foromo e entsoe, e boloke ka sehatsetsing ka libotlolong ka bomong kapa nkho e nang le sekwahelo se koetsoeng. Khoeling ea pele, lesea la hau le ka hloka bonyane libotlolo tse 8 tsa lebese ka letsatsi.
• Ha u qala ho reka libotlolo, li belise ka pane e koahetsoeng metsotso e 5. Ka mor'a moo, o ka hloekisa libotlolo le li-nipple ka sesepa le metsi a futhumetseng. Sebelisa botlolo e khethehileng le borashe ba meno ho ea libakeng tseo ho leng thata ho fihla ho tsona.

Tataiso ea ho fepa lesea ka lebese la phofo ke ena:

• Ha ho hlokahale hore u futhumale ka lebese le phofo pele u fepa. U ka fepa lesea la hao ka lebese le pholileng kapa la mocheso oa kamore.
• Haeba lesea la hao le khetha lebese le futhumetseng, le futhumale butle ka ho le beha metsing a chesang. U SE KE UA pheha metsi 'me U SE KE UA sebelisa microwave. Kamehla leka mocheso pele u fepa ngoana oa hau.
• Tšoara ngoana oa hau haufi le uena 'me u mo shebe ka mahlo ha u ntse u fepa. Tšoara botlolo e le hore nkhono le molala oa botlolo li lule li tletse ka lebese. Sena se tla thusa ho thibela ngoana oa hau ho metsa moea.
• Lahlela fomula e setseng nakong ea hora e le 'ngoe ka mor'a ho fepa. U SE KE ua e boloka 'me u e sebelise hape.

Webosaete ea American Academy of Pediatrics. Mefuta ea lebese la masea la bana: phofo, ho tsepamisa mohopolo le ho itokisetsa ho fepa. "Bophelo bo botle". E ntlafalitsoe ka Phato 7, 2018. E fihlile ka Mots'eanong 29, 2019.

Webosaete ea American Academy of Family Physicians. Morero oa masea. familydoctor.org/infant-formula/. E ntlafalitsoe ka Loetse 5, 2017. E fihlile ka Mots'eanong 29, 2019.

Webosaete ea American Academy of Pediatrics. Phepo e nepahetseng. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. E fihliloe ka Mots'eanong 29, 2019.

Libaka tsa EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Ho fepa masea a phetseng hantle, bana le bacha. Ka: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, bahlophisi. Buka ea Nelson ea Pediatrics. La 21 Ed. Philadelphia, PA: Elsevier; 2020: khaolo ea 56.

• Phepo e nepahetseng ea masea le bana ba sa tsoa tsoaloa