Benign positional vertigo - tlhokomelo ea morao-rao

Mohlomong u kile ua bona mofani oa hao oa tlhokomelo ea bophelo hobane u bile le boemo bo botle ba boemo bo botle. E boetse e bitsoa benign paroxysmal positional vertigo, kapa BPPV. BPPV ke sesosa se atileng ka ho fetisisa sa vertigo mme ho bonolo ho e phekola.

Mofani oa hau a ka be a ile a phekola vertigo ea hau ka mochini oa Epley. Tsena ke metsamao ea hlooho e lokisang bothata ba tsebe e ka hare bo bakang BPPV. Ka mor'a hore u ee hae:

• U se ke ua khumama letsatsi lohle.
• Matsatsi a 'maloa kamora kalafo, u se ke oa robala ka lehlakoreng le bakang matšoao.
• Latela litaelo tse ling tse ikhethang tseo mofani oa hau au fileng tsona.

Boholo ba nako, kalafo e tla phekola BPPV. Ka linako tse ling, li-vertigo li ka khutla kamora libeke tse 'maloa. Hoo e ka bang halofo ea nako, BPPV e tla khutla hamorao. Haeba sena se etsahala, o tla hloka ho phekoloa hape. Mofani oa hau a ka fana ka litlhare tse ka u thusang ho theola maikutlo. Empa, hangata meriana ena ha e sebetse hantle bakeng sa ho phekola vertigo ea 'nete.

Haeba li-vertigo li khutla, hopola hore o ka lahleheloa ke botsitso habonolo, oa oa, 'me oa intša kotsi. Ho thusa ho boloka matšoao a ntse a mpefala le ho u boloka u sireletsehile:

• Lula fatše hang-hang ha u ikutloa u tsekela.
• Ho phahama moo u robalang teng, butle-butle lula 'me u lule fatše nakoana pele u ema.
• Etsa bonnete ba hore u tšoarelletse ho hong ha u eme.
• Qoba ho sisinyeha ka tšohanyetso kapa ho fetoha ha maemo.
• Botsa mofani oa hau mabapi le ho sebelisa lehlaka kapa thuso e 'ngoe ea ho tsamaea ha u hlaseloa ke vertigo.
• Qoba mabone a khanyang, TV, le ho bala nakong ea tlhaselo ea vertigo. Li ka mpefatsa matšoao.
• Qoba mesebetsi e kang ho khanna, ho sebelisa mechini e boima le ho hloa ha o ntse o na le matšoao.

Ho boloka matšoao a hau a ntse a mpefala, qoba maemo a a bakang. Mofani oa hau a ka u bonts'a hore na u itšoare joang lapeng bakeng sa BPPV. Setsebi sa 'mele se ka khona ho u ruta boikoetliso bo bong ho fokotsa matšoao a hau.

U lokela ho letsetsa mofani oa hau haeba:

• Matšoao a ho khutla ha vertigo
• U na le matšoao a macha
• Matšoao a hau a ntse a mpefala
• Kalafo ea lapeng ha e sebetse

Vertigo - boemo - tlhokomelo ea morao-rao; Benign paroxysmal positional vertigo - kamora 'tlhokomelo; BPPV - tlhokomelo ea kamora nako; Ho tsekela - vertigo ea maemo

Baloh RW, Jen JC. Ho utloa le ho lekana. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 400.

Bhattacharyya N, Gubbels SP, Schwartz SR, le al. Tataiso ea boits'oaro ba bongaka: ntlafatso ea paroxysmal positional vertigo (ntlafatso). Otolaryngol Head Neck Surg. 2017; 156 (3_suppl): S1-S47. PMID: 28248609 e fetotsoe.ncbi.nlm.nih.gov/28248609/.

• Botsoa le Vertigo