Palliative care - tšabo le matšoenyeho

Ke ntho e tloaelehileng hore motho ea kulang a ikutloe a sa phutholoha, a sa phomole, a tšohile kapa a tšoenyehile. Menahano e meng, bohloko, kapa bothata ba ho hema bo ka baka maikutlo ana. Bafani ba tlhokomelo ea maikutlo ba ka thusa motho ho sebetsana ka katleho le matšoao le maikutlo ana.

Tlhokomelo ea kalafo ke mokhoa o akaretsang oa tlhokomelo o shebaneng le ho phekola bohloko le matšoao le ho ntlafatsa boleng ba bophelo ho batho ba nang le mafu a tebileng le nako e lekanyelitsoeng ea bophelo.

Tšabo kapa matšoenyeho a ka lebisa ho:

• Maikutlo a hore lintho ha lia loka
• Tšabo
• Tšoenyeha
• Pherekano
• Ha e khone ho ela hloko, ho tsepamisa maikutlo, kapa ho tsepamisa mohopolo
• Ho lahleheloa ke taolo
• Tsitsipano

'Mele oa hau o ka hlahisa maikutlo a hau ka tsela tsena:

• Mathata a ho phomola
• Mathata a ho phutholoha
• Ho hloka ho tsamaya ntle le lebaka
• Ho hema kapele
• Ho otla ha pelo kapele
• Ho tsitsinyeha
• Mesifa e sotheha
• Ho fufuleloa
• Mathata a ho robala
• Litoro tse mpe kapa litoro tse bohloko
• Ho hloka botsitso ho feteletseng (ho bitsoang pherekano)

Nahana ka se neng se sebetsa nakong e fetileng. Ke eng e thusang ha u ikutloa u tšohile kapa u tšoenyehile? Na u khonne ho etsa ho hong ka hona? Mohlala, haeba tšabo kapa matšoenyeho a qalile ka bohloko, na ho noa meriana ea bohloko ho ile ha thusa?

Ho u thusa ho phutholoha:

• Phefumoloha butle le ka botebo ka metsotso e seng mekae.
• Mamela 'mino o u khutsisang.
• Butle-butle o bale morao ho tloha ho 100 ho isa ho 0.
• Etsa yoga, qigong kapa tai chi.
• E-na le motho e mong ea sililang matsoho, maoto, matsoho kapa mokokotlo.
• Rua katse kapa ntja.
• Kopa motho e mong hore a u balle.

Ho thibela ho tšoenyeha:

• Ha o hloka ho phomola, bolella baeti hore ba tle ka nako e nngwe.
• Nka meriana ea hau kamoo u laetsoeng kateng.
• Se ke oa noa joala.
• U se ke ua noa lino tse nang le caffeine.

Batho ba bangata ba fumana hore ba ka thibela kapa ba laola maikutlo ana haeba ba ka bua le motho eo ba mo tšepang.

• Bua le motsoalle kapa moratuoa ea ikemiselitseng ho mamela.
• Ha u bona ngaka kapa mooki, bua ka tšabo ea hau.
• Haeba u na le matšoenyeho ka chelete kapa litaba tse ling, kapa u batla feela ho bua ka maikutlo a hau, kopa ho bona mosebeletsi oa sechaba.

Mofani oa hao oa tlhokomelo ea bophelo a ka u fa meriana ho thusa ka maikutlo ana. Se ke oa tšaba ho e sebelisa ka tsela eo e laetsoeng ka eona. Haeba u na le lipotso kapa lintho tse u tšoenyang mabapi le moriana, botsa mofani oa hau kapa setsebi sa meriana.

Bitsa mofani oa hau ha u na le:

• Maikutlo a ka bakang matšoenyeho a hau (joalo ka ts'abo ea ho shoa kapa ho tšoenyeha ka chelete)
• Ho tšoenyeha ka bokuli ba hau
• Mathata le likamano tsa lelapa kapa metsoalle
• Matšoenyeho a moea
• Matšoao a hore matšoenyeho a hau a fetoha kapa a mpefala

Qetellong ea tlhokomelo ea bophelo - tšabo le matšoenyeho; Tlhokomelo ea bakuli ba tlokotsing - tšabo le matšoenyeho

Tsamaisa DM, Wong SF, Wenzel LB, Monk BJ. Tlhokomelo ea kalafo le boleng ba bophelo. Ka: DiSaia PJ, Creasman WT, Mannel RS, McMeekin DS, Mutch DG, li-eds. Clinical Gynecologic Oncology. La 9th. Philadelphia, PA: Elsevier; 2018: khaolo ea 20.

Cremens MC, EM ea Robinson, Brenner KO, McCoy TH, Brendel RW. Tlhokomelo qetellong ea bophelo. Ka: Stern TA, Freudenreich O, Smith FA, Fricchione GL, Rosenbaum JF, bahlophisi. Buka ea Massachusetts General Hospital ea General Hospital Psychiatry. La 7th. Philadelphia, PA: Elsevier; 2018: khaolo ea 46.

Iserson KV, Heine CE. Boithuto. Ka: Marako RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Likhopolo le Tloaelo ea Kliniki. La 9th. Philadelphia, PA: Elsevier; 2018: khaolo ea e10.

Rakel RE, Trinh TH. Tlhokomelo ea mokuli ea shoang. Ka: Rakel RE, Rakel DP, bahlophisi. Buka ea bongaka ea Meriana ea Lelapa. La 9th. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 5.

• Ho tšoenyeha
• Tlhokomelo ea Palliative