Cholesterol - seo u lokelang ho se botsa ngaka ea hau

'Mele oa hau o hloka cholesterol hore e sebetse hantle. Ha u e-na le k’holeseterole e eketsehileng maling a hao, e bokellana ka har’a marako a methapo ea hao ea mali (methapo ea mali), ho akarelletsa le e eang pelong ea hao. Moqapi ona o bitsoa plaque.

Lejoe le fokotsa methapo ea hau 'me le liehisa kapa le emisa ho phalla ha mali. Sena se ka baka lefu la pelo, stroke, kapa lefu le leng le tebileng la pelo.

Ka tlase ke lipotso tseo u ka batlang ho li botsa mofani oa tlhokomelo ea bophelo ho u thusa ho hlokomela k'holeseterole ea hau.

Boemo ba ka ba k'holeseterole ke bofe? Boemo ba ka ba k'holeseterole e lokela ho ba bofe?

• HDL (good) cholesterol le LDL (bad) cholesterol ke eng?
• Na k'holeseterole ea ka e hloka ho ba betere?
• Ke lokela ho hlahloba k'holeseterole ea ka hangata hakae?

Ke meriana efe eo ke e sebelisang ho alafa k'holeseterole e phahameng?

• Na li na le litla-morao?
• Ke lokela ho etsa eng haeba ke hloloheloa lethal dose?
• Na ho na le lijo, meriana e meng, livithamini, kapa litlama tse ka fetolang hore na meriana ea ka ea k'holeseterole e sebetsa hantle hakae?

Lijo tse phelisang hantle ke eng?

• Lijo tse mafura a tlase ke eng?
• Ke mefuta efe ea mafura e loketseng hore nka e ja?
• Nka bala lengolo la lijo joang ho tseba hore na le na le mafura a makae?
• Na ho lula ho lokile ho ja ntho e sa phetseng hantle pelong?
• Ke litsela life tse ling tsa ho ja bophelo bo botle ha ke ea reschorenteng? Na nka khona ho ea reschorenteng ea lijo tse potlakileng hape?
• Na ke hloka ho lekanyetsa hore na ke sebelisa letsoai le le kae? Na nka sebelisa linoko tse ling ho natefisa lijo tsa ka?
• Na ho lokile ho noa joala?

Nka etsang ho emisa ho tsuba?

Na ke lokela ho qala lenaneo la boikoetliso?

• Na ho bolokehile hore ke ikoetlise ke le mong?
• Ke lokela ho ikoetlisa kae, ka hare kapa kantle?
• Ke lintho life tse molemo ho qala ka tsona?
• Na ho na le mesebetsi kapa boitlhakiso bo sa bolokehang ho nna?
• Nka ikoetlisa matsatsi a mangata?
• Nka qeta nako e kae ke ikoetlisa hakae?
• Ke matšoao afe ao nka hlokang ho a ela hloko?

Hyperlipidemia - seo u lokelang ho se botsa ngaka ea hau; Seo u lokelang ho se botsa ngaka ea hau ka cholesterol

• Letlapa le hahang ka methapo

Eckel RH, Jakicic JM, Ard JD, le al. Tataiso ea 2013 AHA / ACC mabapi le taolo ea bophelo ho fokotsa likotsi tsa pelo: tlaleho ea American College of Cardiology / American Heart Association Task Force mabapi le litataiso tsa boits'oaro. J Ke Coll Cardiol. 2014; 63 (25 Pt B): 2960-2984. PMID: 24239922 phatlalalitsoe.ncbi.nlm.nih.gov/24239922/.

Genest J, Libby P. Lipoprotein mathata le lefu la pelo. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 48.

Hensrud DD, Heimburger DC. Khokahano ea phepo e nepahetseng le bophelo bo botle le mafu. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 202.

Mozaffarian D. Phepo e nepahetseng le mafu a pelo le methapo. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 49.

Tonakholo ea Ridker, Libby P, Buring JE. Matšoao a kotsi le thibelo ea mantlha ea lefu la pelo. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 45.

Lejoe NJ, Robinson JG, Lichtenstein AH, et al. Tataiso ea 2013 ACC / AHA mabapi le kalafo ea k'holeseterole ea mali ho fokotsa kotsi ea methapo ea pelo ho batho ba baholo: tlaleho ea American College of Cardiology / American Heart Association Task Force mabapi le litataiso tsa boits'oaro. J Ke Coll Cardiol. 2014; 63 (25 Pt B): 2889-2934. PMID: 24239923 e fetotsoe.ncbi.nlm.nih.gov/24239923/.

• Tloaelo ea hypercholesterolemia
• Lefu la pelo
• Likhahla tse phahameng tsa k'holeseterole ea mali

• Ho ba mafolofolo ha o na le lefu la pelo
• Botoro, majarine le oli ea ho pheha
• Cholesterol le mokhoa oa bophelo
• Cholesterol - kalafo ea lithethefatsi
• Lefu la tsoekere - ho thibela lefu la pelo le stroke
• Ho hlalositsoe mafura a phepo

• Cholesterol
• Methati ea Cholesterol: Seo U Lokelang ho se Tseba
• HDL: Cholesterol "e Molemo"
• Mokhoa oa ho theola Cholesterol
• LDL: Cholesterol "e Mpe"