Ho noa metsi ka polokeho nakong ea kalafo ea mofets'e

Nakong le hang kamora kalafo ea hau ea mofetše, 'mele oa hau o kanna oa se khone ho itšireletsa khahlanong le tšoaetso. Likokoana-hloko li ka ba ka metsing, leha li shebahala li hloekile.

U hloka ho ba hlokolosi hore na u fumana metsi hokae. Sena se kenyelletsa metsi a ho nooa, ho pheha le ho hlatsoa meno. Botsa mofani oa tlhokomelo ea bophelo ka tlhokomelo e khethehileng eo u lokelang ho e nka. Sebelisa lintlha tse ka tlase e le tataiso.

Metsi a pompo ke metsi a tsoang pompong ea hau. E lokela ho bolokeha ha e tsoa ho:

• Phepelo ea metsi toropong
• Ke seliba se fepelang batho ba bangata ka metsi

Haeba o lula toropong kapa toropong e nyane, botsa lefapha la heno la metsi. Botsa hore na ba hlahloba metsi letsatsi le leng le le leng bakeng sa mofuta oa likokoana-hloko tse ka u fang tšoaetso - tse ling tsa likokoana-hloko tsena li bitsoa coliforms.

Pheha metsi selibeng sa poraefete kapa sechabeng se senyenyane pele u a noa kapa u a sebelisetsa ho pheha kapa ho hlatsoa meno.

Ho tsamaisa metsi a hantle ka sefe kapa ho kenya chlorine ho 'ona ha ho etse hore ho bolokehe ho a sebelisoa. Leka metsi a seliba bonyane hang ka selemo bakeng sa likokoana-hloko tsa coliform tse ka bakang tšoaetso. Hlahloba metsi a hau khafetsa haeba li-coliform li fumanoa ho ona kapa haeba ho na le potso mabapi le polokeho ea metsi a hau.

Ho pheha metsi le ho a boloka:

• Senya metsi ho pheha.
• Boloka metsi a phehile bonyane motsotso o le mong.
• Kamora ho belisa metsi, a boloke ka sehatsetsing ka setshelong se hloekileng se koahetsoeng.
• Sebelisa metsi ana kaofela nakong ea matsatsi a 3 (lihora tse 72).Haeba u sa e sebelise ka nako ena, e tšollele metsi kapa u e sebelise ho nosetsa limela tsa hau kapa serapa sa hau.

Letšoao le nang le metsi a libotlolo ao ua noang le lokela ho bolela hore na le hloekisitsoe joang. Batla mantsoe ana:

• Khutlisa filtration ea osmosis
• Distillation kapa e silafalitsoeng

Metsi a pompo a lokela ho sireletseha ha a tsoa phepelong ea metsi a toropo kapa selibeng sa toropo se fepelang batho ba bangata ka metsi. Ha e hloke ho tlhotlisoa.

U lokela ho belisa metsi a tsoang selibeng sa poraefete kapa selibeng se senyenyane sa lehae, leha o na le sefe.

Mefuta e mengata e tebang ea ho teba, e sefa lihatsetsing, linkho tse sebelisang lihloeki, 'me tse ling tsa ho hloma liahelo ha li tlose likokoana-hloko.

Haeba u na le sisteme ea lapeng ea ho sefa metsi (joalo ka sefo tlasa sinki sa hau), fetola sefahleho khafetsa kamoo moetsi a se khothalletsang.

Chemotherapy - metsi a nooang a bolokehile; Ho itšireletsa mafung - ho noa metsi ka mokhoa o sireletsehileng; Palo e tlase ea lisele tse tšoeu tsa mali - metsi a nooang a bolokehile; Neutropenia - metsi a nooang a bolokehile

Cancer.Net webosaete. Polokeho ea lijo nakong ea kalafo ea mofetše le kamora 'ona. www.cancer.net/survivorship/healthy-living/food-safety-during-and-after-cancer- kalafo. E ntlafalitsoe ka Mphalane 2018. E fihlile ka la 22 Mmesa, 2020.

Litsi tsa Taolo le Thibelo ea Maloetse. Tataiso ea mahlale a kalafo ea metsi a nooang bakeng sa ts'ebeliso ea malapa. www.cdc.gov/healthywater/dinging/treatment/home-water-treatment/household_water_treatment.html. E ntlafalitsoe ka la 14 Hlakubele 2014. E fihlile ka la 26 Hlakubele 2020.

• Ho kenyelletsa masapo a masapo
• Ho ipholla litho tsa botona kapa botšehali

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• Kamora chemotherapy - ho tsoa
• Ho tsoa mali nakong ea kalafo ea mofets'e
• Ho kenyelletsa 'mele oa masapo - ho tsoa
• Mahlaseli a boko - ho tsoa
• Mahlaseli a kantle a sefuba - ho tsoa
• Chemotherapy - seo u lokelang ho se botsa ngaka ea hau
• Mahlaseli a sefuba - ho tsoa
• Letšollo - seo u lokelang ho se botsa ngaka ea hau - ngoana
• Letšollo - seo u lokelang ho se botsa mofani oa tlhokomelo ea bophelo ba hau - motho e moholo
• Molomo o omileng nakong ea kalafo ea mofets'e
• Ho ja likhalori tse eketsehileng ha u kula - batho ba baholo
• Ho ja likhalori tse eketsehileng ha u kula - bana
• Mahlaseli a molomo le molala - ho tsoa
• Mahlaseli a 'mele - ho tsoa

• Kankere - Ho phela le mofets'e