Dementia le ho khanna
Haeba moratuoa oa hau a na le 'dementia', ho ka ba thata ho etsa qeto ea hore na ba ke ke ba hlola ba khanna neng.Ba ka itšoara ka litsela tse fapaneng.
- Ba kanna ba tseba hore ba na le mathata, mme ba ka imoloha ha ba emisa ho khanna.
- Ba ka utloa eka boikemelo ba bona boa nkuoa 'me ba hana ho emisa ho khanna.
Batho ba nang le matšoao a 'dementia' ba lokela ho etsa liteko tsa ho khanna khafetsa. Le ha ba ka feta tlhahlobo ea ho khanna, ba lokela ho hlahlojoa hape nakong ea likhoeli tse 6.
Haeba moratuoa oa hau a sa batle hore o kenelle ho khanneng ha bona, fumana thuso ho mofani oa bona oa tlhokomelo ea bophelo, ramolao kapa litho tse ling tsa lelapa.
Le pele u bona mathata a ho khanna ho motho ea nang le 'dementia', batla matšoao a hore motho eo a ka se khone ho khanna ka polokeho joalo ka:
- Ho lebala liketsahalo tsa morao-rao
- Feto-fetoha kapa ho halefa habonolo
- Mathata ho etsa mesebetsi e fetang e le 'ngoe ka nako
- Mathata ho ahlola sebaka
- Mathata a ho etsa liqeto le ho rarolla mathata
- Ho ferekana habonolo
Matšoao a hore ho khanna ho ka ba kotsi le ho feta a kenyelletsa:
- Ho lahleha litseleng tse tloaelehileng
- Ho itšoara butle butle sephethephethe
- Ho kganna butle haholo kapa ho emisa ntle ho lebaka
- Ho se hlokomele kapa ho ela hloko matšoao a sephethephethe
- Ho nka menyetla tseleng
- Ho khelohela litseleng tse ling
- Ho ferekana haholoanyane ka har'a sephethephethe
- Ho fumana litšila koloing
- Ho ba le bothata ba ho paka
Ho ka thusa ho ipehela meeli ha mathata a ho khanna a qala.
- Qoba litsela tse phetheselang, kapa u se ke ua khanna ka linako tse ling tsa letsatsi ha sephethephethe se le boima ka ho fetisisa.
- Se ke oa khanna bosiu ha ho le thata ho bona matšoao.
- Se ke oa khanna ha maemo a leholimo a le mabe.
- Se ke oa khanna libaka tse telele.
- Khanna feela litseleng tseo motho a tloaetseng ho li etsa.
Bahlokomeli ba lokela ho leka ho fokotsa tlhoko ea motho ea ho khanna ntle le ho etsa hore ba ikutloe ba arohane. E-re motho e mong a tlise korosari, lijo, kapa mangolo a lapeng. Fumana motho ea kutang moriri kapa ea kutisang moriri ea tla etela lapeng. Lokisetsa hore ba lelapa le metsoalle ba etele le ho ba ntša ka lihora tse 'maloa ka nako.
Rera litsela tse ling tsa ho isa moratuoa oa hau libakeng tseo a hlokang ho ea ho tsona. Litho tsa lelapa kapa metsoalle, libese, litekesi le lits'ebeletso tsa lipalangoang tsa maemo a holimo li kanna tsa fumaneha.
Ha kotsi ho ba bang kapa ho moratuoa oa hau e ntse e eketseha, o kanna oa hloka ho ba thibela ho sebelisa koloi. Litsela tsa ho etsa sena li kenyelletsa:
- Ho pata linotlolo tsa koloi
- Ho siea linotlolo tsa koloi hore koloi e seke ea qala
- Ho holofatsa koloi hore e se ke ea qala
- Ho rekisa koloi
- Ho boloka koloi hole le hae
- Lefu la Alzheimer
Budson AE, Solomone PR. Liphetoho bophelong bakeng sa tahlehelo ea mohopolo, lefu la Alzheimer le 'dementia'. Ka: Budson AE, Solomon PR, bahlophisi. Ho Lahleheloa ke Khopolo, Lefu la Alzheimer, le Dementia: Tataiso e Sebetsang Bakeng sa Lingaka. Lekhetlo la bobeli. Philadelphia, PA: Elsevier; 2016: khaolo ea 25.
Carr DB, O'Neill D. Litaba tsa ho tsamaea le polokeho ho bakhanni ba nang le 'dementia'. Int Psychogeriatratr. 2015; 27 (10): 1613-1622. PMID: 26111454 e fetotsoe.ncbi.nlm.nih.gov/26111454/.
Setsi sa Naha sa Botsofali. Tšireletseho ea ho khanna le Mafu a Alzheimer. www.nia.nih.gov/health/diving-safety-and-alzheimers-disease. E ntlafalitsoe ka la 8 Mmesa, 2020. E fihlile ka la 25 Mmesa, 2020.
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