Baatlelete ba Badass Basali ba CrossFit Bao U Lokelang ho ba Latela Ka Instagram

Litaba

• Tia-Clair Toomey
• Katrín Davíðsdóttir
• Emily Schromm
• Keresemese Abbott
• Karissa Pearce
• Brooke Ence
• Sara Sigmundsdóttir
• Anna Hulda Ólafsdóttir
• Andrea Ager
• Lauren Fisher
• Camille Leblanc-Bazinet
• Molly Vollmer
• Lauren Herrera
• Laura Horvath
• Tlhahlobo bakeng sa

Hore na o nkile nako e telele u shebile lebokose la CrossFit kapa ha u so ka u nahana ho fana ka liteko tsa ho bolaea le li-WOD, litlaleho tsa Instagram tsa basali ba badass ba loketseng basali ba CrossFit li tla u mathela ka kotloloho. (Kapa leka mokhoa ona oa lapeng oa CrossFit o hlokang kettlebell feela.)

Tia-Clair Toomey

E le 'mampoli ea busang oa 2017, 2018, le 2019 CrossFit Games (eo e neng e le setsebi ho feta basali bohle ba CrossFit), Tia-Clair Toomey oa Australia ka sebele o tsamaisa lijo tsa hae joaloka Mosali ea Fittest ka ho Fetisisa Lefatšeng. Oho, le ICYMI, o sa tsoa etsa papali ea hae ea ho phahamisa litšepe ea Liolimpiki lipapaling tsa Liolimpiki tsa 2016 tsa Rio de Janeiro le eena — a mo etsa moatlelete oa pele oa ho kenela Lipapali tsa CrossFit le Liolimpiki selemong sona seo. (Ithute haholoanyane ka Toomey le tlholo ea hae ea Lipapali tsa CrossFit.)

Katrín Davíðsdóttir

Moatlelete enoa ea ikhethang oa Iceland o ile a fuoa moqhaka oa Mosali ea Matla ka ho Fetisisa Lefatšeng Lipapaling tsa CrossFit eseng hanngoe empa habeli-ka 2015 le 2016. Haufinyane tjena, e ile ea e-ba sefahleho sa letšolo la Reebok la "Be More Human" 'me o' nile a lahla bohlale ka ho amohela le ho amohela. ho sututsa meedi ya hao.

Emily Schromm

Emily Schromm oa Denver, mokoetlisi ea netefalitsoeng le mokoetlisi oa CrossFit, o na le tse fetang CrossFit joalo ka ha a tsejoa: Ke eena moqapi oa Superhero Challenge (lenaneo la phepo e nepahetseng le boikoetliso) mme o bile ho MTV'sLefatše la Sebele lePhephetso. Mo latele bakeng sa litšoantšo tse matlafatsang tsa ho phahamisa boima 'me u se ke oa nka likarabo tse khothatsang. (Qetellong u tla e leka? Haeba u mocha oa CrossFit, ka sebele u tla be u nahana lintho tsena tse 15.)

Keresemese Abbott

Moatlelete oa CrossFit le mme e mocha Christmas Abbott o ntse a otla lebokose ka lilemo tse fetang 10 joale, o na le matichere ka lebokoseng la hae (CrossFit Invoke), mme o bile a eketsa phetoho ea mabili a NASCAR ho CV ea hae (hobane ho hloibila lbs tse 170 kaholimo bokhopo bo lekaneng). Ho phepo ea hae ea IG, o arolelana tšusumetso e ngata ea ho ikoetlisa empa o boetse o na le tefo e ntle ea 'm'ae e mocha puo ea' nete. (Ha re bua, mona ke Litlhaloso tse 5 tsa Keresemese tsa Abbott Tse Nchafatsang Lentsoe "Badass.")

Karissa Pearce

Karissa Pearce o qalile ho bapala lipapali tsa CrossFit selemo se seng le se seng ho tloha 2015, mme haufinyane o nkile sehlooho sa "Fittest American Woman" bakeng sa tlhalo ea hae ea bohlano. Nako ea hae e khanyang: Ha Mary a ntse a ikoetlisa, o ile a qeta makhetlo a 23 a hlanya ka makhetlo a mahlano, li-pistol tse 10 le li-15 tse hulang ka metsotso e 20 AMRAP — a feta le monna oa pele ea qetileng.

Brooke Ence

Brooke Ence ke motho ea ipitsang "sethunya sa lithunya, ho roala lieta, boima bo boholo bo tsamaeang, ngoanana oa naha" ea lulang Santa Cruz, California. Mo latele bakeng sa litšoantšo tse khahlisang tsa koetliso le livideo tse nang le botho bo bongata.

Sara Sigmundsdóttir

Sara Sigmundsdóttir o qetile nakoana feela Katrín lipapaling tsa 2015 tsa CrossFit e le mosali oa boraro ea matla ka ho fetisisa oa CrossFit Lefatšeng. Le ha a sa ka a khokhothela holimo, re ntse re nahana hore livideo tsa hae tsa Instagram tsa maoto a tsamaeang ka letsoho le lits'oants'o tse boima li mo etsa hore a tšoanelehe botumo ba CrossFit.

Anna Hulda Ólafsdóttir

Anna Hulda Ólafsdóttir ke ngaka — joalo ka ha a le, o na le Ph.D. ho tsa boenjineri-ha e ntse e le mme, moprofesa oa univesithi ea Iceland, le sebapali sa 'mampoli sa CrossFit le ea phahamisang litšepe. Na u se u khahliloe? Lekola feela Instagram ea hae mme u shebe lintho tse makatsang tseo a ka li etsang ka 'mele oa hae.

Andrea Ager

Pele Andrea Ager e e-ba moatlelete ea phahameng oa CrossFit o ile a mathela Univesithing ea Mesa State e Colorado. Hona joale, Instagram ea hae e tletse ka lintho tseo a li finyeletseng tsa CrossFit hammoho le li-memes tse amanang le tsona tse tla etsa hore u tšehe le haeba u se lebokose le tloaelehileng.

Lauren Fisher

Seithuti sa koleche ea San Diego Lauren Fisher o nkile lefatše la CrossFit ka sefefo, a le maemong a borobong ka kakaretso lipapaling tsa 2014 tsa CrossFit a le lilemo li 20 feela. Ka tsela e itseng o fumana nako ea ho ikoetlisa le CrossFit Invictus lipakeng tsa kemiso ea hae ea sekolo-le ho bonts'a se molemohali ho Instagram. (Bala ho eketsehileng mabapi le kamoo a ileng a koetlisetsa Lipapali tsa CrossFit tsa 2018)

Camille Leblanc-Bazinet

Camille Leblanc-Bazinet oa Canadian CrossFitter o ile a nka sehlooho se holimo sa Mosali ea Fittest ka ho Fetisisa Lefatšeng Lipapaling tsa CrossFit tsa 2014. Mo latele fitspo ea 'nete ebile e sebetsang ka mokhoa oo e fumanang ka eona. (Sheba seo a se jang bakeng sa lijo tsa hoseng pele ho tlhōlisano e kholo.)

Molly Vollmer

Moatlelete oa Nor-Cal CrossFit Molly Vollmer o beha litšoantšo tsa "bophelo ba nnete" (aka lintja tsa hae tse tharo tse ratehang le mora) hammoho le tšusumetso e ngata ea WOD.

Lauren Herrera

West Palm Beach, Lauren Herrera ea Florida ea Hustle Hard CrossFit e ka hloekisa le ho qhekella liponto tse 225 — ha ho soasoe. Ke lilbs tse 100 ho feta boima ba 'mele oa hae. Lebala lihora ka treadmill. Re batla ho khona ho etsa joalo.

Laura Horvath

Qalo ea Laura Horvath ea CrossFit Games (ka 2018) e ne e le ntho e makatsang: O ile a ts'oara palo ea bobeli kamora Tia-Clair Toomey. Mme mosebetsi oa liatleletiki oa Hungary ea lilemo li 21 o sa tsoa qala.

Tlhahlobo bakeng sa