Bashebelli ba Boima ba 'Mele ba Bitsoa "Lijo tse Molemohali tsa Ho Theola Boima ba' Mele" ka Boemo ba 2011

Litaba

• Tlhahlobo bakeng sa

Jenny Craig a kanna a reoa "phepo e ntle ka ho fetesisa" ho tsoa ho Consumer Reports, empa boemo bo bocha ho tsoa ho U.S.News & World Report bo bolela se fapaneng. Kamora hore sehlopha sa litsebi tse ikemetseng tse 22 se hlahlobe lijo tse 20 tse tsebahalang, ba ile ba reha Basebetsi ba Boima ba 'Mele e le Lijo tse Ntle tsa Boima ba' mele le Leano la Lijo tse Ntlehali tsa Khoebo. Litsebi li behile lijo tsohle tseo ba li hlahlobileng ho latela mekhahlelo e supileng: tahlehelo ea boima ba 'mele ea nako e khuts'oane, tahlehelo ea boima ba nako e telele, boiketlo ba ho latela, phepo e nepahetseng, likotsi tsa bophelo bo botle, le bokhoni ba ho thibela kapa ho laola lefu la tsoekere le lefu la pelo.

Bahlōli ba bang ba tummeng ba ne ba kenyelletsa DASH Diet, e hapileng Lijo tse Ntle ka ho Fetisisa ka Kakaretso le Lijo tse Ntle tsa Lefu la tsoekere, le Lijo tsa Ornish, tse hapileng Lijo tse Ntle tsa Pelo-e Ntle. Le hoja Jenny Craig a sa ka a hlōla ntoa ena ea lijo tse molemo ka ho fetisisa, ho ile ha nka motsotsoana o haufi haholo, ho beha No.

Bona lenane le felletseng la Lijo tse Ntle ka ho Fetisisa Mona.

Jennipher Walters ke CEO le mothehi-'moho oa liwebosaete tse phetseng hantle tsa FitBottomedGirls.com le FitBottomedMamas.com. Mokoetlisi ea tiisitsoeng, mokhoa oa bophelo le mokoetlisi oa taolo ea boima ba 'mele le morupeli oa boikoetliso ba sehlopha, o boetse o na le MA ho boqolotsi ba litaba ba bophelo bo botle mme o lula a ngola ka lintho tsohle tsa boikoetliso le bophelo bo botle bakeng sa likhatiso tse fapaneng tsa inthanete.

Tlhahlobo bakeng sa