Mokhachane uncoarthrosis ke eng, matšoao a mantlha le kalafo

Litaba

• Matšoao ke afe
• Lisosa tse ka bang teng
• Ho fumanoa eng
• Kalafo e etsoa joang

Uncoarthrosis ke boemo bo bakoang ke liphetoho tse bakoang ke arthrosis mokokotlong oa mokokotlo, moo li-discs tsa intervertebral li lahleheloang ke ho tiea ka lebaka la tahlehelo ea metsi le limatlafatsi, li ntse li fokola le ho hanela ho sisinyeha, tse thusang ho phatloha ha eona.

Liphetoho tsena tse hlahang li-discs tsa intervertebral, li baka tšebetso ea masapo mothapong o haufi, e lebisang ho thehoeng ha melomo ea parrot, e leng mofuta oa ts'ireletso ea mmele o etsang hore lesapo le hole molemong oa ho tiisa mokokotlo.

Lesapo lena "le eketsehileng" le tloaetse ho kopanya li-vertebrae, le hatella libakeng tse thata tsa mokokotlo, joalo ka lesapo la mokokotlo le methapo, tse bakang hypertrophy ea methapo le manonyeletso a mang a mokokotlo.

Matšoao ke afe

Matšoao a atileng haholo a ka hlahang ho batho ba nang le mokokotlo oa mokokotlo oa mokokotlo ke bohloko, ho hlohlona matsohong, bofokoli ba mesifa le ho thothomela le bothata ba ho tsamaisa molala ka lebaka la tahlehelo ea molumo o kopaneng sebakeng sa mokokotlo.

Lisosa tse ka bang teng

Lisosa tse ka bang sesosa sa mokokotlo oa mokokotlo oa mokokotlo ke lisosa tsa lefutso le lefutso, ketsahalo ea liso sebakeng seo, ts'ebeliso ea lisakerete, botsofali, ho ba le mosebetsi hobbie ho kenyelletsa ho sisinyeha khafetsa kapa mosebetsi o boima kapa ho ba motenya haholo, ho ka bakang khatello e eketsehileng mokokotlong, ho fella ka ho tsofala pele ho nako.

Ho fumanoa eng

E le ho fumana lefu lena, ngaka e ka etsa tlhahlobo ea 'mele' me ea botsa motho lipotso tse ling, e le ho utloisisa matšoao ao a tletlebang ka 'ona.

Ntle le moo, o ka sebelisa liteko tse kang X-rays, computed tomography, imaging resonance imaging kapa electromyography, mohlala.

Kalafo e etsoa joang

Ka kakaretso, kalafo e etsoa ka li-analgesic, anti-inflammatory le meriana e khathollang mesifa, hape e ka tlatsetsoa ka li-supplement tsa glucosamine sulfate le chondroitin sulfate, e tla thusa ho matlafatsa manonyeletso. Fumana hore na glucosamine le chondroitin li sebetsa joang le hore na u ka li noa joang.

Ntle le moo, motho o lokela ho phomola halelele kamoo ho ka khonehang mme ngaka e kanna ea khothaletsa linako tsa kalafo ea masapo kapa ea 'mele. Ntle le moo, tloaelo ea ho ikoetlisa ka mokhoa o itekanetseng le eona e ka ba molemo haholo, ha feela e etsoa tlasa tataiso ea setsebi se tšoanelehang, joalo ka physiotherapist, tichere ea thuto ea 'mele, physiatrist.

Maemong a boima le ho feta, moo ho nang le khatello ea mokokotlo kapa methapo ea methapo, ngaka e ka khothaletsa ho buuoa, molemong oa ho lokolla likarolo tsena tsa methapo le ho tsitsisa mokokotlo.