Sengoli: Tamara Smith
Letsatsi La Creation: 19 Pherekhong 2021
Ntlafatsa Letsatsi: 27 Phuptjane 2024
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РЕАКЦИЯ ПЕДАГОГА ПО ВОКАЛУ: DIMASH - САМАЛТАУ
Video: РЕАКЦИЯ ПЕДАГОГА ПО ВОКАЛУ: DIMASH - САМАЛТАУ

Litaba

Li-tea tsa Capim-Limão, Ulmária le Hop ke likhetho tse ntle haholo tsa tlhaho ho phekola ho opeloa ke pelo, ho senya lijo hantle le maikutlo a boima kapa mpa e felletseng, leha o qeta ho ja likarolo tse nyane.

Mala a felletseng kapa a boima ke letšoao le tloaelehileng haholo, le ka tsamaeang le a mang a joalo ka ho nyekeloa ke pelo, ho nyeheloa ke pelo, reflux kapa mala a phahameng, ka mohlala, mme a ka bang le lisosa tse 'maloa. Sena se ka bakoa ke mathata a kang gastritis, khase e fetelletseng, ho tšoenyeha kapa ho tšoha kapa ke kofi e feteletseng, lino tse tahang kapa lijo tse linoko tse lijong. Kahoo, kalafo tse ling tsa lapeng tse thusang ho ntlafatsa tšilo ea lijo ke:

1. Tee ea Lemongrass

Jwang ba sirilamunu

Lemongrass ke pane ea moriana e nang le litšobotsi tse thethefatsang bohloko 'me e fokotsa ho phatloha, e le pheko e babatsehang bakeng sa phomolo ea likhase tse bakang ho koaloa ha lesela le ho se khotsofale. Ho lokisa tee ena o hloka:


Lisebelisoa:

  • 1 kapa 2 diaspone tsa lemongrass e omisitsoeng;
  • 1 kopi ea 175 ml ea metsi a belang.

Mokhoa oa ho itokisa:

Kenya lemongrass ka metsing a belang, koahela 'me u eme metsotso e 10. Khathatsa pele u noa. Ho kgothaletswa ho noa kopi e le 'ngoe ea tee makhetlo a 3 ka letsatsi ha feela ho na le matšoao.

tse peli. Tee ea Ulmaria

Ulmaria e tsejoang hape e le Filipendula

Tee ea Ulmária, semela se tsejoang hape e le Filipendula, e tsejoa ka ts'ebetso ea eona e loantšang acid, e thusang ho loants'a acidity e fetelletseng ka mpeng le tšilo ea lijo e mpe, mme e ka sebelisoa ho sebetsana le mathata a mala a kang gastritis.

Lisebelisoa:

  • 1 kapa 2 di-teaspoon tsa ulmaria e omisitsoeng;
  • 1 kopi ea 175 ml ea metsi a belang.

Mokhoa oa ho itokisa:


Kenya ulmária metsing a belang, koahele 'me u eme metsotso e 10. Khathatsa pele u noa. Tee ena e ka nooa lihora tse ling le tse ling tse peli neng kapa neng ha u utloa ho hlokahala kapa neng kapa neng ha matšoao a reflux kapa acidity a le teng ka mpeng.

3. Tee ea Hop

Hop

(Hop) ke semela sa moriana se ka sebelisoang ho sebetsana le mathata a ts'ilo ea lijo, se hlohlelletsang ts'oaetso le ho imolla maikutlo a mpa e felletseng le khase. Semela sena sa moriana se na le matla a ho folisa ebile se matlafatsa tšilo ea lijo e nang le litholoana tse ntle.

Lisebelisoa:

  • 1 kapa 2 di-teaspoon tsa makhasi a omisitsoeng a hop;
  • 1 kopi ea 175 ml ea metsi a belang.

Mokhoa oa ho itokisa:

Kenya Hop ka metsing a belang, koahela 'me u eme metsotso e 10. Khathatsa pele u noa.


Shebella video e latelang 'me u bone malebela mabapi le phepo e nepahetseng ho phekola bohloko ba mpeng:

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