Tee tse 3 tsa ho loants'a maikutlo a mala a felletseng
Litaba
Li-tea tsa Capim-Limão, Ulmária le Hop ke likhetho tse ntle haholo tsa tlhaho ho phekola ho opeloa ke pelo, ho senya lijo hantle le maikutlo a boima kapa mpa e felletseng, leha o qeta ho ja likarolo tse nyane.
Mala a felletseng kapa a boima ke letšoao le tloaelehileng haholo, le ka tsamaeang le a mang a joalo ka ho nyekeloa ke pelo, ho nyeheloa ke pelo, reflux kapa mala a phahameng, ka mohlala, mme a ka bang le lisosa tse 'maloa. Sena se ka bakoa ke mathata a kang gastritis, khase e fetelletseng, ho tšoenyeha kapa ho tšoha kapa ke kofi e feteletseng, lino tse tahang kapa lijo tse linoko tse lijong. Kahoo, kalafo tse ling tsa lapeng tse thusang ho ntlafatsa tšilo ea lijo ke:
1. Tee ea Lemongrass
Jwang ba sirilamunuLemongrass ke pane ea moriana e nang le litšobotsi tse thethefatsang bohloko 'me e fokotsa ho phatloha, e le pheko e babatsehang bakeng sa phomolo ea likhase tse bakang ho koaloa ha lesela le ho se khotsofale. Ho lokisa tee ena o hloka:
Lisebelisoa:
- 1 kapa 2 diaspone tsa lemongrass e omisitsoeng;
- 1 kopi ea 175 ml ea metsi a belang.
Mokhoa oa ho itokisa:
Kenya lemongrass ka metsing a belang, koahela 'me u eme metsotso e 10. Khathatsa pele u noa. Ho kgothaletswa ho noa kopi e le 'ngoe ea tee makhetlo a 3 ka letsatsi ha feela ho na le matšoao.
tse peli. Tee ea Ulmaria
Ulmaria e tsejoang hape e le FilipendulaTee ea Ulmária, semela se tsejoang hape e le Filipendula, e tsejoa ka ts'ebetso ea eona e loantšang acid, e thusang ho loants'a acidity e fetelletseng ka mpeng le tšilo ea lijo e mpe, mme e ka sebelisoa ho sebetsana le mathata a mala a kang gastritis.
Lisebelisoa:
- 1 kapa 2 di-teaspoon tsa ulmaria e omisitsoeng;
- 1 kopi ea 175 ml ea metsi a belang.
Mokhoa oa ho itokisa:
Kenya ulmária metsing a belang, koahele 'me u eme metsotso e 10. Khathatsa pele u noa. Tee ena e ka nooa lihora tse ling le tse ling tse peli neng kapa neng ha u utloa ho hlokahala kapa neng kapa neng ha matšoao a reflux kapa acidity a le teng ka mpeng.
3. Tee ea Hop
Hop(Hop) ke semela sa moriana se ka sebelisoang ho sebetsana le mathata a ts'ilo ea lijo, se hlohlelletsang ts'oaetso le ho imolla maikutlo a mpa e felletseng le khase. Semela sena sa moriana se na le matla a ho folisa ebile se matlafatsa tšilo ea lijo e nang le litholoana tse ntle.
Lisebelisoa:
- 1 kapa 2 di-teaspoon tsa makhasi a omisitsoeng a hop;
- 1 kopi ea 175 ml ea metsi a belang.
Mokhoa oa ho itokisa:
Kenya Hop ka metsing a belang, koahela 'me u eme metsotso e 10. Khathatsa pele u noa.
Shebella video e latelang 'me u bone malebela mabapi le phepo e nepahetseng ho phekola bohloko ba mpeng: