Lits'ebetso tse Molemohali tsa Mafu a Crohn tsa 2020

Litaba

• mySymptoms Diary ea Lijo
• Tlhokomelo ea Cara: IBS, FODMAP Tracker
• Mothusi oa FODMAP - Motsoalle oa Lijo
• Lijo tse tlase tsa FODMAP A ho ea ho Z

Ho phela le lefu la Crohn ho ka ba thata, empa theknoloji e ka khona ho thusa. Re batlile lisebelisoa tse ntle ho u thusa ho sebetsana le matšoao, ho lekola maemo a khatello ea maikutlo, phepo e nepahetseng, ho fumana likamore tsa ho hlapela tse haufinyane, le tse ling tse ngata. Pakeng tsa litaba tsa bona tse tiileng, ho ts'epahala, le litlhahlobo tse chesehang, lits'ebetso tse ntlehali tsa selemo li ka u thusa ho lula hantle ho tloha ka letsatsi le leng ho isa ho le latelang.

mySymptoms Diary ea Lijo

IPhone: 4.6 linaleli

Android: Linaleli tse 4.2

Theko: $3.99

Sesebelisoa sena sa tracker sa lijo se u fa lijo tsohle, lino le meriana hammoho le mesebetsi e kang boikoetliso le maemo a tikoloho joalo ka mocheso, e le hore u bone hore na likarolo tse fapaneng tsa bophelo ba hau li kenya letsoho joang matšoao a hau. Lenaneo lena le u lumella ho romela lintlha tsa hau joaloka PDF kapa CSV spreadsheet, 'me u ka boloka li-diaries bakeng sa batho ba bangata.

Tlhokomelo ea Cara: IBS, FODMAP Tracker

Mothusi oa FODMAP - Motsoalle oa Lijo

IPhone: Linaleli tse 4.2

Android: 4.1 linaleli

Theko: Mahala ka theko ea inthanete

Lijo tse tlase tsa FODMAP li ka tšosa hanyane, le ho ba latelang lijo ka likhoeli le lilemo. Lenaneo lena le u nolofalletsa ho fumana database e kholo ea lijo tse loketseng FODMAP ho etsa hore ho reka le ho pheha ho be bonolo. Mofuta oa pele oa sesebelisoa o boetse o u fa leseli le qaqileng la litaba tsa FODMAP tsa lijo tsena mme se o lumella ho ngola liphihlelo tsa hau ka lijo tse fapaneng ho bona hore na ke eng se o sebetsang hantle. U ka bona liphihlelo tsa ba bang ba lekileng lijo tse fapaneng.

Lijo tse tlase tsa FODMAP A ho ea ho Z