Ke Eng e Bakang ho Koaela letsoho le Letona?
Litaba
- Ho thetheha le ho ba bohatsu
- Carpal tunnel lefu
- Kalafo
- Ho hloka motsamao
- Pheripheral neuropathy
- Kalafo
- Cervical radiculopathy
- Kalafo
- Khaello ea Vitamin B
- Kalafo
- Multiple sclerosis
- Kalafo
- Tsa Tsau-tsau
Ho thetheha le ho ba bohatsu
Ho ruruha le ho ba bohlasoa - hangata ho hlalosoa e le lithakhisa le linalete kapa ho khasa ha letlalo - ke maikutlo a sa tloaelehang a ka utloang kae kapa kae mmeleng oa hau, hangata matsohong, matsohong, menoaneng, maotong le maotong. Hangata maikutlo ana a fumanoa e le paresthesia.
Ho luma le ho ba bohlasoa letsohong la hao le letona ho ka bakoa ke lisosa tse fapaneng tse fapaneng.
Carpal tunnel lefu
Lebaka le tloaelehileng la ho ba shohlo, ho hlohlona, le bohloko sephakeng le letsohong, carpal tunnel syndrome e bakoa ke khatello le ho teneha ha methapo e bohareng tseleng e patisaneng lehlakoreng la palema ea letsoho la hao e bitsoang carpal tunnel.
Hangata kotopo ea Carpal e ka bakoa ke lisosa tse 'maloa ho kenyeletsoa e ngoe kapa e kopaneng ea:
- motsamao wa letsoho o pheta-phetoang
- ho robeha letsoho
- ramatiki ea ramatiki
- bokuli bo sa foleng bo kang lefu la tsoekere
- botenya
- ho boloka metsi
Kalafo
Hangata kotopo ea Carpal e phekoloa ka eona
- sephaka sa letsoho hore se tšoare letsoho la hao maemong
- lithethefatsi tse seng khahlanong le ho ruruha (li-NSAID) bakeng sa bohloko
- corticosteroids, e entelitsoeng ho kokobetsa bohloko
Ngaka ea hau e ka 'na ea khothaletsa ho buuoa ho fokotsa khatello haeba matšoao a hau a sa arabele kalafo e meng kapa a le matla haholo, haholo haeba ho na le bofokoli letsohong kapa ho ba shohlo.
Ho hloka motsamao
Haeba u bile le letsoho le le leng boemong bo le bong ka nako e telele - joalo ka ho robala ka mokokotlo letsoho le tlas'a hlooho - u kanna oa ba le lithakhisa le linale tse tetemang kapa ho ba bohatsu letsohong leo ha u li tsamaisa.
Hangata maikutlo ana aa fela ha u tsamaea 'me u lumella mali hore a phalle ka nepo methapong ea hao.
Pheripheral neuropathy
Pheripheral neuropathy ke tšenyo ea methapo ea hau e ka bakang bohloko bo hlabang bo ka bang ba hlaba kapa ba chesa. Hangata e qala letsohong kapa maotong ebe e namela holimo ho matsoho le maoto.
Pheripheral neuropathy e ka bakoa ke maemo a 'maloa ho kenyelletsa:
- lefu la tsoekere
- botahoa
- tsieleho
- tšoaetso
- lefu la liphio
- lefu la sebete
- maloetse a ikemetseng
- maloetse a maiketsetso
- lihlahala
- ho longoa ke likokoanyana / sekho
Kalafo
Kalafo ea pheripheral neuropathy hangata e koaheloa ke kalafo ho sebetsana le boemo bo bakang boloetse ba hau ba kelello. Ho fokotsa ka kotloloho matšoao a lefu la kelello, ka linako tse ling ho fanoa ka litlatsetso tse ling tse kang:
- litheko tse bohloko tsa li-over-the-counter (OTC) tse kang li-NSAID
- Meriana e khahlanong le ho oela e kang pregabalin (Lyrica) le gabapentin (Neurontin, Gralise)
- li-anti-depressing tse kang nortriptyline (Pamelor), duloxetine (Cymbalta), le venlafaxine (Effexor)
Cervical radiculopathy
Hangata ho thoeng ke methapo e pinched, radiculopathy ea popelo ke litholoana tsa methapo ea molala e halefisitsoeng moo e tsoang mokokotlong. Cervical radiculopathy hangata e bakoa ke ho lemala kapa lilemo tse bakang bulging kapa herniated intervertebral disk.
Matšoao a radiculopathy ea mokokotlo a kenyelletsa:
- ho hlohlona kapa ho ba sephaka letsohong, letsohong kapa menoaneng
- bofokoli ba mesifa letsohong, letsohong kapa lehetleng
- ho felloa ke kutlo
Kalafo
Batho ba bangata ba nang le radiculopathy ea popelo, ha ba fuoa nako, ba fola ntle le kalafo. Hangata ho nka matsatsi a 'maloa kapa libeke tse' maloa. Haeba kalafo e hlokahala, litlhare tse sa sebetseng li kenyelletsa:
- molaleng o bonolo oa ho buoa
- kalafo ya mmele
- Li-NSAID
- molomo corticosteroids
- liente tsa steroid
Ngaka ea hau e ka khothaletsa ho buuoa haeba lefu la hau la mokokotlo la mokokotlo le sa arabele mehatong ea pele e hlokolosi.
Khaello ea Vitamin B
Ho haella ha vithamine B-12 ho ka lebisa tšenyo ea methapo e bakang ho shoba le ho hlohlona matsohong, maotong le maotong.
Kalafo
Qalong ngaka ea hau e ka fana ka maikutlo a hore ho na le vithamine. Mohato o latelang o tloaetse ho tlatselletsa le ho etsa bonnete ba hore lijo tsa hau li kenyelletsa tse lekaneng:
- nama
- likhoho
- lijo tsa leoatleng
- lihlahisoa tsa lebese
- mahe
Multiple sclerosis
Matšoao a multiple sclerosis, a ka holofatsang methapo ea methapo, a kenyelletsa:
- ho hloka matla kapa bofokoli ba matsoho le / kapa maoto, hangata ka lehlakoreng le le leng ka nako
- mokgathala
- ho thothomela
- ho hlohlona le / kapa bohloko dikarolong tse fapaneng tsa mmele
- tahlehelo ea pono e sa fellang kapa e felletseng, hangata ka leihlong le le leng ka nako
- pono e habedi
- puo e sa hlakang
- ho tsekela
Kalafo
Kaha ha ho na pheko e tsebahalang ea MS, kalafo e shebile ho sebetsana le matšoao le ho fokotsa tsoelo-pele ea lefu lena. Hammoho le boikoetliso, phepo e nepahetseng le phokotso ea khatello ea maikutlo, kalafo e ka kenyelletsa:
- corticosteroids joalo ka prednisone le methylprednisolone
- plasmapheresis (phapanyetsano ea plasma)
- lintho tse khathollang mesifa tse kang tizanidine (Zanaflex) le baclofen (Lioresal)
- ocrelizumab (Ocrevus)
- glatiramer ea acetate (Copaxone)
- dimethyl fumarate (Tecfidera)
- fingolimod (Gilenya)
- teriflunomide (Aubagio)
- natalizumab (Tysabri)
- alemtuzumab (Lemtrada)
Tsa Tsau-tsau
Haeba u na le ho hlohlona kapa ho ba bohlasoa letsohong la hao le letona (kapa kae kapa kae 'meleng oa hau) ke lets'oao la hore ho na le ho phoso.
E kanna ea ba ntho e bonolo joalo ka ha letsoho la hau le le maemong a fosahetseng ka nako e telele, kapa e ka ba ntho e tebileng joalo ka mathata a bakoang ke maemo a joalo ka lefu la tsoekere kapa lefu la carpal tunnel syndrome.
Haeba sesosa sa ho ba bohlasoa kapa ho hlohlona ho se bonolo ho se khetholla, ho matlafala, kapa ha se tsamaee, bua le ngaka ea hau. Ngaka ea hau e ka tseba tšimoloho ea matšoao mme ea u fa likhetho tsa kalafo.