A na U na le Ts'oaetso e Tsitsitseng Letlalo le Sireletsang Letlalo?

Litaba

• A na u ka ba alejiki ho setlolo se sireletsang letlalo letsatsing?
• Matšoao ke afe?
• U ka etsa eng ho alafa sethibela se sireletsang letlalo letsatsing?
• U ka thibela tšoaetso joang?
• U lokela ho bona ngaka neng?
• Malebela a polokeho ea letsatsi
• Tsa Tsau-tsau

A na u ka ba alejiki ho setlolo se sireletsang letlalo letsatsing?

Le ha li-sunscreen li ka sireletseha ho batho ba bang, ho ka etsahala hore metsoako e meng, joalo ka litlolo tse nkhang hamonate le oxybenzone, e ka baka khatello ea maikutlo. Sena se ka baka lekhopho la alejiki, hara matšoao a mang.

Haeba u e-na le li-rashes tse tsoang setlolo se sireletsang letlalo letsatsing, ho bohlokoa ho tseba lisosa. Sebakeng sa ho itšireletsa setlolo se sireletsang letlalo letsatsing ka botlalo, ho tla hlokahala hore u sebelise mofuta o mong le lisebelisoa tse ling tse sa hlahiseng khatello ea mmele. Bala pele ho ithuta haholoanyane.

Matšoao ke afe?

Matšoao a tšoaetso ea setlolo se sireletsang letlalo letsatsing a shebahala a ts'oana le a alejiki a letsatsi (hape a bitsoang chefo ea letsatsi), hammoho le ho chesoa ke mocheso kapa ho chesoa ke letsatsi. Maemo ana kaofela a kenyelletsa bofubelu, ka linako tse ling ho hlohlona, ​​lihloba.

Matšoao a mang a ts'ireletso ea khanya ea letsatsi a kenyeletsa:

• hives
• maqhubu a phahamisitsoeng
• ho ruruha
• machachetsi
• ho tsoa madi
• ho eketsa
• bohloko

Nako e o e nkang e le hore mmele o hane ho hlaha e itshetlehile ka motho. E ka etsahala kamora metsotso e seng mekae kapa e ka nka matsatsi a mabeli hore matšoao afe kapa afe a bontšoe.

Ka linako tse ling u ka 'na ua se ke ua fumana karabelo ho fihlela setlolo se sireletsang letlalo letsatsing letlalong la hao se pepesehetse khanya ea letsatsi ka mahlaseli a UV. Mofuta ona oa karabelo o bitsoa photoallergic contact dermatitis.

U kanna oa ba kotsing e kholo ea ho kula ha setlolo se sireletsang letlalo letsatsing haeba u kile ua kopana le dermatitis le lihlahisoa tse ling. Batho ba nang le letlalo le bobebe le bona ba kotsing ea ho hlaseloa ke lik'hemik'hale lihlahisoa tsa letlalo. Haeba u na le dermatitis ea ho ikopanya le lisebelisoa tse ling, u kanna oa tsotella monko o monate le metsoako e meng ea lik'hemik'hale.

Hape o lokela ho ba hlokolosi ha o sebelisa setlolo se sireletsang letlalo letsatsing haeba ho kula hoa setlolo se sireletsang letlalo letsatsing ho sebetsa lelapeng la hao.

U ka etsa eng ho alafa sethibela se sireletsang letlalo letsatsing?

Mefuta e thibelang khanya ea letsatsi e phekoloa ka tsela e ts'oanang le liphihlelo tse ling tsa letlalo tse kulisang. Maemong a bobebe, lekhopho le tla iphelisa. Maemong a itekanetseng ho isa ho a boima a ka hloka li-topical kapa oral steroids ho fokotsa ho ruruha le karabelo. Li-antihistamine tsa molomo le tsona li ka thusa ka ho hlohlona le ho arabela hampe.

Ho tsoela pele ho pepesehela letsatsi le hona ho ka baka tsitsipano e eketsehileng ea lekhopho le sireletsang khanya ea letsatsi. Ho bohlokoa ho lula kantle ho letsatsi ka nako ena ho fihlela letlalo la hau le folile ka botlalo. E ka nka matsatsi a 'maloa pele motho a fola ka botlalo, ho latela hore na e thata hakae.

U ka thibela tšoaetso joang?

Tsela e molemohali ea ho thibela ho itšoara hampe ho setlolo se sireletsang letsatsi ke ka ho qoba metsoako eo u tsebang hore u ela hloko. Leha ho le joalo, ha se kamehla ho ka khonehang ho tseba hore na ke motsoako o feng o o kulisang. Ntle le haeba o kile oa bona allergist bakeng sa liteko, ho fumana seo u se kulang ho ka kenyelletsa liteko le phoso.

U kanna ua batla ho qoba tse ling tsa metsoako e tsebahalang haholo ea setlolo se sireletsang letlalo letsatsing e bakang liphetoho. Ho latela American College of Allergy, Asthma, le Immunology, tsena li kenyelletsa:

• benzophenones (haholo-holo ngabaophenone-3, kapa oxybenzone)
• dibenzoylmethanes
• sinamate
• a eketsa monko o monate

Li-sunscreens tse nang le zinc oxide le titanium dioxide ha li na kotsi ea ho hlaseloa ke mali, hape li sireletsa khahlanong le mahlaseli a UVA le UVB.

Joalo ka sehlahisoa sefe kapa sefe se secha sa tlhokomelo ea letlalo, ke mohopolo o motle ho sebelisa tlhahlobo ea patch ha u leka setlolo se secha sa letsatsi. U tla batla ho etsa sena bonyane letsatsi kapa a mabeli pele ho nako.

Ho etsa tlhahlobo ea patch:

1. Pepeta lero le sireletsang letlalo letsatsing letsohong la hao 'me u itlotse ka sebakeng se sa bonahaleng sa letlalo. Bokantle ba setsoe bo sebetsa hantle.
2. Ema ebe o bona hore na ho na le karabelo. U kanna ua hloka ho pepesetsa sebaka seo khanya ea letsatsi e le ho bona hore u na le karabelo.
3. Haeba ho se letho le etsahalang ka matsatsi a mabeli, o ka sebelisa setlolo se sireletsang letlalo letsatsing 'meleng oohle oa hau.

U lokela ho bona ngaka neng?

Maemo a phetoang kapa a matla a ts'ireletso ea setlolo se sireletsang letlalo letsatsing a lokela ho hlahlojoa ke ngaka. Ngaka ea letlalo e ka thusa ka ho fumana boemo ba letlalo le ho bo phekola. Ba ka fana ka litlhahiso mabapi le ts'ebeliso ea setlolo se sireletsang letlalo letsatsing le ho pepesehela letsatsi.

U kanna ua hloka ho bona allergist. Ba ka etsa liteko tsa mali kapa tsa letlalo tse tla khetholla li-allergen tsa hau. Khetho ea kalafo bakeng sa ho kula ho matla e ka kenyelletsa antihistamine hammoho le letoto la ho kula.

Malebela a polokeho ea letsatsi

Tsela e 'ngoe eo u ka fokotsang kotsi ea ho itšireletsa mafung a sireletsang letsatsi ke ka ho fokotsa ho pepesehela mahlaseli a UV ka kotloloho. Ho khothaletsoa ho roala setlolo se sireletsang letsatsi letsatsing le leng le le leng ha o le kantle, empa o ka nka mehato e meng ho thibela ho pepeseha ha UV. Sena se kenyelletsa ho roala likatiba, matsoho a malelele le marikhoe ha ho khonahala. Batla liaparo tse nang le tšireletso ea letsatsi ea "sunscreen" kantle ho thepa kapa mabenkeleng.

U ka boela oa fokotsa palo ea mesebetsi ea kantle eo u kenang ho eona pakeng tsa 10:00 le 4:00 pm, e leng ha letsatsi le le matla haholo libakeng tse ngata United States.

Tsa Tsau-tsau

Matšoao a ho sireletsoa ke khanya e sireletsang letlalo letsatsing ha se ntho e sa tloaelehang haholo. Tsela e molemohali ea ho thibela likotsi tse tsoang ho setlolo se sireletsang letlalo letsatsing ke ho etsa bonnete ba hore u qoba metsoako efe kapa efe e tsebahalang eo u e utloang. Ho fokotsa ho pepesehela letsatsi hangata ho ka sireletsa letlalo la hao likotsing.

Tšebeliso ea li-sunscreen ke karolo ea bohlokoa ea thibelo ea mofets'e oa letlalo, ka hona o lokela ho leka ho fumana sehlahisoa se sebetsang se sa bakeng karabelo ha ho khonahala.

Haeba u ntse u tsoela pele ho itšoara ka tsela e ts'oanang leha u chencha setlolo se sireletsang letlalo letsatsing, e kanna ea ba nako ea ho bona ngaka bakeng sa boeletsi