Sengoli: Eric Farmer
Letsatsi La Creation: 12 La March 2021
Ntlafatsa Letsatsi: 6 Pherekhong 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Litaba

"Banyalani ba ka iketsa bohlanya ho leka ho e etsa kaofela," ho bolela setsebi sa bongaka Diana Gasperoni, mothehi oa New York City counsellingvice the Relationship Project. Bakeng sa matsatsi a hau a phomolo a lumellanang ...0

  • E-re che ho etela
    Ho khetha ho lula hae ho tla etsa hore nako ea selemo e be le kamano e haufi, kahoo hlophisa kopano ea lelapa bocha. Ho feta moo, u tla sebelisa litefello tsa sefofane nakong ea off-sehla.
  • Lebella Tse Lebeletsweng
    O re: "U ka 'na ua nahana hore haeba molekane oa hao a ne a u rata o tla tseba seo a lokelang ho fana ka sona. Butguys ha se babali ba kelello. " Etsa qeto ea hore na u batla eng 'me u mo bolelle.
  • Rera ka Bohlale
    Qoba ho qhekella ka ho hlophisa bosiu ba ho rala moo o tla ngola liketsahalo tsa hau khalendareng. "Mme hopola," ho bolela Gasperoni, "selemo se seng le se seng ho etsoa tsohle."

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De Quervain tendinitis

De Quervain tendinitis

Tendon ke li ele t e teteaneng, t e kobehang t e hokahanyang me ifa le ma apo. Lithapo t e peli li matha ho tloha ka morao ho monoana oa hao o motona ho ea lehlakoreng la let oho la hao. De Quervain t...
Self catheterization - mosali

Self catheterization - mosali

U tla ebeli a catheter (tube) ho ntša moroto ho t oa enya. U kanna ua hloka catheter hobane u na le ho e t 'oarelle ho ntša met i (ho dutla), ho boloka mo e e (ho e khone ho ntša met i), ho buuoa ...