Matšoao a lumbar, cervical le thoracic disc herniation le mokhoa oa ho thibela

Litaba

• Matšoao a mantlha
• 1. Matšoao a disc ea mokokotlo ea mokokotlo
• 2. Matšoao a lumbar disc herniation
• 3. Matšoao a khethollo ea disc ea thoracic
• Ke mang ea kotsing e kholo ea disc ea herniated
• Mokhoa oa ho thibela li-disc tsa herniated

Letšoao le ka sehloohong la li-disc tsa herniated ke bohloko mokokotlong, o atisang ho hlaha sebakeng seo hernia e leng ho sona, se ka bang mokokotlong oa mokokotlo, lumbar kapa mokokotlo oa thoracic, ka mohlala. Ntle le moo, bohloko bo ka latela tsela ea methapo sebakeng seo, kahoo e ka ba ea fihla libakeng tse hole haholo, ea fihla maotong kapa matsohong.

Matšoao a mang a ka hlahang li-disc tsa herniated ke ho sisinyeha, ho ba shohlo, ho roka kapa, maemong a matla ka ho fetesisa, esita le ho fokotsa matla kapa ho se ts'oanelehe ha moroto. Leha ho le joalo, ho lokela ho hopoloa hore li-disc tsa herniated ha se kamehla li bakang matšoao kapa li ka baka mathata a fokolang feela.

Diski ea herniated e hlaha ha "intervertebral disc" le setsi sa eona sa "gelatinous", se sebetsang joalo ka mofuta oa mokokotlo oa mokokotlo, se tloha sebakeng se nepahetseng, se baka khatello ea methapo sebakeng seo. Kalafo e etsoa ka meriana ho folisa bohloko, kalafo ea 'mele kapa, maemong a mang, ho buuoa. Bona ho eketsehileng ka disc ea herniated.

Matšoao a mantlha

Matšoao a li-discs tsa herniated a fapana ho ea ka libaka tsa tsona, 'me tse atileng haholo ke tsena:

1. Matšoao a disc ea mokokotlo ea mokokotlo

Mofuteng ona, bohloko bo teng karolong e kaholimo ea mokokotlo, haholo molaleng. Ho hatelloa ha methapo ho ka baka bohloko ho tsoa lehetleng kapa letsohong. Matšoao a mang a kenyelletsa:

• Ho thata ho etsa metsamao ea molala;
• Boikutlo kapa ho hlohlona mahetleng, letsoho, setsoe, letsoho kapa menoana;
• Ho fokotsa matla letsohong le le leng.

Matšoao a li-discs tsa herniated a ka fapana ho tloha ho motho a le mong ho ea ho o mong, hobane ho latela sebaka sa bona le matla a khatello. Matšoao ana a ka hlaha ka tšohanyetso, a nyamela ka boithatelo 'me a khutla ka linako tse sa lebelloang. Empa li ka lula li tšoarella hape li tšoarella nako e telele.

2. Matšoao a lumbar disc herniation

Ha mofuta ona oa hernia o hlaha, bohloko bo bohloko ba mokokotlo bo tloaelehile. Empa matšoao a mang ke ana:

• Bohloko bo tseleng ea methapo ea methapo e tsoang mokokotlong ho ea ho letheka, serope, leoto le serethe;
• Ho ka ba le bofokoli maotong;
• Ho thata ho phahamisa leoto ho siea serethe fatše;
• Ho fetoha ha tšebetso ea mala kapa senya, ka ho hatella methapo.

Palo le matla a matšoao li latela sebaka le matla a ho ameha ha methapo. Ka kakaretso, ho felloa ke matla ho bontša phetoho e kholo, e lokelang ho hlahlojoa kapele ke ngaka ea masapo kapa methapo ea methapo.

3. Matšoao a khethollo ea disc ea thoracic

Herniated thoracic disc ha e atisehe haholo, e etsahala ka 5% feela ea linyeoe, empa ha e hlaha e ka baka:

• Bohloko bo bohareng ba mokokotlo bo phunyeletsang likhopo;
• Bohloko ba ho hema kapa ho etsa metsamao ka sefuba;
• Bohloko kapa phetoho ea maikutlo ka mpeng, mokokotlong kapa maotong;
• Ho se phetse ha moroto.

Ha matšoao ana a bonts'ang li-discs tsa herniated a hlaha, ho khothaletsoa ho batla ngaka ea masapo kapa methapo ea methapo ho etsa liteko le ho odara liteko tsa ho nka litšoantšo tse kang X-ray, MRIs kapa mokokotlo oa tomography, mohlala.

Ho latela litholoana tsa litlhahlobo, kalafo e ka etsoa ka physiotherapy kapa ho buuoa, ho latela litlhoko tsa motho e mong le e mong le bothata ba bothata. Utloisisa hore na kalafo ea herniation ea thoracic disc e etsoa joang.

Ke mang ea kotsing e kholo ea disc ea herniated

Lebaka le ka sehloohong la nts'etsopele ea disc ea herniated ke ho roala li-disc tsa intervertebral tse tsoelang pele tse fumanehang lipakeng tsa mokokotlo o mong le o mong oa mokokotlo. Kahoo, bothata bona bo atile haholo bathong ba ka holimo ho lilemo tse 45, ka lebaka la botsofe ba tlhaho.

Ntle le moo, li-disc tsa herniated le tsona li sebetsa khafetsa ho basebetsi ba hlokang ho phahamisa lintho tse boima khafetsa, joalo ka basebetsi ba kaho. Batho ba nang le khatello ea mokokotlo, ba pheta-phetang ntle le tataiso, kapa ba nang le ts'oaetso kapa tšoaetso mokokotlong le bona ba na le monyetla oa ho ba le bothata bona.

Mokhoa oa ho thibela li-disc tsa herniated

Maemo a mangata a li-disc tsa herniated a bakoa ke tlhaho ea motho ea tlhaho, empa sebopeho sa bona se boetse se susumetsoa ke lintlha tse 'maloa, joalo ka ho se sebetse' meleng le boiteko bo sa lekaneng ba 'mele, joalo ka ho etsa motsamao o potlakileng, ho sa nepahala kapa ho phahamisa boima bo bongata. Kahoo, ho qoba ho theoa ha disc ea herniated, ho bohlokoa ho:

• Itloaetse ho ikoetlisa kamehla;
• Etsa boikoetliso ba ho otlolla le ho matlafatsa mesifa ea mpa;
• Boloka boemo bo nepahetseng, haholo ha o phahamisa lintho tse boima. Ho eletsoa ho nka lintho tse boima ka ho koba maoto ho aba boima, ho e thibela ho sebelisoa haholo mokokotlong;
• Ela hloko boemo bo nepahetseng ha u robala, u lutse kapa u eme nako e telele.

Bona, video e latelang, malebela ana le a mang, a tataisoang ke physiotherapist: