Na ho Sireletsehile ho Tlotsa Joala Litsebe Tsa Hao?
Litaba
- Ho hohla joala bakeng sa tsebe ya sesesi
- Kalafo e rekisoang
- Litlhare tsa lapeng
- Kalafo ea bongaka
- Ho hohla joala bakeng sa ts'oaetso ea tsebe
- Tlhokomeliso
- Ho hohla joala bakeng sa ho fafatsa tsebe
- Tsa Tsau-tsau
Joala ba Isopropyl, bo tsejoang ka hore ke ho tlotsa joala, ke ntho e tloaelehileng ka tlung. E sebelisetsoa mesebetsi e fapaneng ea ho hloekisa lapeng le mesebetsi ea bophelo ba lapeng, ho kenyelletsa ho phekola litsebe tsa hau.
Maemo a mararo a litsebe a ka 'nang a sebelisoa ka mokhoa o sireletsehileng bakeng sa ho noa joala ke:
- tsebe ya sesang
- tšoaetso ea tsebe
- lithibelo tsa tsebe
Lula u bala ho ithuta ho sebelisa joala ka mokhoa o sireletsehileng litsebeng tsa hau le hore na u tla bona ngaka neng.
Ho hohla joala bakeng sa tsebe ya sesesi
Tsebe ea ho sesa (otitis externa) ke tšoaetso ea tsebe e kantle e bakoang ke metsi a lulang tsebeng ea hau kamora ho sesa kapa mesebetsi e meng e amanang le metsi.
Metsi a lulang kankeng ea tsebe ea hau e kantle, e tlohang kantle ho tsebe ea hau ho isa tsebe ea tsebe, e theha tikoloho e mongobo e khothalletsang kholo ea baktheria.
Ho ea ka Mayo Clinic, tsebe ea motho ea sesang le eona e ka bakoa ke ho senya letlalo le lesesane le kanaleng ea hao ea tsebe ka ho beha masela a khothone, menoana, kapa lintho tse ling ka tsebeng.
Matšoao a tsebe ea sesang a ka kenyelletsa:
- ho se utloise bohloko
- ho hlohlona ka kanaleng ea tsebe ea hau
- bofubelu ka hare ho tsebe
- drainage ea mokelikeli o hlakileng, o se nang monko
Kalafo e rekisoang
Maemong a mangata, tsebe ea sesang e phekoloa ka marotholi a holimo-le-thekeng (OTC) ao hangata a entsoeng ka joala ba isopropyl le glycerin. Marotholi ana a sebetsa ho thusa tsebe ea hau ho oma kapele, eseng ho loants'a ts'oaetso. Etsa bonnete ba hore u latela litaelo tsa ts'ebeliso leboteng.
Litlhare tsa lapeng
Haeba u se na lehare la tsebe, u ka iketsetsa marotholi a tsebe a maiketsetso hore u a sebelise pele le kamora ho sesa. Tharollo ena e ka thusa ho omisa litsebe le ho nyahamisa kholo ea libaktheria.
Ho etsa tharollo ena, etsa tse latelang:
- Kopanya likarolo tse lekanang tse hohla joala le asene e tšoeu.
- Beha khaba e 1 teaspoon (5 milliliters) ea tharollo tsebeng e le 'ngoe' me e e tlohele e tsoe. Pheta tsebe e 'ngoe.
Kalafo ea bongaka
Ngaka e tla fana ka marotholi a tsebe a kopantseng lithibela-mafu kapa asiti ho bolaea libaktheria. Ho khutsisa ho ruruha, ba kanna ba fana ka corticosteroid.
Haeba ngaka e fumana sesosa e le tšoaetso ea fungal ho fapana le tšoaetso ea baktheria, e kanna ea fana ka litaelo tsa marotholi a tsebe ka sebolaya-mafu.
Ho hohla joala bakeng sa ts'oaetso ea tsebe
Tšoaetso ea tsebe ke lebaka la ketelo ea ngaka. Ho ea ka Mayo Clinic, matšoao a tšoaetso ea tsebe a ka kenyelletsa:
- Ho se utloe tsebe
- ho se utloe hantle
- metsi a tsoang tsebeng
Le ha boholo ba tšoaetso ea tsebe bo itlhahisa bo le bong ka libeke tse 'maloa, lingaka tse ling tsa pholiso ea tlholeho li fana ka maikutlo a ho phekola tšoaetso ea tsebe ea kantle ka motsoako oa likarolo tse lekanang tsa ho tšela joala le asene ea apole cider (ACV).
Pheko ena ea lapeng e ipapisitse le lithibela-mafu (e bolaea likokoana-hloko) le antibacterial (e bolaea libaktheria) thepa ea ho hohla joala le ACV.
Tlhokomeliso
Haeba u na le matšoao a ts'oaetso ea tsebe, bona ngaka bakeng sa tlhahlobo e felletseng pele u kenya eng kapa eng, ho kenyeletsoa ho tšela joala kapa asene ea apole ka tsebeng ea hau.
Se ke oa sebelisa sesebelisoa sena haeba u:
- nahana hore o na le ts'oaetso ea tsebe e bohareng
- na le metsi a tsoang tsebeng ea hau
Ho hohla joala bakeng sa ho fafatsa tsebe
Ho hlatsoa tsebe, hape ho bitsoang ho nosetsa litsebe, ke mokhoa oa ho tlosa li-earwax tse ngata kapa lisebelisoa tsa kantle ho tsebe ea hau. Tsamaiso e tloaetse ho etsoa ke ngaka.
Ho ea ka Stanford Medicine, tharollo ea ho hlatsoa tsebe ke motsoako oa:
- ho pikitla joala
- asene e tšoeu
- asiti ea boric
Tharollo:
- e bolaea libaktheria le li-fungus tsebeng ea hau
- o omisa tsebe
- e ntša boka le litšila tsebeng ea hau
Bona ngaka haeba u nahana hore u ka hloka ho tsukutloa tsebe. Ho phunya tsebe ho ka kenyelletsa litla-morao tse tšoarellang nako e khuts'oane joalo ka:
- boqhetseke
- boemong bo sa thabiseng ka kanale tsebe
- ho tsekela
Tsa Tsau-tsau
Ho tšela joala (isopropyl alcohol) ho tloaetse ho sebelisoa e le sesebelisoa ho:
- Litlhare tsa OTC le tsa lapeng bakeng sa ho thibela le ho phekola tsebe ea sesang
- litlhare tsa lapeng bakeng sa tšoaetso ea tsebe ea kantle
- ho hlatsoa tsebe (ho nosetsa tsebe) tharollo
Bona ngaka haeba u e-na le matšoao a boemo ba tsebe, bo kang:
- Ho se utloise bohloko ha tsebe ea tsebe
- ho hlohlona ha tsebe
- metsi a tsoang tsebeng ea hau
- thibelo ea tsebe ea tsebe ho tsoa linthong tsa tsebe kapa lisebelisoa tsa kantle ho naha