Litlhare tsa lapeng ho alafa monko oa maoto

Litaba

• 1. Thyme ea maoto a maoto
• 2. Chamomile leoto scald
• 3. Phofo ea starch ea poone e nang le oli ea bohlokoa
• 4. Litlolo tsa rosemary
• 5. Tee ea litlama

Ho na le litlhare tse 'maloa tsa malapeng tse ka thusang ho fokotsa monko oa monko oa maoto, kaha li na le thepa e thusang ho felisa bongata ba libaktheria tse ikarabellang bakeng sa nts'etsopele ea monko oa mofuta ona.

Leha ho le joalo, hore monko oa leoto o nyamele ka botlalo, ho bohlokoa haholo ho boloka tlhokomelo eohle e hlokahalang ea bohloeki, joalo ka ho qoba ho roala sokisi e tšoanang matsatsi a mabeli ka tatellano, ho omisa hantle lipakeng tsa menoana kamora ho hlapa kapa ho qoba tšebeliso ea mohlala, lieta tsa polasetiki.

Sheba malebela a 5 a bonolo ho felisa monko oa leoto.

1. Thyme ea maoto a maoto

Thyme ke pheko e ntle ea lapeng ho alafa monko oa leoto, kaha e na le thepa ea likokoana-hloko e senyang baktheria ea letlalo, e ba sitisang ho fetola chefo ea mofufutso monko o mobe.

Lisebelisoa

• 25 g thyme e omileng
• Khalase e le 1 ea asene ea cider ea apole
• 2 a etsang dilitara tse metsi a belang

Mokhoa oa ho itokisa

Beha lisebelisoa ka sekotlolo ebe o ema ka metsotso e ka bang 15. Kamora ho futhumala, beha maoto a hau ka beisinng metsotso e 10 ebe o tlosa le ho omella hantle ka thaole.

Ho tlatselletsa kalafo tsena tsa malapeng, ho kgothaletswa hore batho ba boloke maoto a bona a omme haholo, ba roale lieta tse bulehileng kapa likausi tsa k'hothone, ha ba hloka ho roala lieta tse koetsoeng.

2. Chamomile leoto scald

Chamomile e na le phello e thobang, e fetolang PH ea letlalo ka nakoana, e omisa maoto le ho felisa mofufutso o feteletseng. Kahoo, hoa khoneha ho fokotsa mongobo o bakang nts'etsopele ea libaktheria le ponahalo ea monko o monate.

Lisebelisoa

• 2 a etsang dilitara tse metsi a belang
• Lipole tse 10 tsa lipalesa tsa chamomile

Mokhoa oa ho itokisa

Beha metsoako ka sekotlolo ebe, kamora ho futhumala, beha maoto a hau ka sekotlolo, u lumelle ho ema metsotso e 15 ho isa ho e 20. Etsa sekhahla sena sa maoto letsatsi le leng le le leng, kamora ho hlapa le pele u robala, bonyane beke e le 'ngoe.

3. Phofo ea starch ea poone e nang le oli ea bohlokoa

Kalafo e 'ngoe e ntle ea tlhaho bakeng sa monko oa maoto ke phofo ea aromatherapy e entsoeng ka cornstarch le lioli tsa bohlokoa. Phofo ena e thusa ho laola mofufutso oa leoto, ha e ntse e natefisa letlalo, e fokotsa lephako la monko oa leoto.

Lisebelisoa

• 50 g ea starch ea poone;
• 2 tablespoons tsa letsopa le lesoeu
• Marotholi a 10 a oli ea bohlokoa ea cypress
• Marotholi a 10 a oli ea bohlokoa ea lavender
• Marotholi a 3 a oli ea bohlokoa ea patchouli

Mokhoa oa ho itokisa

Kopanya starch ea poone le letsopa la litlolo ho fihlela ha ho etsoa motsoako o ts'oanang, ebe o eketsa lioli tsa bohlokoa tse tlohelang ka lerotholi, o li kopanya le phofo le menoana ea hau.

Phofo e hlahisoang e tlameha ho bolokoa ka nkhong e koetsoeng, moo e tlamehang ho lula matsatsi a 2. Nako ena ea hlokahala hore lioli tsa bohlokoa li natefise phofo ka botlalo. Kamora nako eo, o ka sebelisa leoto la hau ho ikopanya le maoto a hau pele o apara.

4. Litlolo tsa rosemary

Tharollo e ntle ea maiketsetso ea ho phekola monko oa maoto ke ho hlatsoa maoto a hau ka makhasi a rosemary, lebitso la mahlale Rosmarinus officinalis L., kaha sena ke semela sa moriana se nang le thepa e phahameng ea moriana le monko o fanang ka kalafo e sebetsang khahlano le monko oa maoto.

Lisebelisoa

• Likopi tse 2 makhasi a rosemary
• Joala bo lekaneng ba ethyl ho koahela makhasi a rosemary

Mokhoa oa ho itokisa

Ka setshelong se seholo, beha makhasi a rosemary a khethiloeng ebe o a koahela ka joala. Ebe u koahela 'me u lumelle tharollo hore e eme lihora tse 24.

Kamora nako eo, setlolo sena se ka sililoa maotong kamora ho hlapa, se pheta ts'ebetso ka makhetlo a mangata kamoo ho hlokahalang.

5. Tee ea litlama

Pheko e ntlehali ea lapeng ho felisa monko oa maoto ke motsoako oa lioli tsa bohlokoa.

Lisebelisoa

• Marotholi a 5 a oli ea bohlokoa ea lavender
• Marotholi a 3 a oli ea bohlokoa ea cypress
• Marotholi a 2 a oli ea bohlokoa ea patchouli

Mokhoa oa ho itokisa

Ho lokisa kalafo ena e iketselitsoeng le ho felisa monko o mobe o tsoang maotong, eketsa feela lioli tsa bohlokoa ka beisineng ka metsi a futhumetseng ebe o inela maoto ka metsotso e ka bang 15.

Lioli tsa bohlokoa tsa cypress, lavender le patchouli lia sebetsa mofuteng ona oa kalafo, kaha li loants'a libaktheria tse ikarabellang monko oa maoto, li ba fa maikutlo a bohloeki le ho hlaphola.

Shebella video e latelang 'me u bone malebela a mang a ho felisa monko oa maoto: