Lipheko tsa lapeng tse 7 bakeng sa gastritis

Litaba

• 1. Lero la litapole
• 5. Tee ea chard ea Switzerland
• 6. Tee ea litlama
• 7. Lero la k'habeche le papaya le mahapu
• Lijo tsa gastritis

Litlhare tsa lapeng ho phekola gastritis li ka kenyelletsa li-tee, joalo ka tee ea espinheira-santa kapa tee ea mastic, kapa maro, joalo ka lero le tsoang metsing a litapole kapa lero la khale le nang le papaya le mahapu, kaha li thusa ho fokotsa matšoao.

Ntle le moo, litemoso tse ling li bohlokoa bakeng sa kalafo ea gastritis, joalo ka ho noa metsi makhetlo a 'maloa ka letsatsi, ho ja hanyane ka nako e khuts'oane, ho qoba ho noa lino tse tahang le kofi, hammoho le ho qoba linoko tse nkhang hamonate le lijo tse nang le asiti, joalo ka sirilamunu, lamunu le phaenapole. Ntle le moo, motho o lokela ho qoba ho ja lipompong tse halikiloeng kapa tse halikiloeng kapa tse tsoetseng pele indastering.

Haeba bohloko kapa ho chesa ka mpeng ho lula matsatsi a fetang a 3 kapa ho eketseha, kapa haeba u hlatsa ka mali, thuso ea bongaka e lokela ho batloa kapele kamoo ho ka khonehang ho qala kalafo e nepahetseng. Fumana hore na kalafo ea meriana ea gastritis e etsoa joang.

Litlhare tse ling tsa lapeng tse ka thusang ho imolla bohloko ba gastritis ke tsena:

1. Lero la litapole

The aroeira, e tsejoang ka mahlale bakeng sa Schinus terebinthifolius, E na le li-analgesic, anti-inflammatory, purifying le li-antiacid tse sebetsang khahlano le gastritis le liso ka ho fokotsa acidity ea mpa le ho thusa ho loants'a. Helicobacter pyloriBoithuto bo bong ba mahlale bo bonts'a hore tee ea aroeira e sebetsa hantle joaloka omeprazole bakeng sa kalafo ea gastritis.

Lisebelisoa

• Likotoana tse 3 ho isa ho tse 4 tsa lekhapetla la mastic;
• Litara e le 1 ea metsi.

Mokhoa oa ho itokisa

Pheha metsoako nako e ka etsang metsotso e 10, e ke e futhumale, e imele 'me u noe tee ena letsatsi lohle.

5. Tee ea chard ea Switzerland

Tee ea chard ea Switzerland ke pheko e ntle ea lapeng bakeng sa gastritis hobane e na le limatlafatsi tse ngata tse kang livithamini A, C le K le magnesium, potasiamo le tšepe e nang le thepa e khahlanong le ho ruruha le antioxidant, eo ntle le ho fokotsa matšoao a gastritis, e thusang ho felisa chefo ea mali.

Lisebelisoa

• 50 g ea makhasi a chard;
• Litara e le 1 ea metsi.

Mokhoa oa ho itokisa

Kenya makhasi a chard ka pane ka metsi ebe u belisa metsotso e ka bang 10. Kamora nako eo, emela tee hore e futhumale le ho noa makhetlo a 3 ka letsatsi.

6. Tee ea litlama

Tharollo e ntle ea maiketsetso ea ho kokobetsa bohloko le ho opeloa ke pelo e bakoang ke gastritis ke ho tšeloa ka motsoako oa litlama tse kang espinheira-santa le barbatimão e nang le meriana e thusang ho fokotsa asiti ea mpa, e le thuso ho kokobetseng matšoao a gastritis.

Lisebelisoa

• 1 e le 'ngoe ea espinheira-santa;
• Sengoathoana se le seng sa barbatimão;
• 500 mL ea metsi

Mokhoa oa ho itokisa

Kenya metsoako eohle ka pane 'me u belise ntho e ngoe le e ngoe metsotso e 5. Noa kopi e le 1 ea tee ena e batang, makhetlo a 3 ho isa ho a mane ka letsatsi, e arotsoe ka litekanyetso tse nyane, lipakeng tsa lijo.

7. Lero la k'habeche le papaya le mahapu

Lisebelisoa

• Makhasi a k'habeche a 6 le lehlaka;
• Halofo ea papaya;
• Likopi tse 2 tsa mahapu a hlatsoitsoeng;
• Khalase e le 1 ea metsi a coconut;
• Khalase e le 1 ea metsi a tlhotliloeng.

Mokhoa oa ho itokisa

Khaola k'habeche ka likotoana tse kholo ebe o e kopanya le lisebelisoa tse ling ho blender. Otla tsohle ho fihlela o fumana motsoako o ts'oanang. Jusi ena e ka tahoa makhetlo a 3 ho isa ho a mane ka letsatsi.

Lijo tsa gastritis

Ho ntlafatsa matšoao a gastritis motho o boetse o lokela ho ja lijo tse bobebe, tse bobebe, tse lokelang ho kenyelletsa litholoana tse kang mahapu, mahapu, liapole le libanana, ho ja lijo tse phehiloeng ka metsing le letsoai le ka mafura a fokolang, qoba kofi le lino tse ling tse hlasimollang eseng ho noa lino tse tahang. Ntle le moo, motho o lokela ho ikoetlisa khafetsa, ho qoba khatello ea maikutlo le ho se tsube.

Shebella video ka malebela a hore na u ka ja joang ha u na le gastritis.