Lipheko tsa lapeng tse 5 ho kokobetsa matšoao a makhopho a batho

Litaba

• 1. Ho silila ka oli ea mohloaare
• 5. Bath ka tee ea chamomile

Phekolo ea scabi e lokela ho lula e tataisoa ke ngaka ea letlalo, hobane ho a hlokahala ho sebelisa litlhare tse ikhethileng ho felisa likokoanyana tse bakang ts'oaetso.

Leha ho le joalo, ho na le litlhare tsa tlhaho tse ka etsoang lapeng le tse thusang ho tlatselletsa kalafo, haholo hobane li lumella ho kokobetsa matšoao le ho fokotsa ho se utloise bohloko, haholoholo ho hlohlona le ho teneha ha letlalo.

Ntle le kalafo le likhetho tsa hae, ho kgothaletswa hape ho nka mehato ea ho thusa ho alafa likokoanyana kapele le ho thibela phetiso ea tsona, joalo ka ho hlatsoa liaparo tsa batho ba nang le tšoaetso ka metsi a chesang, hammoho le mealo, ho arola liaparo tsena litho tse ling tsa lelapa le aena tsohle pele o sebelisa hape.

Bona hore na ke litlhare life tsa litlama tse sebelisoang haholo kalafong.

1. Ho silila ka oli ea mohloaare

Tee ea mosi e na le thepa e loantšang ho ruruha le ho nchafatsa letlalo e thusang ho fokotsa ho hlohlona, ​​e leng letšoao le khethollang ka ho fetisisa la scabi.

Lisebelisoa

• 2 di-teaspoon tsa lipalesa tse omisitsoeng tse tsubiloeng;
• 150 ml ea metsi;
• Ho hatella kapa lesela le hloekileng.

Mokhoa oa ho itokisa

Beha makhasi a tsubang ka metsing ebe u a pheha. Kamora ho belisoa, e ke e pholile, sefahleho 'me u inese li-compress kapa lesela ka har'a tee. Tlosa mokelikeli o feteletseng 'me u sebelise libakeng tse amehileng makhetlo a 2 ho isa ho a 3 ka letsatsi.

5. Bath ka tee ea chamomile

Ho itlhatsoa ka tee ea chamomile hape ke khetho e ntle hobane semela sena sa moriana se na le thepa e thobang e sebelisoang ho teneha ha letlalo, ho kenyeletsoa le linyeoe tsa khofu.

Lisebelisoa

• 100g g ea lipalesa tse omisitsoeng tsa chamomile;
• Litara e le 1 ea metsi.

Mokhoa oa ho itokisa

Beha makhasi a chamomile ka metsing ebe u a pheha. Kamora ho belisoa, hloaea 'me u lumelle ho futhumala. Hlapa ka metsi a batang hanyane ebe o tšela tee ka 'mele oohle.