Sengoli: John Pratt
Letsatsi La Creation: 16 Hlakubele 2021
Ntlafatsa Letsatsi: 21 November 2024
Anonim
Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!
Video: Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!

Litaba

Tonsillitis ke ho ruruha ha lithane tse atisang ho etsahala ka lebaka la tšoaetso ea baktheria kapa vaerase. Ka lebaka lena, kalafo e lokela ho lula e tataisoa ke ngaka e akaretsang kapa otorhinolaryngologist, kaha ho ka hlokahala ho sebelisa lithibela-mafu, tse ka rekoang feela ka lengolo la ngaka.

Pheko ea lapeng e bonts'a thuso ea ho folisa matšoao le ho fola ka potlako ebile ha ea lokela ho sebelisoa bakeng sa tataiso e nepahetseng ea bongaka, haholoholo ha 'metso o le matla haholo,' metso o tsamaea le feberu kapa matšoao a sa ntlafale kamora 3. matsatsi.

Utloisisa hantle hore na ke matšoao afe a ka supang tonsillitis le hore na kalafo ea bongaka e etsoa joang.

1. Gargle ka metsi a futhumetseng le letsoai

Letsoai ke sebolaya-mafu sa tlhaho se tsebahalang, ke hore, se khona ho felisa mefuta e fapaneng ea likokoana-hloko. Sena se bolela hore ha o kharumella letsoai, ho a khonahala ho felisa libaktheria tse feteletseng tse ka bakang ts'oaetso litoneng tsa hau.


Mocheso oa metsi le ona o bohlokoa, hobane ho sebelisa metsi a chesang haholo kapa a batang ho ka mpefatsa 'metso.

Lisebelisoa

  • 1 tablespoon ea letsoai;
  • ½ khalase ea metsi a futhumetseng.

Mokhoa oa ho sebelisa

Kopanya letsoai ka khalase ea metsi ho fihlela letsoai le qhibiliha ka ho felletseng 'me motsoako o bonahetse. Ebe u kenya sip e le 'ngoe kapa tse peli molomong oa hao,' me u sekamisetse hlooho ea hau morao, u khase metsotsoana e ka bang 30. Qetellong, tšela metsi 'me u phete ho fihlela qetellong ea motsoako.

Mokhoa ona o sebelisoa haholo ho fokotsa bohloko kapele mme o ka etsoa makhetlo a mane kapa a mahlano ka letsatsi.

2. Ho noa oli ea peppermint

Oli ea Peppermint ea bohlokoa e na le melemo e 'maloa ea bophelo bo botle, ho kenyelletsa le anti-inflammatory, antibacterial le antiviral action. Kahoo, oli ena e ka ba selekane se matla phekolong ea tonsillitis, kaha e tla thusa ho fokotsa ho ruruha le ho kokobetsa bohloko, ntle le ho felisa livaerase tse ngata le libaktheria tse ka bakang ts'oaetso.


Leha ho le joalo, ho monya oli ena ho bohlokoa haholo ho e hlapolla ho oli e 'ngoe ea meroho, joalo ka oli ea mohloaare kapa oli ea coconut, ho etsa mohlala, ho qoba ho baka mofuta o itseng oa ho chesa ka mpeng.Haele hantle, lioli tsa bohlokoa li lokela ho nooa feela tlasa tataiso ea setsebi lebaleng, hobane ha se bohle ba ka kenang ka polokeho.

Lisebelisoa

  • Marotholi a 2 a peppermint oli ea bohlokoa;
  • Khaba e 1 ea oli ea limela (oli ea mohloaare, oli ea kokonate kapa lialmonde tse tsoekere).

Mokhoa oa ho sebelisa

Kopanya oli ea bohlokoa ka khaba ea oli ea meroho ebe oa e noa. Pheko ena ea lapeng e ka sebelisoa makhetlo a mabeli ka letsatsi. Litekanyetso tse phahameng li lokela ho qojoa, kaha ts'ebeliso e feteletseng ea oli ena e ka baka litlamorao tse chefo.

Kaha e hloka ho kenoa, ho bohlokoa hape ho khetha oli ea bohlokoa e tsoang ho biology le khatello e batang, ho fokotsa menyetla ea ho noa mofuta o mong oa sehlahisoa sa lik'hemik'hale.


3. Hlafuna selae sa konofolo

Ho hlafuna selae sa konofolo ke mokhoa o mong o sebetsang haholo oa maiketsetso ho thusa ho phekola tonsillitis, joalo ka ha konofolo, ha e hlafunoa, e ntša ntho e tsejoang ka hore ke allicin, e nang le tšebetso e matla ea lithibela-mafu, e thusang ho loants'a mefuta e fapaneng ea tšoaetso.

Lisebelisoa

  • 1 clove ea konofolo.

Mokhoa oa ho itokisa

Ebola konofolo ebe u khaola sekotoana. Kenya molomong oa hao 'me u nyanye kapa u hlafune ho ntša lero le nang le allicin e ngata.

Kaha ho hlafuna konofolo ho siea phefumoloho e mpe, u ka hlatsoa meno ka mor'a moo, ho pata monko oa konofolo. Khetho e 'ngoe hape ke ho eketsa konofolo e tala lijong.

4. Koahela ka bicarbonate

Moferefere o mong o sebetsang hantle bakeng sa tonsillitis ke ho khabisoa ka metsi a futhumetseng le soda e bakang. Lebaka ke hore, bicarbonate e boetse e na le tšebetso e kholo ea li-antimicrobial e thusang ho hlatsoa 'metso le ho thusa kalafong ea tšoaetso.

Ebile, bicarbonate e ka sebelisoa le letsoai, ho fumana ketso e matla le ho feta.

Lisebelisoa

  • 1 (kofi) khaba ea soda e bakang;
  • ½ khalase ea metsi a futhumetseng.

Mokhoa oa ho itokisa

Kopanya soda e kenang ka metsing ebe o kenya sopho molomong oa hau. Khutlisetsa hlooho ea hau morao ebe u qhekella. Qetellong, tšela metsi 'me u phete hape ho fihlela qetellong.

Mokhoa ona o ka sebelisoa makhetlo a 'maloa ka letsatsi kapa lihora tse ling le tse ling tse tharo, mohlala.

5. Tee ea Fenugreek

Peo ea Fenugreek e na le bohato bo loantšang likokoana-hloko le bo khahlanong le ho ruruha bo ka thusang haholo ho imolla bohloko ba tonsillitis, hobane li kokobetsa ho teneha ha lithane ha li ntse li felisa likokoana-hloko le libaktheria tse ngata.

Le hoja e le pheko ea tlhaho e sebelisoang haholo, tee ea fenugreek e lokela ho qojoa ke basali ba bakhachane.

Lisebelisoa

  • 1 senoelo sa metsi;
  • Khaba e 1 ea peo ea fenugreek.

Mokhoa oa ho sebelisa

Kenya peo ea fenugreek ka metsi ka pane ebe u tlisa mocheso o mofuthu metsotso e 5 ho isa ho e 10. Ebe o hlobaela, e ke e futhumale ebe e noa makhetlo a 2 ho isa ho a 3 ka letsatsi.

Mefuta e meng ea diresepe tse iketselitsoeng khahlano le 'metso

Shebella video e latelang bakeng sa malebela a ho loantša bohloko ba molala ka tlhaho le ka nepo:

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